Homemade Cranberry Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		cranberries
37.04g 		sugar
22.22g 		water
26.33g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.0 0.14 1.26
Total Fat (g) 0.05 0.0 0.0 0.05 0.45
Carbohydrates (g) 4.52 22.22 0.0 26.74 240.66
Ash (g) 0.06 0.0 0.03 0.08 0.72
Calories (kcal) 17.04 86.0 0.0 103.04 927.36
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a 0.05 0.45
Glucose (dextrose) (g) 1.22 n/a n/a 1.22 10.98
Fructose (g) 0.23 n/a n/a 0.23 2.07
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 32.28 0.01 26.31 58.59 527.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.5 22.2 0.0 23.7 213.3
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 1.7 15.3
Calcium (mg) 2.964 0.222 0.79 3.976 35.784
Iron (mg) 0.09 0.0 0.0 0.09 0.81
Magnesium (mg) 2.223 0.0 0.263 2.486 22.374
Phosphorus (mg) 4.816 0.0 0.0 4.816 43.344
Potassium (mg) 31.487 0.444 0.0 31.932 287.388
Sodium (mg) 0.741 0.0 1.053 1.794 16.146
Zinc (mg) 0.04 0.0 0.0 0.04 0.36
Copper (mg) 0.022 0.0 0.003 0.025 0.225
Manganese (mg) 0.133 0.0 0.0 0.133 1.197
Selenium (mcg) 0.0 0.1 0.0 0.2 1.8
Vitamin A, IU (IU) 22.226 0.0 0.0 22.226 200.034
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.111 0.0 0.0 1.111 9.999
Beta Carotene (mcg) 13.336 0.0 0.0 13.336 120.024
Vitamin E (mg) 0.44 0.0 0.0 0.44 3.96
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.71 0.0 0.0 33.71 303.39
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.01 0.09
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 4.9 44.1
Thiamin (mg) 0.004 0.0 0.0 0.004 0.036
Riboflavin (mg) 0.007 0.004 0.0 0.012 0.108
Niacin (mg) 0.037 0.0 0.0 0.037 0.333
Pantothenic acid (mg) 0.111 0.0 0.0 0.111 0.999
Vitamin B-6 (mg) 0.022 0.0 0.0 0.022 0.198
Folate (mcg) 0.37 0.0 0.0 0.37 3.33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.0 0.0 2.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.011 n/a n/a 0.011 0.099
Isoleucine (g) 0.011 n/a n/a 0.011 0.099
Leucine (g) 0.019 n/a n/a 0.019 0.171
Lysine (g) 0.015 n/a n/a 0.015 0.135
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.015 n/a n/a 0.015 0.135
Tyrosine (g) 0.011 n/a n/a 0.011 0.099
Valine (g) 0.019 n/a n/a 0.019 0.171
Arginine (g) 0.022 n/a n/a 0.022 0.198
Histidine (g) 0.007 n/a n/a 0.007 0.063
Alanine (g) 0.019 n/a n/a 0.019 0.171
Aspartic acid (g) 0.07 n/a n/a 0.07 0.63
Glutamic acid (g) 0.056 n/a n/a 0.056 0.504
Glycine (g) 0.019 n/a n/a 0.019 0.171
Proline (g) 0.011 n/a n/a 0.011 0.099
Serine (g) 0.019 n/a n/a 0.019 0.171
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.004 0.036
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 0.007 0.063
Polyunsaturated (g) 0.022 0.0 0.0 0.022 0.198
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