Home Made Velveeta ® Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
water
39.5g |
milk
15.0g |
cheddar cheese
37.8g |
swiss cheese
37.8g |
gelatin
1.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.48 | 9.41 | 10.18 | 0.02 | 20.09 | 120.54 |
| Total Fat (g) | 0.0 | 0.49 | 12.53 | 10.51 | 0.0 | 23.52 | 141.12 |
| Carbohydrates (g) | 0.0 | 0.68 | 0.48 | 2.03 | 0.18 | 3.37 | 20.22 |
| Ash (g) | 0.04 | 0.1 | 1.49 | 1.05 | n/a | 2.68 | 16.08 |
| Calories (kcal) | 0.0 | 9.0 | 152.334 | 143.64 | 0.775 | 305.749 | 1834.494 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.09 | 0.05 | n/a | 0.14 | 0.84 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.18 | n/a | 0.18 | 1.08 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.79 | 0.09 | 0.02 | n/a | 0.9 | 5.4 |
| Maltose (g) | n/a | 0.0 | 0.06 | 0.23 | n/a | 0.29 | 1.74 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.46 | 13.25 | 13.89 | 14.03 | 1.05 | 81.69 | 490.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.79 | 0.2 | 0.5 | 0.17 | 1.65 | 9.9 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.185 | 16.95 | 272.538 | 298.998 | 0.038 | 589.709 | 3538.254 |
| Iron (mg) | 0.0 | 0.0 | 0.26 | 0.08 | 0.0 | 0.34 | 2.04 |
| Magnesium (mg) | 0.395 | 1.5 | 10.584 | 14.364 | 0.013 | 26.856 | 161.136 |
| Phosphorus (mg) | 0.0 | 13.65 | 193.536 | 214.326 | 0.275 | 421.787 | 2530.722 |
| Potassium (mg) | 0.0 | 21.45 | 37.044 | 29.106 | 0.013 | 87.613 | 525.678 |
| Sodium (mg) | 1.58 | 6.0 | 234.738 | 72.576 | 0.938 | 315.832 | 1894.992 |
| Zinc (mg) | 0.0 | 0.06 | 1.18 | 1.65 | 0.0 | 2.89 | 17.34 |
| Copper (mg) | 0.004 | 0.002 | 0.011 | 0.015 | 0.0 | 0.032 | 0.192 |
| Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.004 | n/a | 0.008 | 0.048 |
| Selenium (mcg) | 0.0 | 0.6 | 5.3 | 6.9 | 0.0 | 12.7 | 76.2 |
| Vitamin A, IU (IU) | 0.0 | 15.3 | 378.756 | 313.74 | n/a | 707.796 | 4246.776 |
| Retinol (mcg) | 0.0 | 4.2 | 97.524 | 80.892 | 0.0 | 182.616 | 1095.696 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.2 | 100.17 | 83.16 | 0.0 | 187.53 | 1125.18 |
| Beta Carotene (mcg) | 0.0 | 0.75 | 32.13 | 26.46 | 0.0 | 59.34 | 356.04 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.11 | 0.14 | 0.0 | 0.26 | 1.56 |
| Vitamin D (IU) | 0.0 | 6.0 | 4.536 | 16.632 | n/a | 27.168 | 163.008 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.006 | 0.011 | 0.023 | 0.0 | 0.04 | 0.24 |
| Riboflavin (mg) | 0.0 | 0.027 | 0.144 | 0.113 | 0.0 | 0.284 | 1.704 |
| Niacin (mg) | 0.0 | 0.017 | 0.03 | 0.034 | 0.0 | 0.081 | 0.486 |
| Pantothenic acid (mg) | 0.0 | 0.054 | 0.155 | 0.163 | n/a | 0.372 | 2.232 |
| Vitamin B-6 (mg) | 0.0 | 0.006 | 0.026 | 0.03 | 0.0 | 0.063 | 0.378 |
| Folate (mcg) | 0.0 | 0.75 | 6.804 | 2.268 | 0.013 | 9.835 | 59.01 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.31 | 1.26 | 0.0 | 1.64 | 9.84 |
| Choline (mg) | 0.0 | 2.1 | 6.2 | 5.9 | 0.0 | 14.2 | 85.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.012 | 0.121 | 0.151 | n/a | 0.284 | 1.704 |
| Threonine (g) | n/a | 0.021 | 0.336 | 0.393 | n/a | 0.751 | 4.506 |
| Isoleucine (g) | n/a | 0.026 | 0.586 | 0.582 | n/a | 1.194 | 7.164 |
| Leucine (g) | n/a | 0.041 | 0.903 | 1.119 | n/a | 2.063 | 12.378 |
| Lysine (g) | n/a | 0.021 | 0.782 | 0.979 | n/a | 1.782 | 10.692 |
| Methionine (g) | n/a | 0.012 | 0.246 | 0.295 | n/a | 0.553 | 3.318 |
| Cystine (g) | n/a | 0.003 | 0.049 | 0.11 | n/a | 0.162 | 0.972 |
| Phenylalanine (g) | n/a | 0.023 | 0.495 | 0.627 | n/a | 1.145 | 6.87 |
| Tyrosine (g) | n/a | 0.023 | 0.454 | 0.639 | n/a | 1.115 | 6.69 |
| Valine (g) | n/a | 0.029 | 0.627 | 0.809 | n/a | 1.465 | 8.79 |
| Arginine (g) | n/a | 0.012 | 0.355 | 0.352 | n/a | 0.719 | 4.314 |
| Histidine (g) | n/a | 0.012 | 0.329 | 0.404 | n/a | 0.745 | 4.47 |
| Alanine (g) | n/a | 0.015 | 0.265 | 0.344 | n/a | 0.624 | 3.744 |
| Aspartic acid (g) | n/a | 0.036 | 0.605 | 0.593 | n/a | 1.234 | 7.404 |
| Glutamic acid (g) | n/a | 0.098 | 2.302 | 2.155 | n/a | 4.554 | 27.324 |
| Glycine (g) | n/a | 0.012 | 0.163 | 0.193 | n/a | 0.367 | 2.202 |
| Proline (g) | n/a | 0.051 | 1.062 | 1.395 | n/a | 2.508 | 15.048 |
| Serine (g) | n/a | 0.017 | 0.552 | 0.62 | n/a | 1.188 | 7.128 |
| Cholesterol (mg) | 0.0 | 1.5 | 39.69 | 34.776 | 0.0 | 75.966 | 455.796 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.281 | 7.972 | 6.721 | 0.0 | 14.973 | 89.838 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.122 | 3.549 | 2.748 | 0.0 | 6.419 | 38.514 |
| Polyunsaturated (g) | 0.0 | 0.03 | 0.355 | 0.367 | 0.0 | 0.752 | 4.512 |