Herb Roast Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Pkg Herbed Bread Stuffing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		roasting chicken
205.63g 		water
39.5g 		butter
7.1g 		onion
22.5g 		spinach
19.5g 		ham
9.45g 		garlic
0.87g 		sage
0.23g 		rosemary
0.1g 		cream
5.0g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 38.25 0.0 0.06 0.25 0.71 1.65 0.06 0.02 0.0 0.1 0.02 41.12 246.72
Total Fat (g) 30.97 0.0 5.76 0.02 0.11 0.58 0.0 0.03 0.02 1.85 0.0 39.34 236.04
Carbohydrates (g) 0.0 0.0 0.0 2.1 0.82 0.07 0.29 0.14 0.06 0.14 0.44 4.06 24.36
Ash (g) 1.62 0.04 0.15 0.08 0.28 0.31 0.01 0.02 0.01 0.02 0.01 2.56 15.36
Calories (kcal) 442.099 0.0 50.907 9.0 5.655 12.569 1.296 0.735 0.331 17.25 1.271 541.113 3246.678
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 0.05 n/a n/a n/a n/a n/a n/a 0.27 1.62
Glucose (dextrose) (g) n/a n/a n/a 0.44 0.05 n/a n/a n/a n/a n/a n/a 0.49 2.94
Fructose (g) n/a n/a n/a 0.29 0.04 n/a n/a n/a n/a n/a n/a 0.33 1.98
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.69 39.46 1.13 20.05 17.58 6.84 0.51 0.02 0.01 2.89 4.61 228.79 1372.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.95 0.13 n/a 0.01 0.0 n/a 0.01 0.12 1.23 7.38
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.6 0.0 0.0 0.1 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 22.619 1.185 1.704 5.175 25.155 0.662 1.575 3.855 1.28 3.25 0.356 66.815 400.89
Iron (mg) 1.85 0.0 0.0 0.05 0.37 0.1 0.01 0.07 0.03 0.0 0.0 2.48 14.88
Magnesium (mg) 41.125 0.395 0.142 2.25 14.625 1.89 0.218 0.999 0.22 0.35 0.305 62.519 375.114
Phosphorus (mg) 302.272 0.0 1.704 6.525 9.555 26.271 1.331 0.212 0.07 3.1 0.305 351.346 2108.076
Potassium (mg) 388.636 0.0 1.704 32.85 67.47 25.704 3.489 2.497 0.955 3.75 6.303 533.358 3200.148
Sodium (mg) 143.939 1.58 40.896 0.9 14.43 114.345 0.148 0.026 0.05 1.9 0.051 318.265 1909.59
Zinc (mg) 2.69 0.0 0.01 0.04 0.11 0.22 0.01 0.01 0.0 0.01 0.0 3.11 18.66
Copper (mg) 0.103 0.004 0.0 0.009 0.027 0.01 0.003 0.002 0.001 0.001 0.002 0.16 0.96
Manganese (mg) 0.041 0.0 0.0 0.029 0.137 0.003 0.015 0.007 0.002 0.0 0.001 0.234 1.404
Selenium (mcg) 29.6 0.0 0.1 0.1 1.2 1.5 0.1 0.0 0.0 0.0 0.0 32.7 196.2
Vitamin A, IU (IU) 287.878 0.0 177.429 0.45 2286.57 0.473 0.078 13.767 3.128 73.5 1.017 2844.29 17065.74
Retinol (mcg) 84.307 0.0 47.641 0.0 0.0 0.189 0.0 0.0 0.0 20.25 0.0 152.387 914.322
Vitamin A, RAE (mcg_RAE) 86.364 0.0 48.564 0.0 114.27 0.189 0.0 0.688 0.156 20.55 0.051 270.832 1624.992
Beta Carotene (mcg) 0.0 0.0 11.218 0.225 1371.825 n/a 0.044 8.132 n/a 3.6 0.153 1395.196 8371.176
Vitamin E (mg) 0.62 0.0 0.16 0.0 0.57 n/a 0.0 0.02 n/a 0.05 0.01 1.43 8.58
Vitamin D (IU) n/a 0.0 3.976 n/a n/a n/a n/a n/a n/a 2.6 n/a 6.576 39.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.9 2466.945 n/a 0.139 2.011 n/a 0.0 0.458 2470.453 14822.718
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 1.7 1.1 2.1 0.3 0.1 0.1 0.0 2.3 10.9 65.4
Thiamin (mg) 0.123 0.0 0.001 0.011 0.018 0.05 0.002 0.002 0.001 0.001 0.002 0.209 1.254
Riboflavin (mg) 0.247 0.0 0.002 0.007 0.043 0.018 0.001 0.001 0.0 0.006 0.001 0.325 1.95
Niacin (mg) 13.983 0.0 0.003 0.027 0.099 0.239 0.006 0.013 0.001 0.002 0.005 14.379 86.274
Pantothenic acid (mg) 1.871 0.0 0.008 0.027 0.018 0.062 0.005 n/a n/a 0.013 0.005 2.009 12.054
Vitamin B-6 (mg) 0.72 0.0 0.0 0.027 0.033 0.022 0.011 0.006 0.002 0.002 0.003 0.824 4.944
Folate (mcg) 12.338 0.0 0.213 4.275 28.275 0.378 0.026 0.639 0.307 0.2 0.661 47.312 283.872
Vitamin B-12 (mcg) 0.64 0.0 0.01 0.0 0.0 0.06 0.0 0.0 0.0 0.01 0.0 0.72 4.32
Choline (mg) 122.8 0.0 1.3 1.4 4.3 n/a 0.2 0.1 n/a 0.8 0.3 131.2 787.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 n/a 0.001 0.002 0.02 n/a 0.001 n/a n/a 0.002 n/a 0.456 2.736
Threonine (g) 1.583 n/a 0.003 0.005 0.043 n/a 0.001 n/a n/a 0.005 n/a 1.639 9.834
Isoleucine (g) 1.892 n/a 0.004 0.002 0.025 n/a 0.002 n/a n/a 0.006 n/a 1.931 11.586
Leucine (g) 2.776 n/a 0.006 0.007 0.039 n/a 0.003 n/a n/a 0.01 n/a 2.84 17.04
Lysine (g) 3.105 n/a 0.005 0.009 0.049 n/a 0.002 n/a n/a 0.008 n/a 3.178 19.068
Methionine (g) 1.008 n/a 0.001 0.0 0.01 n/a 0.001 n/a n/a 0.003 n/a 1.022 6.132
Cystine (g) 0.514 n/a 0.001 0.0 0.006 n/a 0.001 n/a n/a 0.001 n/a 0.522 3.132
Phenylalanine (g) 1.481 n/a 0.003 0.007 0.041 n/a 0.002 n/a n/a 0.005 n/a 1.538 9.228
Tyrosine (g) 1.234 n/a 0.003 0.002 0.043 n/a 0.001 n/a n/a 0.005 n/a 1.287 7.722
Valine (g) 1.851 n/a 0.004 0.005 0.035 n/a 0.003 n/a n/a 0.007 n/a 1.904 11.424
Arginine (g) 2.406 n/a 0.002 0.023 0.094 n/a 0.005 n/a n/a 0.004 n/a 2.533 15.198
Histidine (g) 1.11 n/a 0.001 0.002 0.01 n/a 0.001 n/a n/a 0.003 n/a 1.128 6.768
Alanine (g) 2.241 n/a 0.002 0.005 0.043 n/a 0.001 n/a n/a 0.004 n/a 2.296 13.776
Aspartic acid (g) 3.413 n/a 0.004 0.02 0.084 n/a 0.004 n/a n/a 0.008 n/a 3.534 21.204
Glutamic acid (g) 5.573 n/a 0.013 0.059 0.099 n/a 0.007 n/a n/a 0.022 n/a 5.772 34.632
Glycine (g) 2.509 n/a 0.001 0.007 0.043 n/a 0.002 n/a n/a 0.002 n/a 2.563 15.378
Proline (g) 1.871 n/a 0.006 0.002 0.039 n/a 0.001 n/a n/a 0.01 n/a 1.929 11.574
Serine (g) 1.357 n/a 0.004 0.005 0.033 n/a 0.002 n/a n/a 0.006 n/a 1.405 8.43
Cholesterol (mg) 154.221 0.0 15.265 0.0 0.0 6.71 0.0 0.0 0.0 6.85 0.0 183.045 1098.27
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.863 0.0 3.647 0.009 0.008 0.158 0.001 0.016 0.007 1.152 0.0 13.86 83.16
Phytosterols (mg) n/a n/a n/a 3.375 n/a n/a n/a 0.569 0.058 n/a n/a 4.002 24.012
Monounsaturated Fat (g) 12.831 0.0 1.492 0.002 0.0 0.251 0.0 0.004 0.003 0.535 0.0 15.119 90.714
Polyunsaturated (g) 6.642 0.0 0.216 0.005 0.016 0.074 0.002 0.004 0.002 0.069 0.0 7.029 42.174
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