Herb Mayonnaise Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
1 c. vegetable or possibly safflower oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
12.32g 		salt
0.56g 		olive oil
27.0g 		salt
0.0g 		spinach
20.41g 		watercress
0.98g 		parsley
1.78g 		tarragon
0.45g 		dill
0.08g 		shallots
2.2g 		mustard
0.16g 		lemon juice
5.72g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 n/a 0.58 0.02 0.05 0.1 0.0 0.06 0.01 0.02 2.4 19.2
Total Fat (g) 1.22 0.0 27.0 n/a 0.08 0.0 0.01 0.03 0.0 0.0 0.01 0.0 28.36 226.88
Carbohydrates (g) 0.09 0.0 0.0 n/a 0.74 0.01 0.11 0.23 0.01 0.37 0.01 0.49 2.06 16.48
Ash (g) 0.11 0.56 0.0 n/a 0.35 0.01 0.04 0.05 0.0 0.02 0.01 0.01 1.16 9.28
Calories (kcal) 17.618 0.0 238.68 n/a 4.695 0.108 0.641 1.328 0.035 1.584 0.105 1.43 266.222 2129.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.4
Fructose (g) 0.01 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Lactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 9.34 0.0 0.0 n/a 18.66 0.93 1.56 0.03 0.07 1.76 0.13 5.19 37.67 301.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 n/a 0.09 0.0 0.02 n/a n/a n/a 0.0 0.14 0.34 2.72
Galactose (g) 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.6 4.8
Calcium (mg) 6.53 0.135 0.27 n/a 20.208 1.173 2.458 5.126 0.17 0.814 0.091 0.4 37.374 298.992
Iron (mg) 0.23 0.0 0.15 n/a 0.55 0.0 0.11 0.15 0.01 0.03 0.0 0.0 1.23 9.84
Magnesium (mg) 1.478 0.006 0.0 n/a 16.125 0.205 0.891 1.562 0.045 0.462 0.077 0.343 21.194 169.552
Phosphorus (mg) 23.531 0.0 0.0 n/a 10.002 0.587 1.033 1.409 0.054 1.32 0.166 0.343 38.444 307.552
Potassium (mg) 16.509 0.045 0.27 n/a 113.899 3.226 9.868 13.59 0.604 7.348 0.216 7.091 172.666 1381.328
Sodium (mg) 17.248 218.014 0.54 n/a 16.125 0.401 0.998 0.279 0.05 0.264 1.773 0.057 255.749 2045.992
Zinc (mg) 0.14 0.0 0.0 n/a 0.11 0.0 0.02 0.02 0.0 0.01 0.0 0.0 0.3 2.4
Copper (mg) 0.012 0.0 0.0 n/a 0.027 0.001 0.003 0.003 0.0 0.002 0.0 0.002 0.049 0.392
Manganese (mg) 0.005 0.001 0.0 n/a 0.184 0.002 0.003 0.036 0.001 0.006 0.001 0.001 0.239 1.912
Selenium (mcg) 3.9 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 4.2 33.6
Vitamin A, IU (IU) 59.998 0.0 0.0 n/a 1914.033 31.192 150.053 18.9 6.318 26.18 0.111 1.144 2207.929 17663.432
Retinol (mcg) 17.125 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 137.0
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 n/a 95.732 1.564 7.499 0.945 0.316 1.32 0.006 0.057 124.688 997.504
Beta Carotene (mcg) 1.232 0.0 0.0 n/a 1148.379 18.709 90.024 n/a n/a n/a 0.045 0.172 1258.562 10068.496
Vitamin E (mg) 0.12 0.0 3.87 n/a 0.41 0.01 0.01 n/a n/a n/a 0.0 0.01 4.44 35.52
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 n/a 2489.856 56.372 99.055 n/a n/a n/a 0.028 0.515 2686.606 21492.848
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.06 n/a 0.22 n/a 0.04 n/a 0.01 n/a n/a n/a 0.0 n/a 0.34 2.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 5.7 0.4 2.4 0.2 0.1 0.2 0.0 2.6 11.6 92.8
Thiamin (mg) 0.009 0.0 0.0 n/a 0.016 0.001 0.002 0.001 0.0 0.001 0.001 0.002 0.032 0.256
Riboflavin (mg) 0.059 0.0 0.0 n/a 0.039 0.001 0.002 0.006 0.0 0.0 0.0 0.001 0.108 0.864
Niacin (mg) 0.009 0.0 0.0 n/a 0.147 0.002 0.023 0.04 0.001 0.004 0.001 0.006 0.233 1.864
Pantothenic acid (mg) 0.177 0.0 0.0 n/a 0.014 0.003 0.007 n/a 0.0 0.006 0.0 0.006 0.215 1.72
Vitamin B-6 (mg) 0.017 0.0 0.0 n/a 0.041 0.001 0.002 0.011 0.0 0.008 0.0 0.003 0.083 0.664
Folate (mcg) 5.79 0.0 0.0 n/a 39.599 0.088 2.708 1.233 0.123 0.748 0.011 0.743 51.043 408.344
Vitamin B-12 (mcg) 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.16 1.28
Choline (mg) 30.9 0.0 0.1 n/a 3.7 0.1 0.2 n/a n/a n/a 0.0 0.3 35.3 282.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.0 0.0 n/a 0.008 0.0 0.001 n/a 0.0 0.001 0.0 n/a 0.031 0.248
Threonine (g) 0.069 0.0 0.0 n/a 0.024 0.001 0.002 n/a 0.0 0.002 0.0 n/a 0.099 0.792
Isoleucine (g) 0.083 0.0 0.0 n/a 0.031 0.001 0.002 n/a 0.0 0.002 0.0 n/a 0.119 0.952
Leucine (g) 0.134 0.0 0.0 n/a 0.045 0.002 0.004 n/a 0.0 0.003 0.0 n/a 0.188 1.504
Lysine (g) 0.112 0.0 0.0 n/a 0.035 0.001 0.003 n/a 0.0 0.003 0.0 n/a 0.155 1.24
Methionine (g) 0.047 0.0 0.0 n/a 0.01 0.0 0.001 n/a 0.0 0.001 0.0 n/a 0.059 0.472
Cystine (g) 0.033 0.0 0.0 n/a 0.008 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.042 0.336
Phenylalanine (g) 0.084 0.0 0.0 n/a 0.027 0.001 0.003 n/a 0.0 0.002 0.0 n/a 0.116 0.928
Tyrosine (g) 0.062 0.0 0.0 n/a 0.022 0.001 0.001 n/a 0.0 0.002 0.0 n/a 0.088 0.704
Valine (g) 0.106 0.0 0.0 n/a 0.033 0.001 0.003 n/a 0.0 0.002 0.0 n/a 0.146 1.168
Arginine (g) 0.101 0.0 0.0 n/a 0.033 0.001 0.002 n/a 0.0 0.004 0.0 n/a 0.142 1.136
Histidine (g) 0.038 0.0 0.0 n/a 0.012 0.0 0.001 n/a 0.0 0.001 0.0 n/a 0.053 0.424
Alanine (g) 0.091 0.0 0.0 n/a 0.029 0.001 0.004 n/a 0.0 0.002 0.0 n/a 0.128 1.024
Aspartic acid (g) 0.164 0.0 0.0 n/a 0.049 0.002 0.005 n/a 0.0 0.005 0.001 n/a 0.226 1.808
Glutamic acid (g) 0.207 0.0 0.0 n/a 0.069 0.002 0.004 n/a 0.0 0.011 0.001 n/a 0.296 2.368
Glycine (g) 0.053 0.0 0.0 n/a 0.027 0.001 0.003 n/a 0.0 0.003 0.0 n/a 0.086 0.688
Proline (g) 0.063 0.0 0.0 n/a 0.022 0.001 0.004 n/a 0.0 0.004 0.001 n/a 0.095 0.76
Serine (g) 0.12 0.0 0.0 n/a 0.02 0.001 0.002 n/a 0.0 0.002 0.0 n/a 0.146 1.168
Cholesterol (mg) 52.114 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 416.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.382 0.0 3.729 n/a 0.012 0.0 0.002 0.008 0.0 0.0 0.0 0.0 4.135 33.08
Phytosterols (mg) n/a 0.0 59.67 n/a 1.837 n/a 0.089 0.365 n/a 0.11 n/a n/a 62.071 496.568
Monounsaturated Fat (g) 0.469 0.0 19.699 n/a 0.002 0.0 0.005 0.002 0.001 0.0 0.004 0.0 20.183 161.464
Polyunsaturated (g) 0.168 0.0 2.84 n/a 0.035 0.0 0.002 0.017 0.0 0.001 0.001 0.0 3.064 24.512
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