Hemp Seed Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c hemp seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		vanilla extract
0.04g 		sea salt
0.05g 		ginger
0.02g 		cinnamon
0.04g 		flax
0.88g 		chia
3.94g 		almond butter
3.63g 		honey
5.65g 		raisins
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.15 0.62 0.0 0.02 0.17 0.95 28.5
Total Fat (g) 0.0 0.0 0.0 0.0 0.07 1.21 3.63 0.0 0.03 4.95 148.5
Carbohydrates (g) 0.0 0.0 0.01 0.03 0.59 1.73 0.0 4.66 4.35 11.38 341.4
Ash (g) 0.0 0.05 0.0 0.0 n/a 0.19 0.0 0.01 0.1 0.36 10.8
Calories (kcal) 0.101 0.0 0.052 0.107 3.366 19.321 32.119 17.176 16.445 88.686 2660.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.15 4.5
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.02 0.08 2.4
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a 2.02 1.53 3.55 106.5
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a 2.31 1.63 3.95 118.5
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.08 0.0 0.08 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 0.0 0.0 0.03 0.19 0.0 0.97 0.85 2.06 61.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 4.64 3.26 8.1 243.0
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.18 0.0 0.18 5.4
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.2 1.9 57.0
Calcium (mg) 0.004 0.012 0.017 0.434 0.892 24.88 0.0 0.339 2.75 29.329 879.87
Iron (mg) 0.0 0.0 0.0 0.0 0.03 n/a 0.0 0.02 0.1 0.16 4.8
Magnesium (mg) 0.004 0.001 0.028 0.026 0.636 n/a 0.0 0.113 1.76 2.567 77.01
Phosphorus (mg) 0.002 0.0 0.022 0.028 1.829 37.38 0.0 0.226 5.555 45.041 1351.23
Potassium (mg) 0.052 0.004 0.201 0.187 4.293 6.309 0.0 2.938 41.195 55.179 1655.37
Sodium (mg) 0.003 19.379 0.005 0.004 2.306 0.749 0.0 0.226 0.605 23.277 698.31
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.14 0.0 0.01 0.01 0.17 5.1
Copper (mg) 0.0 0.0 0.0 0.0 0.005 0.007 0.0 0.002 0.018 0.032 0.96
Manganese (mg) 0.0 0.0 0.004 0.008 n/a 0.086 n/a 0.005 0.017 0.118 3.54
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.2 6.0
Vitamin A, IU (IU) 0.0 0.0 0.022 0.128 n/a n/a 0.0 0.0 0.0 0.15 4.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.001 0.007 0.009 n/a 0.0 0.0 0.0 0.016 0.48
Beta Carotene (mcg) 0.0 0.0 0.013 0.049 0.088 n/a 0.0 0.0 0.0 0.15 4.5
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 n/a 1.42 0.0 0.01 1.47 44.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.007 0.0 n/a 0.0 0.0 0.0 0.007 0.21
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.096 0.601 n/a 0.0 0.0 0.0 0.697 20.91
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 6.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.0 0.006 0.007 0.21
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.002 n/a 0.0 0.002 0.007 0.011 0.33
Niacin (mg) 0.0 0.0 0.001 0.001 0.014 n/a 0.0 0.007 0.042 0.065 1.95
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.004 0.006 0.01 0.3
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.001 0.009 0.012 0.36
Folate (mcg) 0.0 0.0 0.006 0.003 0.398 n/a 0.0 0.113 0.275 0.794 23.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.1 0.6 1.2 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a 0.028 0.0 0.0 0.003 0.031 0.93
Threonine (g) n/a 0.0 0.0 0.0 n/a 0.026 0.0 0.0 0.004 0.031 0.93
Isoleucine (g) n/a 0.0 0.0 0.0 n/a 0.028 0.0 0.001 0.003 0.032 0.96
Leucine (g) n/a 0.0 0.0 0.0 n/a 0.05 0.0 0.001 0.006 0.056 1.68
Lysine (g) n/a 0.0 0.0 0.0 n/a 0.036 0.0 0.001 0.004 0.041 1.23
Methionine (g) n/a 0.0 0.0 0.0 n/a 0.004 0.0 0.0 0.001 0.005 0.15
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.014 0.0 0.0 0.001 0.015 0.45
Phenylalanine (g) n/a 0.0 0.0 0.0 n/a 0.041 0.0 0.001 0.008 0.049 1.47
Tyrosine (g) n/a 0.0 0.0 0.0 n/a 0.02 0.0 0.001 0.001 0.021 0.63
Valine (g) n/a 0.0 0.0 0.0 n/a 0.041 0.0 0.001 0.004 0.047 1.41
Arginine (g) n/a 0.0 0.0 0.0 n/a 0.078 0.0 0.001 0.023 0.101 3.03
Histidine (g) n/a 0.0 0.0 0.0 n/a 0.021 0.0 0.0 0.004 0.025 0.75
Alanine (g) n/a 0.0 0.0 0.0 n/a 0.037 0.0 0.001 0.006 0.043 1.29
Aspartic acid (g) n/a 0.0 0.0 0.0 n/a 0.064 0.0 0.002 0.006 0.072 2.16
Glutamic acid (g) n/a 0.0 0.0 0.0 n/a 0.097 0.0 0.001 0.009 0.108 3.24
Glycine (g) n/a 0.0 0.0 0.0 n/a 0.036 0.0 0.001 0.004 0.041 1.23
Proline (g) n/a 0.0 0.0 0.0 n/a 0.035 0.0 0.005 0.014 0.055 1.65
Serine (g) n/a 0.0 0.0 0.0 n/a 0.04 0.0 0.001 0.004 0.044 1.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.006 0.125 0.298 0.0 0.003 0.433 12.99
Phytosterols (mg) n/a 0.0 0.012 0.011 n/a n/a 9.665 n/a n/a 9.688 290.64
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.036 0.084 2.54 0.0 0.003 2.663 79.89
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.031 0.92 0.632 0.0 0.002 1.586 47.58
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