Hawaiian Chicken Curry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coconut 83.2g	butter 56.5g	Total Per Serving	Total for Recipe
Protein (g)	2.77	0.48	3.25	3.25
Total Fat (g)	27.86	45.83	73.69	73.69
Carbohydrates (g)	12.67	0.03	12.71	12.71
Ash (g)	0.81	1.19	2.0	2.0
Calories (kcal)	294.528	405.105	699.633	699.633
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	39.1	8.97	48.06	48.06
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	5.18	0.03	5.22	5.22
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.5	0.0	7.5	7.5
Calcium (mg)	11.648	13.56	25.208	25.208
Iron (mg)	2.02	0.01	2.03	2.03
Magnesium (mg)	26.624	1.13	27.754	27.754
Phosphorus (mg)	94.016	13.56	107.576	107.576
Potassium (mg)	296.192	13.56	309.752	309.752
Sodium (mg)	16.64	325.44	342.08	342.08
Zinc (mg)	0.92	0.05	0.97	0.97
Copper (mg)	0.366	0.0	0.366	0.366
Manganese (mg)	1.248	0.0	1.248	1.248
Selenium (mcg)	8.4	0.6	9.0	9.0
Vitamin A, IU (IU)	0.0	1411.935	1411.935	1411.935
Retinol (mcg)	0.0	379.115	379.115	379.115
Vitamin A, RAE (mcg_RAE)	0.0	386.46	386.46	386.46
Beta Carotene (mcg)	0.0	89.27	89.27	89.27
Vitamin E (mg)	0.2	1.31	1.51	1.51
Vitamin D (IU)	n/a	31.64	31.64	31.64
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.44	0.0	0.44	0.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.7	0.0	2.7	2.7
Thiamin (mg)	0.058	0.006	0.064	0.064
Riboflavin (mg)	0.017	0.017	0.034	0.034
Niacin (mg)	0.449	0.023	0.472	0.472
Pantothenic acid (mg)	0.25	0.062	0.312	0.312
Vitamin B-6 (mg)	0.042	0.0	0.042	0.042
Folate (mcg)	21.632	1.695	23.327	23.327
Vitamin B-12 (mcg)	0.0	0.1	0.1	0.1
Choline (mg)	10.1	10.6	20.7	20.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.006	0.039	0.039
Threonine (g)	0.1	0.023	0.122	0.122
Isoleucine (g)	0.108	0.028	0.136	0.136
Leucine (g)	0.208	0.045	0.253	0.253
Lysine (g)	0.125	0.04	0.164	0.164
Methionine (g)	0.05	0.011	0.061	0.061
Cystine (g)	0.058	0.006	0.064	0.064
Phenylalanine (g)	0.141	0.023	0.164	0.164
Tyrosine (g)	0.083	0.023	0.106	0.106
Valine (g)	0.166	0.034	0.2	0.2
Arginine (g)	0.458	0.017	0.475	0.475
Histidine (g)	0.067	0.011	0.078	0.078
Alanine (g)	0.141	0.017	0.158	0.158
Aspartic acid (g)	0.275	0.034	0.308	0.308
Glutamic acid (g)	0.632	0.102	0.734	0.734
Glycine (g)	0.133	0.011	0.144	0.144
Proline (g)	0.116	0.045	0.162	0.162
Serine (g)	0.141	0.028	0.17	0.17
Cholesterol (mg)	0.0	121.475	121.475	121.475
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	24.71	29.024	53.734	53.734
Phytosterols (mg)	39.104	n/a	39.104	39.104
Monounsaturated Fat (g)	1.19	11.876	13.066	13.066
Polyunsaturated (g)	0.308	1.718	2.025	2.025