Ham And Cheese Appetizer Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cheddar cheese 28.25g	butter 14.19g	flour 23.44g	mustard 5.0g	paprika 0.26g	Total Per Serving	Total for Recipe
Protein (g)	7.03	0.12	2.42	0.22	0.04	9.83	39.32
Total Fat (g)	9.36	11.51	0.23	0.2	0.03	21.33	85.32
Carbohydrates (g)	0.36	0.01	17.89	0.27	0.15	18.67	74.68
Ash (g)	1.11	0.3	0.11	0.18	0.02	1.72	6.88
Calories (kcal)	113.848	101.724	85.313	3.35	0.759	304.993	1219.972
Starch (g)	n/a	n/a	n/a	0.03	n/a	0.03	0.12
Sucrose (g)	0.07	n/a	n/a	0.01	0.0	0.08	0.32
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	0.01	0.03	0.12
Fructose (g)	n/a	n/a	n/a	0.01	0.02	0.03	0.12
Lactose (g)	0.06	n/a	n/a	0.0	0.0	0.06	0.24
Maltose (g)	0.04	n/a	n/a	0.0	0.0	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.38	2.25	2.79	4.13	0.03	19.58	78.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.01	0.06	0.04	0.03	0.29	1.16
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.2	0.1	0.9	3.6
Calcium (mg)	203.683	3.405	3.516	2.9	0.465	213.968	855.872
Iron (mg)	0.19	0.0	1.09	0.08	0.06	1.42	5.68
Magnesium (mg)	7.91	0.284	5.156	2.45	0.486	16.286	65.144
Phosphorus (mg)	144.64	3.405	25.313	5.3	0.906	179.563	718.252
Potassium (mg)	27.685	3.405	25.078	6.9	6.153	69.221	276.884
Sodium (mg)	175.433	81.72	0.469	56.75	0.089	314.461	1257.844
Zinc (mg)	0.88	0.01	0.16	0.03	0.01	1.1	4.4
Copper (mg)	0.008	0.0	0.033	0.005	0.002	0.047	0.188
Manganese (mg)	0.003	0.0	0.159	0.021	0.002	0.185	0.74
Selenium (mcg)	3.9	0.1	7.9	1.6	0.0	13.7	54.8
Vitamin A, IU (IU)	283.065	354.546	0.0	3.55	138.429	779.59	3118.36
Retinol (mcg)	72.885	95.198	0.0	0.0	0.0	168.083	672.332
Vitamin A, RAE (mcg_RAE)	74.863	97.043	0.0	0.2	6.922	179.027	716.108
Beta Carotene (mcg)	24.013	22.416	0.0	1.45	72.657	120.536	482.144
Vitamin E (mg)	0.08	0.33	0.01	0.02	0.08	0.52	2.08
Vitamin D (IU)	3.39	7.945	n/a	n/a	n/a	11.335	45.34
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.219	0.9	34.537	39.656	158.624
Tocopherol, beta (mg)	n/a	0.0	0.02	0.0	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.09	0.1	0.01	0.2	0.8
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.2	0.3	1.2
Thiamin (mg)	0.008	0.001	0.185	0.017	0.002	0.214	0.856
Riboflavin (mg)	0.107	0.004	0.115	0.002	0.005	0.233	0.932
Niacin (mg)	0.023	0.006	1.383	0.026	0.04	1.477	5.908
Pantothenic acid (mg)	0.116	0.016	0.103	0.015	0.005	0.254	1.016
Vitamin B-6 (mg)	0.02	0.0	0.009	0.003	0.011	0.043	0.172
Folate (mcg)	5.085	0.426	42.891	0.35	0.278	49.03	196.12
Vitamin B-12 (mcg)	0.23	0.02	0.0	0.0	0.0	0.26	1.04
Choline (mg)	4.7	2.7	2.4	1.1	0.1	11.0	44.0
Folic acid (mcg)	0.0	0.0	36.094	0.0	0.0	36.094	144.376
Tryptophan (g)	0.09	0.001	0.03	0.001	n/a	0.123	0.492
Threonine (g)	0.251	0.006	0.066	0.009	n/a	0.331	1.324
Isoleucine (g)	0.438	0.007	0.084	0.008	n/a	0.537	2.148
Leucine (g)	0.675	0.011	0.166	0.015	n/a	0.868	3.472
Lysine (g)	0.585	0.01	0.054	0.014	n/a	0.662	2.648
Methionine (g)	0.184	0.003	0.042	0.004	n/a	0.233	0.932
Cystine (g)	0.037	0.001	0.052	0.004	n/a	0.094	0.376
Phenylalanine (g)	0.37	0.006	0.122	0.009	n/a	0.506	2.024
Tyrosine (g)	0.339	0.006	0.073	0.007	n/a	0.424	1.696
Valine (g)	0.469	0.009	0.098	0.01	n/a	0.586	2.344
Arginine (g)	0.266	0.004	0.098	0.013	n/a	0.381	1.524
Histidine (g)	0.246	0.003	0.054	0.006	n/a	0.309	1.236
Alanine (g)	0.198	0.004	0.077	0.009	n/a	0.288	1.152
Aspartic acid (g)	0.452	0.009	0.103	0.02	n/a	0.584	2.336
Glutamic acid (g)	1.72	0.026	0.816	0.038	n/a	2.599	10.396
Glycine (g)	0.121	0.003	0.087	0.012	n/a	0.223	0.892
Proline (g)	0.794	0.011	0.281	0.019	n/a	1.105	4.42
Serine (g)	0.412	0.007	0.122	0.011	n/a	0.552	2.208
Cholesterol (mg)	29.663	30.503	0.0	0.0	0.0	60.166	240.664
Trans Fat (g)	n/a	n/a	n/a	0.001	n/a	0.001	0.004
Saturated Fat (g)	5.958	7.288	0.038	0.013	0.006	13.302	53.208
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.459	0.459	1.836
Monounsaturated Fat (g)	2.653	2.982	0.021	0.132	0.003	5.791	23.164
Polyunsaturated (g)	0.266	0.431	0.096	0.048	0.022	0.862	3.448