Guy's Bacon Wrapped Beef Tenderloin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound thin sliced applewood smoked bacon
Canola oil
1 large shallot, minced
Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef tenderloin
293.32g 		kosher salt
2.0g 		pepper
1.07g 		canola oil
0.0g 		garlic
0.87g 		shallot
0.0g 		peppercorns
4.27g 		whiskey
18.67g 		beef stock
40.0g 		cream
10.0g 		butter
9.47g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 80.9 0.0 0.12 n/a 0.06 n/a 0.47 0.0 0.46 0.21 0.08 n/a 82.28 493.68
Total Fat (g) 32.62 0.0 0.03 n/a 0.0 n/a 0.14 0.0 0.09 3.7 7.68 n/a 44.26 265.56
Carbohydrates (g) 0.0 0.0 0.69 n/a 0.29 n/a 2.77 0.02 0.02 0.28 0.01 n/a 4.06 24.36
Ash (g) 3.31 2.0 0.05 n/a 0.01 n/a 0.18 n/a 0.42 0.05 0.0 n/a 6.02 36.12
Calories (kcal) 639.441 0.0 2.72 n/a 1.296 n/a 10.88 46.667 2.8 34.5 67.876 n/a 806.18 4837.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 6.7 0.0 0.0 0.0 n/a 6.7 40.2
Water (g) 179.13 0.0 0.11 n/a 0.51 n/a 0.45 11.93 39.02 5.77 1.7 n/a 238.62 1431.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 n/a 0.01 n/a 0.03 0.0 0.0 0.01 0.01 n/a 0.06 0.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.0 n/a 1.1 0.0 0.0 0.0 0.0 n/a 1.4 8.4
Calcium (mg) 58.664 0.48 4.661 n/a 1.575 n/a 18.645 0.0 2.4 6.5 2.272 n/a 95.198 571.188
Iron (mg) 5.16 0.01 0.31 n/a 0.01 n/a 1.23 0.01 0.07 0.0 0.0 n/a 6.8 40.8
Magnesium (mg) 67.464 0.02 2.069 n/a 0.218 n/a 8.277 0.0 0.8 0.7 0.189 n/a 79.737 478.422
Phosphorus (mg) 621.842 0.0 1.845 n/a 1.331 n/a 7.381 0.747 5.2 6.2 2.272 n/a 646.818 3880.908
Potassium (mg) 1000.226 0.16 13.429 n/a 3.489 n/a 53.717 0.373 21.6 7.5 2.272 n/a 1102.767 6616.602
Sodium (mg) 164.26 775.16 0.469 n/a 0.148 n/a 1.877 0.187 130.4 3.8 1.041 n/a 1077.343 6464.058
Zinc (mg) 14.49 0.0 0.02 n/a 0.01 n/a 0.06 0.01 0.0 0.02 0.01 n/a 14.62 87.72
Copper (mg) 0.235 0.001 0.012 n/a 0.003 n/a 0.048 0.004 0.0 0.001 0.002 n/a 0.305 1.83
Manganese (mg) 0.029 0.002 0.06 n/a 0.015 n/a 0.24 n/a 0.004 0.0 0.0 n/a 0.35 2.1
Selenium (mcg) 86.8 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.3 0.1 0.1 n/a 87.5 525.0
Vitamin A, IU (IU) 0.0 0.0 3.189 n/a 0.078 n/a 12.757 n/a 0.0 147.0 236.572 n/a 399.597 2397.582
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 40.5 63.521 n/a 104.021 624.126
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.16 n/a 0.0 n/a 0.64 0.0 0.0 41.1 64.752 n/a 106.652 639.912
Beta Carotene (mcg) 0.0 0.0 1.664 n/a 0.044 n/a 6.656 0.0 0.0 7.2 14.957 n/a 30.521 183.126
Vitamin E (mg) 1.2 0.0 0.01 n/a 0.0 n/a 0.03 0.0 0.0 0.11 0.22 n/a 1.57 9.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.2 n/a n/a 5.2 31.2
Lycopene (mcg) 0.0 0.0 0.064 n/a 0.0 n/a 0.256 0.0 0.0 0.0 0.0 n/a 0.32 1.92
Lutein + zeaxanthin (mcg) 0.0 0.0 2.187 n/a 0.139 n/a 8.747 0.0 0.0 0.0 0.0 n/a 11.073 66.438
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.05 n/a n/a n/a 0.19 n/a n/a n/a 0.0 n/a 0.24 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 n/a 0.3 n/a 0.9 0.0 0.0 0.1 0.0 n/a 1.5 9.0
Thiamin (mg) 0.235 0.0 0.001 n/a 0.002 n/a 0.005 0.002 0.0 0.002 0.001 n/a 0.247 1.482
Riboflavin (mg) 0.381 0.0 0.003 n/a 0.001 n/a 0.01 0.0 0.008 0.011 0.003 n/a 0.417 2.502
Niacin (mg) 21.53 0.0 0.012 n/a 0.006 n/a 0.049 0.002 0.312 0.004 0.004 n/a 21.918 131.508
Pantothenic acid (mg) 1.584 0.0 n/a n/a 0.005 n/a n/a n/a 0.008 0.026 0.01 n/a 1.634 9.804
Vitamin B-6 (mg) 1.701 0.0 0.004 n/a 0.011 n/a 0.015 0.0 0.004 0.003 0.0 n/a 1.737 10.422
Folate (mcg) 26.399 0.0 0.107 n/a 0.026 n/a 0.427 0.0 0.8 0.4 0.284 n/a 28.442 170.652
Vitamin B-12 (mcg) 4.75 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.03 0.02 0.02 n/a 4.81 28.86
Choline (mg) 308.0 0.0 0.1 n/a 0.2 n/a 0.5 0.0 1.2 1.7 1.8 n/a 313.4 1880.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.528 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.003 0.001 n/a 0.533 3.198
Threonine (g) 3.227 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.009 0.004 n/a 3.241 19.446
Isoleucine (g) 3.696 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.012 0.005 n/a 3.714 22.284
Leucine (g) 6.424 0.0 n/a n/a 0.003 n/a n/a n/a n/a 0.02 0.008 n/a 6.454 38.724
Lysine (g) 6.834 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.016 0.007 n/a 6.859 41.154
Methionine (g) 2.112 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.005 0.002 n/a 2.12 12.72
Cystine (g) 1.056 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.002 0.001 n/a 1.06 6.36
Phenylalanine (g) 3.197 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.01 0.004 n/a 3.213 19.278
Tyrosine (g) 2.581 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.01 0.004 n/a 2.596 15.576
Valine (g) 4.019 0.0 n/a n/a 0.003 n/a n/a n/a n/a 0.014 0.006 n/a 4.041 24.246
Arginine (g) 5.221 0.0 n/a n/a 0.005 n/a n/a n/a n/a 0.007 0.003 n/a 5.236 31.416
Histidine (g) 2.581 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.006 0.002 n/a 2.59 15.54
Alanine (g) 4.928 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.007 0.003 n/a 4.939 29.634
Aspartic acid (g) 7.362 0.0 n/a n/a 0.004 n/a n/a n/a n/a 0.016 0.006 n/a 7.388 44.328
Glutamic acid (g) 12.144 0.0 n/a n/a 0.007 n/a n/a n/a n/a 0.043 0.017 n/a 12.211 73.266
Glycine (g) 4.928 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.004 0.002 n/a 4.935 29.61
Proline (g) 3.872 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.02 0.008 n/a 3.9 23.4
Serine (g) 3.197 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.011 0.005 n/a 3.215 19.29
Cholesterol (mg) 246.39 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 13.7 20.353 n/a 280.443 1682.658
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.671 0.0 0.01 n/a 0.001 n/a 0.042 0.0 0.044 2.303 4.863 n/a 19.935 119.61
Phytosterols (mg) n/a 0.0 0.981 n/a n/a n/a 3.925 n/a n/a n/a n/a n/a 4.907 29.442
Monounsaturated Fat (g) 13.346 0.0 0.011 n/a 0.0 n/a 0.043 0.0 0.036 1.069 1.99 n/a 16.495 98.97
Polyunsaturated (g) 1.203 0.0 0.012 n/a 0.002 n/a 0.048 0.0 0.004 0.137 0.288 n/a 1.694 10.164
Advertisement