Grilled Spiced Chicken Breasts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
3 lrg Whol boneless chicken breasts with skin, (about 10 ounces each), halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
3.6g 		peppercorns
4.2g 		cloves
2.0g 		salt
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.46 0.12 0.0 1.02 1.02
Total Fat (g) 0.64 0.14 0.4 0.0 1.18 1.18
Carbohydrates (g) 1.98 2.72 1.22 0.0 5.93 5.93
Ash (g) 0.22 0.18 0.12 8.98 9.5 9.5
Calories (kcal) 10.728 10.71 6.46 0.0 27.898 27.898
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.02 0.02
Fructose (g) n/a n/a 0.02 n/a 0.02 0.02
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.32 0.44 0.14 0.02 0.92 0.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.05 0.0 0.07 0.07
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.5 1.1 0.7 0.0 3.3 3.3
Calcium (mg) 25.524 18.354 12.92 2.16 58.958 58.958
Iron (mg) 0.59 1.21 0.17 0.03 2.0 2.0
Magnesium (mg) 11.88 8.148 5.28 0.09 25.398 25.398
Phosphorus (mg) 14.724 7.266 2.1 0.0 24.09 24.09
Potassium (mg) 45.612 52.878 22.04 0.72 121.25 121.25
Sodium (mg) 1.26 1.848 4.86 3488.22 3496.188 3496.188
Zinc (mg) 0.17 0.06 0.02 0.01 0.26 0.26
Copper (mg) 0.035 0.047 0.007 0.003 0.092 0.092
Manganese (mg) 0.068 0.236 0.601 0.009 0.914 0.914
Selenium (mcg) 0.9 0.1 0.1 0.0 1.2 1.2
Vitamin A, IU (IU) 0.0 12.558 10.6 0.0 23.158 23.158
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.63 0.54 0.0 1.17 1.17
Beta Carotene (mcg) n/a 6.552 1.68 0.0 8.232 8.232
Vitamin E (mg) n/a 0.03 0.17 0.0 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.252 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) n/a 8.61 0.0 0.0 8.61 8.61
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.19 n/a n/a 0.19 0.19
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.9 1.6 0.0 3.3 3.3
Thiamin (mg) 0.009 0.005 0.002 0.0 0.016 0.016
Riboflavin (mg) 0.01 0.01 0.005 0.0 0.026 0.026
Niacin (mg) 0.077 0.048 0.029 0.0 0.154 0.154
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.014 0.012 0.0 0.026 0.026
Folate (mcg) 0.0 0.42 1.86 0.0 2.28 2.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.5 0.7 0.0 1.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.041 0.109 0.0 0.186 0.186
Phytosterols (mg) 1.656 3.864 5.12 0.0 10.64 10.64
Monounsaturated Fat (g) 0.489 0.042 0.029 0.0 0.561 0.561
Polyunsaturated (g) 0.063 0.047 0.142 0.0 0.252 0.252
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