Grilled Shrimp And Chicken Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
poultry seasoning
0.1g
cayenne pepper
0.06g
pepper
0.07g
onion
0.08g
garlic
2.1g
butter
7.1g
cream
30.0g
chicken broth
29.57g
olive oil
3.38g
wine
29.5g
chicken breasts
46.15g
shrimp
56.7g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.01 0.01 0.01 0.35 0.06 0.62 0.3 0.0 0.02 10.66 11.52 23.55 94.2
Total Fat (g) 0.01 0.01 0.0 0.0 0.02 5.76 11.1 0.03 3.38 0.0 0.57 0.98 21.85 87.4
Carbohydrates (g) 0.06 0.03 0.04 0.06 1.53 0.0 0.84 0.12 0.0 0.8 0.0 0.52 4.0 16.0
Ash (g) 0.01 0.0 0.0 0.0 0.07 0.15 0.14 0.21 0.0 0.07 0.47 0.68 1.8 7.2
Calories (kcal) 0.292 0.183 0.166 0.26 6.972 50.907 103.5 2.07 29.835 24.485 50.765 60.102 329.537 1318.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 0.01 0.0 0.01 0.0 0.14 1.13 17.31 28.92 0.0 25.54 34.5 43.01 150.58 602.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.03 0.51 0.0 0.03 0.0 0.0 0.23 0.0 0.0 0.82 3.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 0.946 0.085 0.284 0.272 1.68 1.704 19.5 1.774 0.034 2.36 5.077 29.484 63.2 252.8
Iron (mg) 0.03 0.0 0.02 0.0 0.06 0.0 0.01 0.06 0.02 0.11 0.33 1.37 2.01 8.04
Magnesium (mg) 0.213 0.087 0.126 0.092 1.218 0.142 2.1 0.296 0.0 3.245 12.922 20.979 41.42 165.68
Phosphorus (mg) 0.162 0.168 0.112 0.255 8.757 1.704 18.6 3.844 0.0 5.9 90.454 116.235 246.193 984.772
Potassium (mg) 0.65 1.158 0.818 0.707 23.121 1.704 22.5 23.658 0.034 29.205 117.683 104.895 326.133 1304.532
Sodium (mg) 0.026 0.017 0.029 0.041 0.546 40.896 11.4 46.725 0.068 1.475 29.998 83.916 215.135 860.54
Zinc (mg) 0.0 0.0 0.0 0.0 0.06 0.01 0.07 0.02 0.0 0.04 0.37 0.63 1.2 4.8
Copper (mg) 0.001 0.0 0.001 0.0 0.003 0.0 0.003 0.009 0.0 0.003 0.018 0.147 0.186 0.744
Manganese (mg) 0.007 0.001 0.004 0.0 0.012 0.0 0.0 0.015 0.0 0.035 0.009 0.028 0.111 0.444
Selenium (mcg) 0.0 0.0 0.0 0.0 0.8 0.1 0.2 0.0 0.0 0.1 8.2 21.5 30.9 123.6
Vitamin A, IU (IU) 2.5 23.926 0.194 0.0 0.0 177.429 441.0 0.0 0.0 0.0 9.692 102.06 756.801 3027.204
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 121.5 0.0 0.0 0.0 2.769 30.618 202.528 810.112
Vitamin A, RAE (mcg_RAE) 0.125 1.197 0.01 0.0 0.0 48.564 123.3 0.0 0.0 0.0 2.769 30.618 206.583 826.332
Beta Carotene (mcg) 1.49 12.558 0.101 0.0 0.0 11.218 21.6 0.0 0.0 0.0 0.0 0.0 46.967 187.868
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.01 0.16 0.32 0.0 0.48 0.0 0.06 0.62 1.68 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a 3.976 15.6 n/a n/a n/a n/a 86.184 105.76 423.04
Lycopene (mcg) 0.002 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.024
Lutein + zeaxanthin (mcg) 0.478 7.565 0.133 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.176 32.704
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.03 n/a 0.02 0.06 0.11 0.44
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.2 2.1 0.0 0.0 0.6 1.1 4.4 17.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.01 0.001 0.006 0.0 0.0 0.003 0.032 0.017 0.07 0.28
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.003 0.002 0.033 0.003 0.0 0.006 0.042 0.017 0.107 0.428
Niacin (mg) 0.003 0.005 0.001 0.0 0.014 0.003 0.012 0.151 0.0 0.05 5.164 1.446 6.849 27.396
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.008 0.078 0.003 0.0 0.012 0.378 0.159 0.638 2.552
Vitamin B-6 (mg) 0.001 0.001 0.0 0.001 0.062 0.0 0.009 0.003 0.0 0.015 0.254 0.057 0.403 1.612
Folate (mcg) 0.131 0.061 0.007 0.125 0.042 0.213 1.2 0.0 0.0 0.295 1.846 1.701 5.62 22.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.05 0.01 0.0 0.0 0.18 0.66 0.91 3.64
Choline (mg) 0.0 0.0 0.0 0.0 1.4 1.3 5.0 n/a 0.0 1.5 33.9 45.9 89.1 356.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.005 0.001 0.009 n/a 0.0 n/a 0.125 0.159 0.298 1.192
Threonine (g) n/a n/a n/a 0.0 0.01 0.003 0.027 n/a 0.0 n/a 0.452 0.465 0.957 3.828
Isoleucine (g) n/a n/a n/a 0.0 0.014 0.004 0.036 n/a 0.0 n/a 0.563 0.561 1.178 4.712
Leucine (g) n/a n/a n/a 0.0 0.022 0.006 0.06 n/a 0.0 n/a 0.798 0.913 1.799 7.196
Lysine (g) n/a n/a n/a 0.0 0.012 0.005 0.048 n/a 0.0 n/a 0.905 1.004 1.974 7.896
Methionine (g) n/a n/a n/a 0.0 0.007 0.001 0.015 n/a 0.0 n/a 0.295 0.323 0.642 2.568
Cystine (g) n/a n/a n/a 0.0 0.004 0.001 0.006 n/a 0.0 n/a 0.138 0.13 0.279 1.116
Phenylalanine (g) n/a n/a n/a 0.0 0.01 0.003 0.03 n/a 0.0 n/a 0.425 0.488 0.955 3.82
Tyrosine (g) n/a n/a n/a 0.0 0.005 0.003 0.03 n/a 0.0 n/a 0.36 0.386 0.783 3.132
Valine (g) n/a n/a n/a 0.0 0.015 0.004 0.042 n/a 0.0 n/a 0.531 0.544 1.136 4.544
Arginine (g) n/a n/a n/a 0.001 0.035 0.002 0.021 n/a 0.0 n/a 0.641 1.009 1.71 6.84
Histidine (g) n/a n/a n/a 0.0 0.007 0.001 0.018 n/a 0.0 n/a 0.332 0.232 0.591 2.364
Alanine (g) n/a n/a n/a 0.0 0.007 0.002 0.021 n/a 0.0 n/a 0.581 0.652 1.264 5.056
Aspartic acid (g) n/a n/a n/a 0.0 0.027 0.004 0.048 n/a 0.0 n/a 0.951 1.191 2.221 8.884
Glutamic acid (g) n/a n/a n/a 0.001 0.045 0.013 0.129 n/a 0.0 n/a 1.597 1.967 3.752 15.008
Glycine (g) n/a n/a n/a 0.0 0.011 0.001 0.012 n/a 0.0 n/a 0.521 0.697 1.244 4.976
Proline (g) n/a n/a n/a 0.0 0.005 0.006 0.06 n/a 0.0 n/a 0.438 0.38 0.89 3.56
Serine (g) n/a n/a n/a 0.0 0.011 0.004 0.033 n/a 0.0 n/a 0.365 0.454 0.865 3.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 41.1 0.0 0.0 0.0 26.767 86.184 169.316 677.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 n/a 0.014 0.056
Saturated Fat (g) 0.003 0.002 0.001 0.0 0.003 3.647 6.909 0.009 0.466 0.0 0.152 0.187 11.379 45.516
Phytosterols (mg) 0.091 0.048 0.06 0.065 0.168 n/a n/a n/a 7.459 n/a n/a n/a 7.891 31.564
Monounsaturated Fat (g) 0.001 0.002 0.001 0.0 0.0 1.492 3.207 0.015 2.462 0.0 0.138 0.142 7.461 29.844
Polyunsaturated (g) 0.002 0.005 0.001 0.0 0.008 0.216 0.411 0.006 0.355 0.0 0.129 0.38 1.513 6.052