Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
9.0g 		lemon zest
0.67g 		mint
0.78g 		salt
0.5g 		salmon
170.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.03 0.0 34.73 34.77 208.62
Total Fat (g) 9.0 0.0 0.01 0.0 22.83 31.84 191.04
Carbohydrates (g) 0.0 0.11 0.07 0.0 0.0 0.17 1.02
Ash (g) 0.0 0.0 0.02 0.5 1.92 2.44 14.64
Calories (kcal) 79.56 0.313 0.343 0.0 353.808 434.024 2604.144
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 0.54 0.67 0.0 110.38 111.59 669.54
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 n/a 0.0 n/a 0.03 0.18
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.1 0.6
Calcium (mg) 0.09 0.893 1.55 0.12 15.309 17.963 107.778
Iron (mg) 0.05 0.01 0.09 0.0 0.58 0.73 4.38
Magnesium (mg) 0.0 0.1 0.491 0.005 45.927 46.523 279.138
Phosphorus (mg) 0.0 0.08 0.467 0.0 408.24 408.787 2452.722
Potassium (mg) 0.09 1.067 3.568 0.04 617.463 622.227 3733.362
Sodium (mg) 0.18 0.04 0.234 193.79 100.359 294.603 1767.618
Zinc (mg) 0.0 0.0 0.01 0.0 0.61 0.62 3.72
Copper (mg) 0.0 0.001 0.002 0.0 0.085 0.088 0.528
Manganese (mg) 0.0 n/a 0.009 0.001 0.017 0.026 0.156
Selenium (mcg) 0.0 0.0 n/a 0.0 40.8 40.8 244.8
Vitamin A, IU (IU) 0.0 0.333 31.581 0.0 85.05 116.964 701.784
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.02 1.581 0.0 n/a 1.601 9.606
Beta Carotene (mcg) 0.0 0.047 n/a 0.0 n/a 0.047 0.282
Vitamin E (mg) 1.29 0.0 n/a 0.0 6.04 7.33 43.98
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.12 n/a 0.0 n/a 0.12 0.72
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.02 0.03 0.18
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.51 0.59 3.54
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.09 0.09 0.54
Vitamin C (mg) 0.0 0.9 0.1 0.0 6.6 7.6 45.6
Thiamin (mg) 0.0 0.0 0.001 0.0 0.357 0.358 2.148
Riboflavin (mg) 0.0 0.001 0.001 0.0 0.272 0.274 1.644
Niacin (mg) 0.0 0.003 0.007 0.0 14.748 14.758 88.548
Pantothenic acid (mg) 0.0 0.002 0.002 0.0 2.637 2.641 15.846
Vitamin B-6 (mg) 0.0 0.001 0.001 0.0 1.089 1.091 6.546
Folate (mcg) 0.0 0.087 0.818 0.0 44.226 45.131 270.786
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.49 5.49 32.94
Choline (mg) 0.0 0.1 n/a 0.0 133.5 133.6 801.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.357 0.358 2.148
Threonine (g) 0.0 n/a 0.001 0.0 1.463 1.464 8.784
Isoleucine (g) 0.0 n/a 0.001 0.0 1.65 1.651 9.906
Leucine (g) 0.0 n/a 0.002 0.0 2.756 2.758 16.548
Lysine (g) 0.0 n/a 0.001 0.0 3.181 3.182 19.092
Methionine (g) 0.0 n/a 0.0 0.0 1.072 1.072 6.432
Cystine (g) 0.0 n/a 0.0 0.0 0.374 0.375 2.25
Phenylalanine (g) 0.0 n/a 0.001 0.0 1.446 1.447 8.682
Tyrosine (g) 0.0 n/a 0.001 0.0 1.293 1.294 7.764
Valine (g) 0.0 n/a 0.001 0.0 1.888 1.889 11.334
Arginine (g) 0.0 n/a 0.001 0.0 2.075 2.076 12.456
Histidine (g) 0.0 n/a 0.001 0.0 0.936 0.936 5.616
Alanine (g) 0.0 n/a 0.001 0.0 2.16 2.162 12.972
Aspartic acid (g) 0.0 n/a 0.003 0.0 3.453 3.456 20.736
Glutamic acid (g) 0.0 n/a 0.003 0.0 4.814 4.817 28.902
Glycine (g) 0.0 n/a 0.001 0.0 1.633 1.634 9.804
Proline (g) 0.0 n/a 0.001 0.0 1.225 1.226 7.356
Serine (g) 0.0 n/a 0.001 0.0 1.531 1.532 9.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 93.555 93.555 561.33
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 0.0 0.001 0.0 5.188 6.433 38.598
Phytosterols (mg) 19.89 0.233 0.078 0.0 n/a 20.201 121.206
Monounsaturated Fat (g) 6.566 0.0 0.0 0.0 6.413 12.979 77.874
Polyunsaturated (g) 0.947 0.001 0.003 0.0 6.617 7.567 45.402
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