Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste Charred Tomato-Jalapeno Vinaigrette see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		snapper
872.0g 		Total Per Serving Total for Recipe
Protein (g) 178.85 178.85 178.85
Total Fat (g) 11.68 11.68 11.68
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 11.42 11.42 11.42
Calories (kcal) 872.0 872.0 872.0
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 670.31 670.31 670.31
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 279.04 279.04 279.04
Iron (mg) 1.57 1.57 1.57
Magnesium (mg) 279.04 279.04 279.04
Phosphorus (mg) 1726.56 1726.56 1726.56
Potassium (mg) 3636.24 3636.24 3636.24
Sodium (mg) 558.08 558.08 558.08
Zinc (mg) 3.14 3.14 3.14
Copper (mg) 0.262 0.262 0.262
Manganese (mg) 0.087 0.087 0.087
Selenium (mcg) 333.1 333.1 333.1
Vitamin A, IU (IU) 872.0 872.0 872.0
Retinol (mcg) 261.6 261.6 261.6
Vitamin A, RAE (mcg_RAE) 261.6 261.6 261.6
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 4.36 4.36 4.36
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 14.0 14.0 14.0
Thiamin (mg) 0.436 0.436 0.436
Riboflavin (mg) 0.0 0.0 0.0
Niacin (mg) 2.442 2.442 2.442
Pantothenic acid (mg) 6.54 6.54 6.54
Vitamin B-6 (mg) 3.488 3.488 3.488
Folate (mcg) 43.6 43.6 43.6
Vitamin B-12 (mcg) 26.16 26.16 26.16
Choline (mg) 566.8 566.8 566.8
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 2.006 2.006 2.006
Threonine (g) 7.848 7.848 7.848
Isoleucine (g) 8.284 8.284 8.284
Leucine (g) 14.562 14.562 14.562
Lysine (g) 16.394 16.394 16.394
Methionine (g) 5.319 5.319 5.319
Cystine (g) 1.918 1.918 1.918
Phenylalanine (g) 6.976 6.976 6.976
Tyrosine (g) 6.017 6.017 6.017
Valine (g) 9.243 9.243 9.243
Arginine (g) 10.726 10.726 10.726
Histidine (g) 5.232 5.232 5.232
Alanine (g) 10.813 10.813 10.813
Aspartic acid (g) 18.312 18.312 18.312
Glutamic acid (g) 26.683 26.683 26.683
Glycine (g) 8.546 8.546 8.546
Proline (g) 6.366 6.366 6.366
Serine (g) 7.325 7.325 7.325
Cholesterol (mg) 322.64 322.64 322.64
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 2.529 2.529 2.529
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 2.18 2.18 2.18
Polyunsaturated (g) 4.011 4.011 4.011
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