Grilled Chicken Wings In Gai Yang Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. fresh lemon juice Salt to taste
2 sm fresh warm red chiles - (abt 2" long) (such as Thai or possibly serrano)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken wings
122.47g 		oil
9.08g 		chiles
0.0g 		garlics
1.74g 		sugar
25.0g 		water
19.75g 		wine vinegar
26.56g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 22.45 0.0 n/a 0.11 0.0 0.0 0.01 0.0 22.57 135.42
Total Fat (g) 19.56 9.08 n/a 0.01 0.0 0.0 0.0 0.0 28.65 171.9
Carbohydrates (g) 0.0 0.0 n/a 0.58 25.0 0.0 0.07 0.0 25.64 153.84
Ash (g) 0.85 0.0 n/a 0.03 0.0 0.02 0.05 0.75 1.68 10.08
Calories (kcal) 271.882 80.297 n/a 2.593 96.75 0.0 5.045 0.0 456.567 2739.402
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 81.09 0.0 n/a 1.02 0.01 19.73 25.09 0.0 126.93 761.58
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.02 24.98 0.0 0.0 0.0 24.99 149.94
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 14.696 0.0 n/a 3.149 0.25 0.593 1.593 0.18 20.462 122.772
Iron (mg) 1.16 0.0 n/a 0.03 0.0 0.0 0.12 0.0 1.32 7.92
Magnesium (mg) 22.044 0.0 n/a 0.435 0.0 0.198 1.062 0.008 23.747 142.482
Phosphorus (mg) 161.659 0.0 n/a 2.662 0.0 0.0 2.124 0.0 166.446 998.676
Potassium (mg) 191.052 0.0 n/a 6.977 0.5 0.0 10.356 0.06 208.946 1253.676
Sodium (mg) 89.403 0.0 n/a 0.296 0.0 0.79 2.124 290.685 383.298 2299.788
Zinc (mg) 1.63 0.0 n/a 0.02 0.0 0.0 0.01 0.0 1.66 9.96
Copper (mg) 0.049 0.0 n/a 0.005 0.0 0.002 0.003 0.0 0.059 0.354
Manganese (mg) 0.024 n/a n/a 0.029 0.0 0.0 0.013 0.001 0.068 0.408
Selenium (mcg) 19.0 0.0 n/a 0.2 0.2 0.0 n/a 0.0 19.4 116.4
Vitamin A, IU (IU) 180.03 0.0 n/a 0.157 0.0 0.0 0.0 0.0 180.186 1081.116
Retinol (mcg) 53.886 0.0 n/a 0.0 0.0 0.0 n/a 0.0 53.886 323.316
Vitamin A, RAE (mcg_RAE) 53.886 0.0 n/a 0.0 0.0 0.0 0.0 0.0 53.886 323.316
Beta Carotene (mcg) 0.0 0.0 n/a 0.087 0.0 0.0 n/a 0.0 0.087 0.522
Vitamin E (mg) 0.37 0.84 n/a 0.0 0.0 0.0 n/a 0.0 1.21 7.26
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.278 0.0 0.0 n/a 0.0 0.278 1.668
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 n/a 0.5 0.0 0.0 0.1 0.0 1.5 9.0
Thiamin (mg) 0.061 0.0 n/a 0.003 0.0 0.0 n/a 0.0 0.065 0.39
Riboflavin (mg) 0.11 0.0 n/a 0.002 0.005 0.0 n/a 0.0 0.117 0.702
Niacin (mg) 7.262 0.0 n/a 0.012 0.0 0.0 n/a 0.0 7.275 43.65
Pantothenic acid (mg) 0.943 0.0 n/a 0.01 0.0 0.0 n/a 0.0 0.953 5.718
Vitamin B-6 (mg) 0.429 0.0 n/a 0.022 0.0 0.0 n/a 0.0 0.45 2.7
Folate (mcg) 4.899 0.0 n/a 0.052 0.0 0.0 n/a 0.0 4.951 29.706
Vitamin B-12 (mcg) 0.39 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.39 2.34
Choline (mg) 68.7 n/a n/a 0.4 0.0 0.0 n/a 0.0 69.1 414.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.245 0.0 n/a 0.001 n/a n/a n/a 0.0 0.246 1.476
Threonine (g) 0.906 0.0 n/a 0.003 n/a n/a n/a 0.0 0.909 5.454
Isoleucine (g) 1.053 0.0 n/a 0.004 n/a n/a n/a 0.0 1.057 6.342
Leucine (g) 1.58 0.0 n/a 0.005 n/a n/a n/a 0.0 1.585 9.51
Lysine (g) 1.751 0.0 n/a 0.005 n/a n/a n/a 0.0 1.756 10.536
Methionine (g) 0.576 0.0 n/a 0.001 n/a n/a n/a 0.0 0.577 3.462
Cystine (g) 0.318 0.0 n/a 0.001 n/a n/a n/a 0.0 0.32 1.92
Phenylalanine (g) 0.857 0.0 n/a 0.003 n/a n/a n/a 0.0 0.86 5.16
Tyrosine (g) 0.686 0.0 n/a 0.001 n/a n/a n/a 0.0 0.687 4.122
Valine (g) 1.065 0.0 n/a 0.005 n/a n/a n/a 0.0 1.071 6.426
Arginine (g) 1.457 0.0 n/a 0.011 n/a n/a n/a 0.0 1.468 8.808
Histidine (g) 0.625 0.0 n/a 0.002 n/a n/a n/a 0.0 0.627 3.762
Alanine (g) 1.396 0.0 n/a 0.002 n/a n/a n/a 0.0 1.398 8.388
Aspartic acid (g) 2.008 0.0 n/a 0.009 n/a n/a n/a 0.0 2.017 12.102
Glutamic acid (g) 3.196 0.0 n/a 0.014 n/a n/a n/a 0.0 3.211 19.266
Glycine (g) 1.813 0.0 n/a 0.003 n/a n/a n/a 0.0 1.816 10.896
Proline (g) 1.261 0.0 n/a 0.002 n/a n/a n/a 0.0 1.263 7.578
Serine (g) 0.808 0.0 n/a 0.003 n/a n/a n/a 0.0 0.812 4.872
Cholesterol (mg) 94.301 0.0 n/a 0.0 0.0 0.0 n/a 0.0 94.301 565.806
Trans Fat (g) 0.233 0.234 n/a n/a n/a n/a 0.0 n/a 0.467 2.802
Saturated Fat (g) 5.487 0.675 n/a 0.002 0.0 0.0 0.0 0.0 6.163 36.978
Phytosterols (mg) n/a 22.708 n/a n/a n/a n/a n/a 0.0 22.708 136.248
Monounsaturated Fat (g) 7.777 2.065 n/a 0.0 0.0 0.0 n/a 0.0 9.842 59.052
Polyunsaturated (g) 4.152 5.917 n/a 0.004 0.0 0.0 n/a 0.0 10.073 60.438
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