Green Sweet Relish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. grnd unpeeled med.-lg. cucumbers
Green food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onions
43.2g 		celery
17.98g 		peppers
19.52g 		pepper
9.76g 		salt
7.3g 		water
94.72g 		vinegar
96.0g 		sugar
60.0g 		celery
0.4g 		mustard
0.66g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.12 0.17 0.1 0.0 0.0 0.0 0.0 0.07 0.16 1.1 11.0
Total Fat (g) 0.04 0.03 0.03 0.03 0.0 0.0 0.0 0.0 0.1 0.19 0.43 4.3
Carbohydrates (g) 4.03 0.53 0.91 0.59 0.0 0.0 0.89 59.99 0.17 0.23 67.34 673.4
Ash (g) 0.15 0.13 0.08 0.05 7.29 0.09 n/a 0.0 0.04 0.03 7.86 78.6
Calories (kcal) 17.28 2.876 3.903 3.025 0.0 0.0 20.16 232.2 1.568 3.095 284.108 2841.08
Starch (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.43 0.02 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.49 4.9
Glucose (dextrose) (g) 0.85 0.1 0.23 0.19 n/a n/a n/a n/a n/a 0.02 1.38 13.8
Fructose (g) 0.56 0.09 0.22 0.22 n/a n/a n/a n/a n/a 0.0 1.09 10.9
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.5 17.16 18.32 9.0 0.01 94.63 90.06 0.02 0.02 0.05 267.76 2677.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.83 0.33 0.47 0.41 0.0 0.0 0.38 59.95 0.0 0.04 63.42 634.2
Galactose (g) 0.0 0.12 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.12 1.2
Dietary Fiber (g) 0.7 0.3 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1.7 17.0
Calcium (mg) 9.936 7.191 1.952 0.683 1.752 2.842 6.72 0.6 7.068 3.439 42.182 421.82
Iron (mg) 0.09 0.04 0.07 0.04 0.02 0.0 0.19 0.01 0.18 0.07 0.7 7.0
Magnesium (mg) 4.32 1.978 1.952 1.171 0.073 0.947 4.8 0.0 1.76 1.967 18.967 189.67
Phosphorus (mg) 12.528 4.315 3.903 2.537 0.0 0.0 7.68 0.0 2.188 5.551 38.702 387.02
Potassium (mg) 63.072 46.743 34.153 20.589 0.584 0.0 70.08 1.2 5.6 4.501 246.522 2465.22
Sodium (mg) 1.728 14.382 0.585 0.39 2829.334 3.789 4.8 0.0 0.64 0.033 2855.682 28556.82
Zinc (mg) 0.07 0.02 0.03 0.02 0.01 0.01 0.04 0.0 0.03 0.04 0.27 2.7
Copper (mg) 0.017 0.007 0.014 0.002 0.002 0.009 0.01 0.0 0.005 0.003 0.07 0.7
Manganese (mg) 0.056 0.018 0.023 0.011 0.007 0.0 n/a 0.0 0.03 0.012 0.158 1.58
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.9 1.7 17.0
Vitamin A, IU (IU) 0.864 80.721 72.209 305.523 0.0 0.0 n/a 0.0 0.208 0.409 459.935 4599.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.955 3.513 15.32 0.0 0.0 0.0 0.0 0.012 0.02 22.82 228.2
Beta Carotene (mcg) 0.432 48.541 40.593 158.47 0.0 0.0 0.0 0.0 0.124 0.244 248.404 2484.04
Vitamin E (mg) 0.01 0.05 0.07 0.15 0.0 0.0 0.0 0.0 0.0 0.02 0.31 3.1
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.728 50.878 66.55 4.977 0.0 0.0 0.0 0.0 0.0 2.957 127.089 1270.89
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.12 0.14 1.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 3.2 0.6 15.7 12.5 0.0 0.0 0.0 0.0 0.1 0.0 32.0 320.0
Thiamin (mg) 0.022 0.004 0.012 0.005 0.0 0.0 0.0 0.0 0.001 0.004 0.047 0.47
Riboflavin (mg) 0.013 0.011 0.006 0.009 0.0 0.0 0.0 0.012 0.001 0.003 0.054 0.54
Niacin (mg) 0.052 0.058 0.094 0.096 0.0 0.0 0.0 0.0 0.012 0.052 0.363 3.63
Pantothenic acid (mg) 0.052 0.045 0.02 0.031 0.0 0.0 n/a 0.0 n/a n/a 0.148 1.48
Vitamin B-6 (mg) 0.052 0.013 0.043 0.028 0.0 0.0 0.0 0.0 0.004 0.003 0.142 1.42
Folate (mcg) 8.208 6.472 1.952 4.489 0.0 0.0 0.0 0.0 0.04 0.502 21.662 216.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 1.1 1.1 0.5 0.0 0.0 0.0 0.0 0.1 0.8 6.3 63.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.002 0.002 0.001 0.0 n/a n/a n/a n/a 0.003 0.013 0.13
Threonine (g) 0.009 0.004 0.008 0.004 0.0 n/a n/a n/a n/a 0.007 0.031 0.31
Isoleucine (g) 0.004 0.004 0.004 0.002 0.0 n/a n/a n/a n/a 0.007 0.021 0.21
Leucine (g) 0.013 0.005 0.008 0.004 0.0 n/a n/a n/a n/a 0.012 0.042 0.42
Lysine (g) 0.017 0.005 0.008 0.004 0.0 n/a n/a n/a n/a 0.01 0.044 0.44
Methionine (g) 0.0 0.002 0.002 0.001 0.0 n/a n/a n/a n/a 0.003 0.008 0.08
Cystine (g) 0.0 0.0 0.002 0.002 0.0 n/a n/a n/a n/a 0.004 0.008 0.08
Phenylalanine (g) 0.013 0.004 0.018 0.005 0.0 n/a n/a n/a n/a 0.007 0.046 0.46
Tyrosine (g) 0.004 0.002 0.002 0.001 0.0 n/a n/a n/a n/a 0.005 0.014 0.14
Valine (g) 0.009 0.005 0.008 0.003 0.0 n/a n/a n/a n/a 0.009 0.034 0.34
Arginine (g) 0.043 0.004 0.006 0.004 0.0 n/a n/a n/a n/a 0.012 0.068 0.68
Histidine (g) 0.004 0.002 0.002 0.002 0.0 n/a n/a n/a n/a 0.005 0.015 0.15
Alanine (g) 0.009 0.004 0.008 0.003 0.0 n/a n/a n/a n/a 0.008 0.031 0.31
Aspartic acid (g) 0.039 0.022 0.041 0.027 0.0 n/a n/a n/a n/a 0.013 0.142 1.42
Glutamic acid (g) 0.112 0.016 0.037 0.02 0.0 n/a n/a n/a n/a 0.033 0.219 2.19
Glycine (g) 0.013 0.004 0.006 0.003 0.0 n/a n/a n/a n/a 0.009 0.034 0.34
Proline (g) 0.004 0.004 0.004 0.002 0.0 n/a n/a n/a n/a 0.013 0.027 0.27
Serine (g) 0.009 0.004 0.01 0.005 0.0 n/a n/a n/a n/a 0.007 0.034 0.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.007 0.012 0.003 0.0 0.0 0.0 0.0 0.009 0.01 0.058 0.58
Phytosterols (mg) 6.48 1.079 1.756 n/a 0.0 n/a n/a n/a 0.24 0.779 10.334 103.34
Monounsaturated Fat (g) 0.004 0.005 0.002 0.0 0.0 0.0 0.0 0.0 0.064 0.131 0.206 2.06
Polyunsaturated (g) 0.009 0.014 0.012 0.007 0.0 0.0 0.0 0.0 0.015 0.036 0.092 0.92
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