Green Chile Pesto Caprese Salads Recipe Recipe - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
tomatoes
56.42g
garden tomatoes
125.0g
Total Per Serving Total for Recipe
Protein (g) 0.5 2.0 2.5 2.5
Total Fat (g) 0.11 3.0 3.11 3.11
Carbohydrates (g) 2.21 13.0 15.21 15.21
Ash (g) 0.28 5.88 6.16 6.16
Calories (kcal) 10.156 90.0 100.156 100.156
Starch (g) 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.71 n/a 0.71 0.71
Fructose (g) 0.77 n/a 0.77 0.77
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 53.32 101.13 154.44 154.44
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 1.48 10.0 11.48 11.48
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 3.0 3.7 3.7
Calcium (mg) 5.642 20.0 25.642 25.642
Iron (mg) 0.15 0.73 0.88 0.88
Magnesium (mg) 6.206 n/a 6.206 6.206
Phosphorus (mg) 13.541 n/a 13.541 13.541
Potassium (mg) 133.715 400.0 533.715 533.715
Sodium (mg) 2.821 470.0 472.821 472.821
Zinc (mg) 0.1 n/a 0.1 0.1
Copper (mg) 0.034 n/a 0.034 0.034
Manganese (mg) 0.062 n/a 0.062 0.062
Selenium (mcg) 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 469.979 500.0 969.979 969.979
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.696 n/a 23.696 23.696
Beta Carotene (mcg) 253.326 n/a 253.326 253.326
Vitamin E (mg) 0.3 n/a 0.3 0.3
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 1451.687 n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 69.397 n/a 69.397 69.397
Tocopherol, beta (mg) 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.2 3.6 10.8 10.8
Thiamin (mg) 0.023 n/a 0.023 0.023
Riboflavin (mg) 0.011 n/a 0.011 0.011
Niacin (mg) 0.333 n/a 0.333 0.333
Pantothenic acid (mg) 0.051 n/a 0.051 0.051
Vitamin B-6 (mg) 0.045 n/a 0.045 0.045
Folate (mcg) 8.463 n/a 8.463 8.463
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0
Choline (mg) 3.8 n/a 3.8 3.8
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 n/a 0.006 0.006
Threonine (g) 0.017 n/a 0.017 0.017
Isoleucine (g) 0.011 n/a 0.011 0.011
Leucine (g) 0.017 n/a 0.017 0.017
Lysine (g) 0.017 n/a 0.017 0.017
Methionine (g) 0.006 n/a 0.006 0.006
Cystine (g) 0.006 n/a 0.006 0.006
Phenylalanine (g) 0.039 n/a 0.039 0.039
Tyrosine (g) 0.006 n/a 0.006 0.006
Valine (g) 0.011 n/a 0.011 0.011
Arginine (g) 0.011 n/a 0.011 0.011
Histidine (g) 0.006 n/a 0.006 0.006
Alanine (g) 0.017 n/a 0.017 0.017
Aspartic acid (g) 0.079 n/a 0.079 0.079
Glutamic acid (g) 0.243 n/a 0.243 0.243
Glycine (g) 0.011 n/a 0.011 0.011
Proline (g) 0.011 n/a 0.011 0.011
Serine (g) 0.017 n/a 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) 0.017 0.5 0.517 0.517
Phytosterols (mg) 3.949 n/a 3.949 3.949
Monounsaturated Fat (g) 0.017 n/a 0.017 0.017
Polyunsaturated (g) 0.045 n/a 0.045 0.045