Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken broth
118.3g 		water
118.5g 		beans
113.4g 		margarine
7.0g 		spray
0.08g 		onion
2.25g 		lemon juice
11.44g 		egg
11.0g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 1.18 0.0 7.99 0.01 0.0 0.02 0.04 1.38 0.03 10.67 42.68
Total Fat (g) 0.12 0.0 0.86 5.65 0.06 0.0 0.0 1.09 0.01 7.79 31.16
Carbohydrates (g) 0.47 0.0 27.24 0.05 0.02 0.21 0.99 0.08 0.06 29.11 116.44
Ash (g) 0.83 0.12 1.83 0.13 0.0 0.01 0.03 0.09 0.02 3.06 12.24
Calories (kcal) 8.281 0.0 146.283 50.19 0.594 0.9 2.859 15.73 0.325 225.162 900.648
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.01 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 n/a 0.02 n/a 0.07 0.28
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.01 n/a 0.04 0.16
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.69 118.38 75.49 1.16 0.0 2.0 10.38 8.34 0.79 332.24 1328.96
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.27 0.08 0.01 0.46 1.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.5 0.0 10.7 0.0 0.0 0.0 0.0 0.0 0.0 11.2 44.8
Calcium (mg) 7.098 3.555 71.44 0.21 0.0 0.518 0.801 5.83 1.245 90.697 362.788
Iron (mg) 0.24 0.0 1.22 0.0 0.0 0.0 0.0 0.2 0.06 1.73 6.92
Magnesium (mg) 1.183 1.185 63.503 0.21 n/a 0.225 0.686 1.32 0.451 68.763 275.052
Phosphorus (mg) 15.378 0.0 115.665 0.35 n/a 0.653 0.686 21.01 0.523 154.266 617.064
Potassium (mg) 94.636 0.0 419.571 1.26 n/a 3.285 14.183 14.74 5.0 552.674 2210.696
Sodium (mg) 186.906 4.74 6.804 66.01 0.044 0.09 0.114 15.4 0.505 280.614 1122.456
Zinc (mg) 0.08 0.01 0.73 0.0 n/a 0.0 0.01 0.12 0.01 0.96 3.84
Copper (mg) 0.035 0.012 0.136 0.0 n/a 0.001 0.003 0.011 0.001 0.2 0.8
Manganese (mg) 0.059 0.0 0.431 n/a n/a 0.003 0.001 0.004 0.001 0.5 2.0
Selenium (mcg) 0.0 0.0 1.4 0.0 n/a 0.0 0.0 3.5 0.0 4.9 19.6
Vitamin A, IU (IU) 0.0 0.0 3.402 249.97 0.0 0.045 2.288 53.57 76.027 385.301 1541.204
Retinol (mcg) 0.0 0.0 0.0 53.76 n/a 0.0 0.0 15.29 0.0 69.05 276.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 57.33 n/a 0.0 0.114 15.4 3.8 76.644 306.576
Beta Carotene (mcg) 0.0 0.0 n/a 42.7 n/a 0.023 0.343 1.1 45.612 89.778 359.112
Vitamin E (mg) 0.0 0.0 n/a 0.63 n/a 0.0 0.02 0.11 0.01 0.76 3.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.09 1.029 36.41 50.188 87.717 350.868
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.0 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 8.3 0.0 1.4 0.0 0.0 0.2 5.3 0.0 1.2 16.3 65.2
Thiamin (mg) 0.0 0.0 0.147 0.001 n/a 0.001 0.003 0.008 0.001 0.161 0.644
Riboflavin (mg) 0.012 0.0 0.068 0.003 n/a 0.001 0.001 0.053 0.001 0.138 0.552
Niacin (mg) 0.603 0.0 0.624 0.001 n/a 0.003 0.011 0.008 0.012 1.262 5.048
Pantothenic acid (mg) 0.012 0.0 0.249 0.0 n/a 0.003 0.011 0.158 0.004 0.437 1.748
Vitamin B-6 (mg) 0.012 0.0 0.125 0.001 n/a 0.003 0.006 0.015 0.001 0.162 0.648
Folate (mcg) 0.0 0.0 85.048 0.07 n/a 0.428 1.487 5.17 1.372 93.574 374.296
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.01 n/a 0.0 0.0 0.14 0.0 0.2 0.8
Choline (mg) n/a 0.0 n/a 0.9 n/a 0.1 0.6 27.6 0.1 29.3 117.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.091 n/a n/a 0.0 n/a 0.019 0.0 0.11 0.44
Threonine (g) n/a n/a 0.34 n/a n/a 0.0 n/a 0.062 0.001 0.403 1.612
Isoleucine (g) n/a n/a 0.352 n/a n/a 0.0 n/a 0.074 0.001 0.427 1.708
Leucine (g) n/a n/a 0.635 n/a n/a 0.001 n/a 0.12 0.002 0.757 3.028
Lysine (g) n/a n/a 0.544 n/a n/a 0.001 n/a 0.1 0.002 0.647 2.588
Methionine (g) n/a n/a 0.125 n/a n/a 0.0 n/a 0.042 0.0 0.167 0.668
Cystine (g) n/a n/a 0.091 n/a n/a 0.0 n/a 0.03 0.0 0.121 0.484
Phenylalanine (g) n/a n/a 0.431 n/a n/a 0.001 n/a 0.075 0.001 0.508 2.032
Tyrosine (g) n/a n/a 0.227 n/a n/a 0.0 n/a 0.055 0.001 0.283 1.132
Valine (g) n/a n/a 0.42 n/a n/a 0.0 n/a 0.095 0.002 0.516 2.064
Arginine (g) n/a n/a 0.499 n/a n/a 0.002 n/a 0.09 0.001 0.592 2.368
Histidine (g) n/a n/a 0.227 n/a n/a 0.0 n/a 0.034 0.001 0.262 1.048
Alanine (g) n/a n/a 0.34 n/a n/a 0.0 n/a 0.081 0.002 0.424 1.696
Aspartic acid (g) n/a n/a 0.964 n/a n/a 0.002 n/a 0.146 0.003 1.115 4.46
Glutamic acid (g) n/a n/a 1.225 n/a n/a 0.006 n/a 0.185 0.002 1.418 5.672
Glycine (g) n/a n/a 0.318 n/a n/a 0.001 n/a 0.047 0.001 0.367 1.468
Proline (g) n/a n/a 0.34 n/a n/a 0.0 n/a 0.056 0.002 0.398 1.592
Serine (g) n/a n/a 0.431 n/a n/a 0.0 n/a 0.107 0.001 0.539 2.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 46.53 186.12
Trans Fat (g) n/a n/a n/a 1.042 0.0 n/a n/a n/a n/a 1.042 4.168
Saturated Fat (g) 0.035 0.0 0.091 1.063 0.009 0.001 0.0 0.341 0.001 1.541 6.164
Phytosterols (mg) n/a n/a n/a n/a n/a 0.338 n/a n/a 0.045 0.383 1.532
Monounsaturated Fat (g) 0.059 0.0 0.057 2.722 0.042 0.0 0.0 0.419 0.003 3.301 13.204
Polyunsaturated (g) 0.024 0.0 0.51 1.701 0.007 0.0 0.0 0.15 0.001 2.393 9.572
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