Green Bean Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 whole allspice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
226.8g 		onion
72.0g 		water
474.0g 		chicken stock
473.18g 		allspice
0.0g 		thyme
0.25g 		parsley
6.4g 		potatoes
84.38g 		beans
177.0g 		cream
60.0g 		butter
2.36g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 26.31 0.79 0.0 4.73 n/a 0.02 1.43 1.7 12.48 1.62 0.02 0.0 49.11 49.11
Total Fat (g) 102.15 0.07 0.0 0.47 n/a 0.02 0.28 0.08 1.35 11.59 1.91 0.0 117.92 117.92
Carbohydrates (g) 1.5 6.72 0.0 1.89 n/a 0.16 3.31 14.74 42.52 2.2 0.0 0.0 73.03 73.03
Ash (g) 5.69 0.25 0.47 3.31 n/a 0.03 0.8 0.91 2.85 0.35 0.05 5.99 20.71 20.71
Calories (kcal) 1038.744 28.8 0.0 33.123 n/a 0.69 17.664 64.969 228.33 117.0 16.921 0.0 1546.241 1546.241
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 13.03 n/a n/a n/a n/a 13.03 13.03
Sucrose (g) n/a 0.71 n/a n/a n/a n/a 0.26 0.14 n/a n/a n/a n/a 1.12 1.12
Glucose (dextrose) (g) n/a 1.42 n/a n/a n/a n/a 0.18 0.28 n/a n/a n/a n/a 1.87 1.87
Fructose (g) n/a 0.93 n/a n/a n/a n/a 0.03 0.23 n/a n/a n/a n/a 1.18 1.18
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 91.17 64.16 473.53 462.77 n/a 0.02 0.58 66.94 117.83 44.25 0.37 0.01 1321.63 1321.63
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.05 0.0 0.0 n/a 0.0 0.47 0.66 n/a 0.08 0.0 0.0 4.27 4.27
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 1.9 n/a 0.1 1.9 1.9 16.6 0.0 0.0 0.0 23.6 23.6
Calcium (mg) 13.608 16.56 14.22 28.391 n/a 4.725 93.952 10.125 111.51 57.6 0.566 1.44 352.697 352.697
Iron (mg) 1.09 0.15 0.0 0.95 n/a 0.31 6.26 0.66 1.91 0.02 0.0 0.02 11.37 11.37
Magnesium (mg) 27.216 7.2 4.74 4.732 n/a 0.55 15.936 19.406 99.12 5.4 0.047 0.06 184.407 184.407
Phosphorus (mg) 426.384 20.88 0.0 61.513 n/a 0.503 22.464 48.094 180.54 48.0 0.566 0.0 808.944 808.944
Potassium (mg) 471.744 105.12 0.0 378.544 n/a 2.035 243.52 355.219 654.9 73.2 0.566 0.48 2285.328 2285.328
Sodium (mg) 1889.244 2.88 18.96 747.624 n/a 0.138 28.928 5.063 10.62 24.0 13.594 2325.48 5066.53 5066.53
Zinc (mg) 2.65 0.12 0.05 0.33 n/a 0.02 0.3 0.24 1.13 0.16 0.0 0.01 5.02 5.02
Copper (mg) 0.159 0.029 0.047 0.142 n/a 0.002 0.041 0.093 0.212 0.006 0.0 0.002 0.733 0.733
Manganese (mg) 0.045 0.094 0.0 0.237 n/a 0.02 0.672 0.127 0.673 0.0 0.0 0.006 1.872 1.872
Selenium (mcg) 45.8 0.4 0.0 0.0 n/a 0.0 1.9 0.3 2.1 0.4 0.0 0.0 50.8 50.8
Vitamin A, IU (IU) 83.916 1.44 0.0 0.0 n/a 9.5 651.776 1.688 5.31 393.6 58.976 0.0 1206.206 1206.206
Retinol (mcg) 24.948 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 106.8 15.836 0.0 147.584 147.584
Vitamin A, RAE (mcg_RAE) 24.948 0.0 0.0 0.0 n/a 0.475 32.576 0.0 0.0 108.6 16.142 0.0 182.741 182.741
Beta Carotene (mcg) 0.0 0.72 0.0 0.0 n/a 5.66 344.32 0.844 n/a 22.2 3.729 0.0 377.473 377.473
Vitamin E (mg) 0.61 0.01 0.0 0.0 n/a 0.02 0.44 0.01 n/a 0.33 0.05 0.0 1.48 1.48
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.322 n/a 1.322 1.322
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 25.408 0.0 n/a 0.0 0.0 0.0 25.408 25.408
Lutein + zeaxanthin (mcg) 0.0 2.88 0.0 0.0 n/a 2.155 353.92 6.75 n/a 0.0 0.0 0.0 365.705 365.705
Tocopherol, beta (mg) 0.05 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.18 0.0 n/a n/a n/a n/a 0.08 0.0 n/a n/a 0.0 n/a 0.26 0.26
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.3 0.0 33.1 n/a 0.1 7.8 16.6 2.1 0.5 0.0 0.0 65.6 65.6
Thiamin (mg) 0.635 0.036 0.0 0.0 n/a 0.001 0.011 0.068 0.23 0.018 0.0 0.0 0.999 0.999
Riboflavin (mg) 0.249 0.022 0.0 0.047 n/a 0.001 0.079 0.025 0.106 0.09 0.001 0.0 0.62 0.62
Niacin (mg) 8.686 0.086 0.0 2.413 n/a 0.012 0.508 0.886 0.974 0.036 0.001 0.0 13.602 13.602
Pantothenic acid (mg) 1.179 0.086 0.0 0.047 n/a n/a n/a 0.253 0.389 0.168 0.003 0.0 2.126 2.126
Vitamin B-6 (mg) 0.476 0.086 0.0 0.047 n/a 0.001 0.064 0.253 0.195 0.018 0.0 0.0 1.141 1.141
Folate (mcg) 4.536 13.68 0.0 0.0 n/a 0.685 11.52 13.5 132.75 1.2 0.071 0.0 177.942 177.942
Vitamin B-12 (mcg) 1.56 0.0 0.0 0.19 n/a 0.0 0.0 0.0 0.0 0.13 0.0 0.0 1.89 1.89
Choline (mg) 105.7 4.4 0.0 n/a n/a 0.1 6.2 10.2 n/a 10.1 0.4 0.0 137.1 137.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.007 n/a n/a n/a 0.0 n/a 0.025 0.142 0.024 0.0 0.0 0.426 0.426
Threonine (g) 1.021 0.014 n/a n/a n/a 0.001 n/a 0.068 0.531 0.072 0.001 0.0 1.707 1.707
Isoleucine (g) 1.225 0.007 n/a n/a n/a 0.001 n/a 0.068 0.549 0.096 0.001 0.0 1.946 1.946
Leucine (g) 2.041 0.022 n/a n/a n/a 0.001 n/a 0.101 0.991 0.156 0.002 0.0 3.314 3.314
Lysine (g) 2.177 0.029 n/a n/a n/a 0.001 n/a 0.11 0.85 0.126 0.002 0.0 3.294 3.294
Methionine (g) 0.59 0.0 n/a n/a n/a n/a n/a 0.025 0.195 0.042 0.0 0.0 0.852 0.852
Cystine (g) 0.295 0.0 n/a n/a n/a n/a n/a 0.025 0.142 0.018 0.0 0.0 0.48 0.48
Phenylalanine (g) 1.043 0.022 n/a n/a n/a n/a n/a 0.076 0.673 0.078 0.001 0.0 1.892 1.892
Tyrosine (g) 0.816 0.007 n/a n/a n/a n/a n/a 0.068 0.354 0.078 0.001 0.0 1.324 1.324
Valine (g) 1.406 0.014 n/a n/a n/a 0.001 n/a 0.101 0.655 0.108 0.001 0.0 2.287 2.287
Arginine (g) 1.701 0.072 n/a n/a n/a n/a n/a 0.084 0.779 0.06 0.001 0.0 2.697 2.697
Histidine (g) 0.998 0.007 n/a n/a n/a n/a n/a 0.042 0.354 0.042 0.0 0.0 1.444 1.444
Alanine (g) 1.678 0.014 n/a n/a n/a n/a n/a 0.051 0.531 0.054 0.001 0.0 2.329 2.329
Aspartic acid (g) 2.472 0.065 n/a n/a n/a n/a n/a 0.43 1.505 0.126 0.001 0.0 4.599 4.599
Glutamic acid (g) 3.878 0.187 n/a n/a n/a n/a n/a 0.295 1.912 0.342 0.004 0.0 6.619 6.619
Glycine (g) 1.837 0.022 n/a n/a n/a n/a n/a 0.051 0.496 0.036 0.0 0.0 2.441 2.441
Proline (g) 1.452 0.007 n/a n/a n/a n/a n/a 0.059 0.531 0.156 0.002 0.0 2.207 2.207
Serine (g) 0.998 0.014 n/a n/a n/a n/a n/a 0.076 0.673 0.09 0.001 0.0 1.852 1.852
Cholesterol (mg) 154.224 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 39.6 5.074 0.0 198.898 198.898
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 33.997 0.029 0.0 0.142 n/a 0.007 0.008 0.025 0.142 7.212 1.212 0.0 42.774 42.774
Phytosterols (mg) n/a 10.8 n/a n/a n/a 0.408 n/a 4.219 n/a n/a n/a 0.0 15.426 15.426
Monounsaturated Fat (g) 45.473 0.007 0.0 0.237 n/a 0.001 0.208 0.0 0.089 3.348 0.496 0.0 49.859 49.859
Polyunsaturated (g) 11.408 0.014 0.0 0.095 n/a 0.003 0.029 0.034 0.797 0.432 0.072 0.0 12.883 12.883
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