Green Bean Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cloves of crushed garlic
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream of mushroom soup
30.3g 		beans
66.38g 		corn
29.8g 		mushrooms
3.39g 		bacon
20.3g 		pepper
0.0g 		salt
0.0g 		onions
36.0g 		Total Per Serving Total for Recipe
Protein (g) 0.49 4.68 0.79 0.1 2.35 n/a n/a 0.4 8.81 88.1
Total Fat (g) 1.78 0.5 0.28 0.01 9.14 n/a n/a 0.04 11.76 117.6
Carbohydrates (g) 2.04 15.94 5.6 0.11 0.13 n/a n/a 3.36 27.19 271.9
Ash (g) 0.58 1.07 0.27 0.03 0.51 n/a n/a 0.13 2.59 25.9
Calories (kcal) 25.755 85.624 24.138 0.747 92.974 n/a n/a 14.4 243.638 2436.38
Starch (g) n/a n/a 3.89 0.0 n/a n/a n/a 0.0 3.89 38.9
Sucrose (g) n/a n/a 0.51 0.0 n/a n/a n/a 0.36 0.87 8.7
Glucose (dextrose) (g) n/a n/a 0.14 0.05 n/a n/a n/a 0.71 0.9 9.0
Fructose (g) n/a n/a 0.08 0.01 n/a n/a n/a 0.46 0.55 5.5
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.07 0.0 n/a n/a n/a 0.0 0.07 0.7
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 25.41 44.19 22.86 3.14 8.16 n/a n/a 32.08 135.83 1358.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.44 n/a 0.91 0.06 0.0 n/a n/a 1.53 2.93 29.3
Galactose (g) n/a n/a 0.11 0.0 n/a n/a n/a 0.0 0.11 1.1
Dietary Fiber (g) 0.0 6.2 0.6 0.0 0.0 n/a n/a 0.6 7.5 75.0
Calcium (mg) 3.636 41.816 1.49 0.102 1.218 n/a n/a 8.28 56.542 565.42
Iron (mg) 0.34 0.72 0.21 0.02 0.1 n/a n/a 0.08 1.46 14.6
Magnesium (mg) 1.212 37.17 4.47 0.306 2.436 n/a n/a 3.6 49.194 491.94
Phosphorus (mg) 7.878 67.703 14.304 2.92 38.164 n/a n/a 10.44 141.408 1414.08
Potassium (mg) 18.786 245.588 40.23 10.796 42.224 n/a n/a 52.56 410.184 4101.84
Sodium (mg) 195.435 3.983 88.804 0.17 169.099 n/a n/a 1.44 458.93 4589.3
Zinc (mg) 0.06 0.42 0.11 0.02 0.24 n/a n/a 0.06 0.91 9.1
Copper (mg) 0.045 0.08 0.015 0.011 0.014 n/a n/a 0.014 0.179 1.79
Manganese (mg) 0.024 0.252 0.042 0.002 0.004 n/a n/a 0.047 0.371 3.71
Selenium (mcg) 0.7 0.8 0.2 0.3 4.1 n/a n/a 0.2 6.3 63.0
Vitamin A, IU (IU) 8.787 1.991 13.41 0.0 7.511 n/a n/a 0.72 32.419 324.19
Retinol (mcg) 2.424 0.0 0.0 0.0 2.233 n/a n/a 0.0 4.657 46.57
Vitamin A, RAE (mcg_RAE) 2.424 0.0 0.596 0.0 2.233 n/a n/a 0.0 5.253 52.53
Beta Carotene (mcg) 0.606 n/a 6.556 0.0 0.0 n/a n/a 0.36 7.522 75.22
Vitamin E (mg) 0.25 n/a 0.02 0.0 0.05 n/a n/a 0.01 0.33 3.3
Vitamin D (IU) n/a n/a n/a 0.611 n/a n/a n/a n/a 0.611 6.11
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.303 n/a 52.448 0.0 0.0 n/a n/a 1.44 54.191 541.91
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.06 0.0 0.02 n/a n/a 0.0 0.08 0.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.2 0.1 0.0 n/a n/a 2.7 3.7 37.0
Thiamin (mg) 0.012 0.086 0.006 0.003 0.057 n/a n/a 0.018 0.182 1.82
Riboflavin (mg) 0.015 0.04 0.015 0.014 0.022 n/a n/a 0.011 0.117 1.17
Niacin (mg) 0.127 0.365 0.113 0.123 0.777 n/a n/a 0.043 1.549 15.49
Pantothenic acid (mg) 0.07 0.146 0.107 0.051 0.106 n/a n/a 0.043 0.523 5.23
Vitamin B-6 (mg) 0.0 0.073 0.021 0.003 0.043 n/a n/a 0.043 0.183 1.83
Folate (mcg) 0.606 49.781 12.814 0.543 0.406 n/a n/a 6.84 70.99 709.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 n/a n/a 0.0 0.14 1.4
Choline (mg) 2.9 n/a 4.9 0.6 9.5 n/a n/a 2.2 20.0 200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.006 0.053 0.009 0.001 0.02 n/a n/a 0.004 0.093 0.93
Threonine (g) 0.018 0.199 0.024 0.004 0.091 n/a n/a 0.007 0.343 3.43
Isoleucine (g) 0.024 0.206 0.027 0.003 0.11 n/a n/a 0.004 0.373 3.73
Leucine (g) 0.039 0.372 0.101 0.004 0.183 n/a n/a 0.011 0.71 7.1
Lysine (g) 0.027 0.319 0.075 0.004 0.195 n/a n/a 0.014 0.633 6.33
Methionine (g) 0.009 0.073 0.018 0.001 0.053 n/a n/a 0.0 0.154 1.54
Cystine (g) 0.006 0.053 0.012 0.0 0.026 n/a n/a 0.0 0.098 0.98
Phenylalanine (g) 0.021 0.252 0.039 0.003 0.093 n/a n/a 0.011 0.419 4.19
Tyrosine (g) 0.018 0.133 0.03 0.001 0.073 n/a n/a 0.004 0.259 2.59
Valine (g) 0.027 0.246 0.039 0.008 0.126 n/a n/a 0.007 0.452 4.52
Arginine (g) 0.021 0.292 0.033 0.003 0.152 n/a n/a 0.036 0.537 5.37
Histidine (g) 0.012 0.133 0.021 0.002 0.089 n/a n/a 0.004 0.261 2.61
Alanine (g) 0.018 0.199 0.066 0.007 0.15 n/a n/a 0.007 0.447 4.47
Aspartic acid (g) 0.033 0.564 0.057 0.007 0.221 n/a n/a 0.032 0.915 9.15
Glutamic acid (g) 0.112 0.717 0.158 0.012 0.347 n/a n/a 0.094 1.439 14.39
Glycine (g) 0.015 0.186 0.03 0.003 0.164 n/a n/a 0.011 0.409 4.09
Proline (g) 0.042 0.199 0.101 0.003 0.13 n/a n/a 0.004 0.479 4.79
Serine (g) 0.024 0.252 0.045 0.003 0.089 n/a n/a 0.007 0.421 4.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.804 n/a n/a 0.0 13.804 138.04
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.418 0.053 0.051 0.001 3.043 n/a n/a 0.014 3.581 35.81
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 5.4 5.4 54.0
Monounsaturated Fat (g) 0.336 0.033 0.072 0.0 4.07 n/a n/a 0.004 4.515 45.15
Polyunsaturated (g) 0.433 0.299 0.137 0.005 1.021 n/a n/a 0.007 1.902 19.02
Advertisement