Green Bean And Fish Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onion 49.5g	butter 7.1g	wine 59.0g	cream of mushroom soup 151.5g	onions 39.2g	fish 170.1g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.06	0.04	2.44	0.33	30.64	34.05	68.1
Total Fat (g)	0.05	5.76	0.0	8.92	0.04	4.1	18.87	37.74
Carbohydrates (g)	4.62	0.0	1.6	10.18	1.58	0.0	17.99	35.98
Ash (g)	0.17	0.15	0.14	2.92	0.37	n/a	3.76	7.52
Calories (kcal)	19.8	50.907	48.97	128.775	7.448	168.399	424.299	848.598
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.49	n/a	n/a	n/a	n/a	n/a	0.49	0.98
Glucose (dextrose) (g)	0.98	n/a	n/a	n/a	n/a	n/a	0.98	1.96
Fructose (g)	0.64	n/a	n/a	n/a	n/a	n/a	0.64	1.28
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	6.1	0.0	0.0	0.0	6.1	12.2
Water (g)	44.11	1.13	51.08	127.03	36.89	134.65	394.89	789.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.1	0.0	0.47	2.21	0.86	0.0	5.64	11.28
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.5	0.0	1.3	2.6
Calcium (mg)	11.385	1.704	4.72	18.18	17.64	25.515	79.144	158.288
Iron (mg)	0.1	0.0	0.22	1.68	0.05	0.61	2.67	5.34
Magnesium (mg)	4.95	0.142	6.49	6.06	2.352	74.844	94.838	189.676
Phosphorus (mg)	14.355	1.704	11.8	39.39	10.976	513.702	591.927	1183.854
Potassium (mg)	72.27	1.704	58.41	93.93	43.512	576.639	846.465	1692.93
Sodium (mg)	1.98	40.896	2.95	977.175	145.432	142.884	1311.317	2622.634
Zinc (mg)	0.08	0.01	0.08	0.3	0.11	0.9	1.49	2.98
Copper (mg)	0.02	0.0	0.006	0.227	0.024	0.068	0.345	0.69
Manganese (mg)	0.064	0.0	0.071	0.121	0.039	n/a	0.296	0.592
Selenium (mcg)	0.2	0.1	0.1	3.6	0.1	46.3	50.5	101.0
Vitamin A, IU (IU)	0.99	177.429	0.0	43.935	0.392	n/a	222.746	445.492
Retinol (mcg)	0.0	47.641	0.0	12.12	0.0	42.525	102.286	204.572
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	12.12	0.0	42.525	103.209	206.418
Beta Carotene (mcg)	0.495	11.218	0.0	3.03	0.392	0.0	15.135	30.27
Vitamin E (mg)	0.01	0.16	0.0	1.23	0.03	1.09	2.52	5.04
Vitamin D (IU)	n/a	3.976	n/a	n/a	n/a	n/a	3.976	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.98	0.0	0.0	1.515	0.784	0.0	4.279	8.558
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.7	0.0	0.0	0.0	1.7	0.5	5.9	11.8
Thiamin (mg)	0.025	0.001	0.006	0.061	0.012	0.153	0.257	0.514
Riboflavin (mg)	0.015	0.002	0.012	0.076	0.004	0.136	0.245	0.49
Niacin (mg)	0.059	0.003	0.1	0.636	0.024	3.691	4.514	9.028
Pantothenic acid (mg)	0.059	0.008	0.024	0.348	0.039	n/a	0.478	0.956
Vitamin B-6 (mg)	0.059	0.0	0.03	0.0	0.055	0.221	0.365	0.73
Folate (mcg)	9.405	0.213	0.59	3.03	3.92	8.505	25.663	51.326
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	6.34	6.36	12.72
Choline (mg)	3.0	1.3	3.0	14.7	n/a	116.7	138.7	277.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.001	n/a	0.03	0.004	n/a	0.04	0.08
Threonine (g)	0.01	0.003	n/a	0.091	0.008	n/a	0.111	0.222
Isoleucine (g)	0.005	0.004	n/a	0.121	0.012	n/a	0.141	0.282
Leucine (g)	0.015	0.006	n/a	0.197	0.012	n/a	0.229	0.458
Lysine (g)	0.02	0.005	n/a	0.136	0.016	n/a	0.177	0.354
Methionine (g)	0.0	0.001	n/a	0.045	0.004	n/a	0.051	0.102
Cystine (g)	0.0	0.001	n/a	0.03	0.008	n/a	0.039	0.078
Phenylalanine (g)	0.015	0.003	n/a	0.106	0.008	n/a	0.132	0.264
Tyrosine (g)	0.005	0.003	n/a	0.091	0.008	n/a	0.107	0.214
Valine (g)	0.01	0.004	n/a	0.136	0.008	n/a	0.158	0.316
Arginine (g)	0.05	0.002	n/a	0.106	0.043	n/a	0.201	0.402
Histidine (g)	0.005	0.001	n/a	0.061	0.004	n/a	0.071	0.142
Alanine (g)	0.01	0.002	n/a	0.091	0.008	n/a	0.111	0.222
Aspartic acid (g)	0.045	0.004	n/a	0.167	0.016	n/a	0.231	0.462
Glutamic acid (g)	0.129	0.013	n/a	0.561	0.051	n/a	0.753	1.506
Glycine (g)	0.015	0.001	n/a	0.076	0.012	n/a	0.104	0.208
Proline (g)	0.005	0.006	n/a	0.212	0.012	n/a	0.234	0.468
Serine (g)	0.01	0.004	n/a	0.121	0.008	n/a	0.142	0.284
Cholesterol (mg)	0.0	15.265	0.0	0.0	0.0	108.864	124.129	248.258
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	3.647	0.0	2.091	0.008	0.816	6.582	13.164
Phytosterols (mg)	7.425	n/a	n/a	n/a	n/a	n/a	7.425	14.85
Monounsaturated Fat (g)	0.005	1.492	0.0	1.682	0.004	1.531	4.714	9.428
Polyunsaturated (g)	0.01	0.216	0.0	2.166	0.016	1.191	3.599	7.198