Grape~Pomegranate Arils Fizzler Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Welch's Grape Juice
Handful of Pomegranate Arils
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pomegranate juice
62.25g 		seltzer water
118.4g 		ice
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.0 0.09 0.09
Total Fat (g) 0.18 0.0 0.0 0.18 0.18
Carbohydrates (g) 8.17 0.0 0.0 8.17 8.17
Ash (g) 0.31 0.12 1.0 1.42 1.42
Calories (kcal) 33.615 0.0 0.0 33.615 33.615
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 3.91 n/a n/a 3.91 3.91
Fructose (g) 3.97 n/a n/a 3.97 3.97
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 53.5 118.28 999.0 1170.79 1170.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.87 0.0 0.0 7.87 7.87
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.1
Calcium (mg) 6.848 5.92 30.0 42.768 42.768
Iron (mg) 0.06 0.01 0.0 0.07 0.07
Magnesium (mg) 4.358 1.184 10.0 15.542 15.542
Phosphorus (mg) 6.848 0.0 0.0 6.848 6.848
Potassium (mg) 133.215 2.368 0.0 135.583 135.583
Sodium (mg) 5.603 24.864 40.0 70.467 70.467
Zinc (mg) 0.06 0.12 0.1 0.27 0.27
Copper (mg) 0.012 0.012 0.1 0.124 0.124
Manganese (mg) 0.062 0.0 0.0 0.062 0.062
Selenium (mcg) 0.2 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.24 0.0 0.0 0.24 0.24
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.012 0.0 0.0 0.012 0.012
Riboflavin (mg) 0.012 0.0 0.0 0.012 0.012
Niacin (mg) 0.143 0.0 0.0 0.143 0.143
Pantothenic acid (mg) 0.181 0.0 0.0 0.181 0.181
Vitamin B-6 (mg) 0.025 0.0 0.0 0.025 0.025
Folate (mcg) 14.94 0.0 0.0 14.94 14.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.0 0.0 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.05 0.05
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.037 0.0 0.0 0.037 0.037
Polyunsaturated (g) 0.031 0.0 0.0 0.031 0.031
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