Go O O O D Potato Salad Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bacon
14.5g 		eggs
16.43g 		potatoes
133.13g 		onion
4.0g 		dill pickles
6.46g 		celery
2.5g 		vinegar
2.5g 		sugar
2.1g 		mustard
1.25g 		mayonnaise
19.92g 		Total Per Serving Total for Recipe
Protein (g) 1.68 2.07 2.69 0.04 0.04 0.02 0.0 0.0 0.05 0.0 6.59 79.08
Total Fat (g) 6.53 1.63 0.12 0.0 0.01 0.0 0.0 0.0 0.05 15.5 23.85 286.2
Carbohydrates (g) 0.1 0.13 23.26 0.37 0.17 0.07 0.02 2.1 0.07 0.06 26.34 316.08
Ash (g) 0.36 0.14 1.44 0.01 0.15 0.02 n/a 0.0 0.05 0.08 2.25 27.0
Calories (kcal) 66.41 23.49 102.506 1.6 0.775 0.4 0.525 8.127 0.838 137.027 341.697 4100.364
Starch (g) n/a n/a 20.55 0.0 n/a 0.0 n/a n/a 0.01 n/a 20.56 246.72
Sucrose (g) n/a 0.02 0.23 0.04 0.0 0.0 n/a n/a 0.0 n/a 0.29 3.48
Glucose (dextrose) (g) n/a 0.03 0.44 0.08 0.06 0.01 n/a n/a 0.01 n/a 0.63 7.56
Fructose (g) n/a 0.02 0.36 0.05 0.03 0.01 n/a n/a 0.0 n/a 0.47 5.64
Lactose (g) n/a 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.83 12.46 105.62 3.56 6.09 2.38 2.35 0.0 1.03 4.32 143.65 1723.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 1.04 0.17 0.08 0.05 0.01 2.1 0.01 0.06 3.64 43.68
Galactose (g) n/a 0.02 0.0 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 2.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3.1 37.2
Calcium (mg) 0.87 8.706 15.975 0.92 2.713 0.999 0.175 0.021 0.725 1.394 32.498 389.976
Iron (mg) 0.07 0.3 1.04 0.01 0.02 0.0 0.01 0.0 0.02 0.05 1.52 18.24
Magnesium (mg) 1.74 1.971 30.619 0.4 0.452 0.275 0.125 0.0 0.613 0.199 36.393 436.716
Phosphorus (mg) 27.26 31.375 75.881 1.16 0.775 0.599 0.2 0.0 1.325 4.979 143.555 1722.66
Potassium (mg) 30.16 22.012 560.456 5.84 5.942 6.493 1.825 0.042 1.725 2.788 637.282 7647.384
Sodium (mg) 120.785 22.997 7.988 0.16 56.51 1.998 0.125 0.0 14.188 96.795 321.545 3858.54
Zinc (mg) 0.17 0.18 0.39 0.01 0.01 0.0 0.0 0.0 0.01 0.03 0.79 9.48
Copper (mg) 0.01 0.016 0.146 0.002 0.002 0.001 0.0 0.0 0.001 0.0 0.179 2.148
Manganese (mg) 0.003 0.007 0.2 0.005 0.003 0.002 n/a 0.0 0.005 n/a 0.225 2.7
Selenium (mcg) 2.9 5.2 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.3 9.3 111.6
Vitamin A, IU (IU) 5.365 79.998 2.663 0.08 11.819 11.212 n/a 0.0 0.888 0.0 112.024 1344.288
Retinol (mcg) 1.595 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.428 293.136
Vitamin A, RAE (mcg_RAE) 1.595 22.997 0.0 0.0 0.581 0.549 0.0 0.0 0.05 0.0 25.773 309.276
Beta Carotene (mcg) 0.0 1.643 1.331 0.04 5.038 6.742 0.0 0.0 0.363 0.0 15.156 181.872
Vitamin E (mg) 0.04 0.16 0.01 0.0 0.01 0.01 0.0 0.0 0.0 2.35 2.58 30.96
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 10.65 0.16 2.648 7.067 0.0 0.0 0.225 0.0 75.122 901.464
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.01 0.08 0.0 0.0 n/a 0.0 n/a n/a 0.03 n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 26.2 0.3 0.1 0.1 0.0 0.0 0.0 0.0 26.7 320.4
Thiamin (mg) 0.041 0.011 0.107 0.002 0.002 0.0 0.0 0.0 0.004 0.002 0.169 2.028
Riboflavin (mg) 0.016 0.079 0.04 0.001 0.002 0.001 0.0 0.0 0.0 0.012 0.152 1.824
Niacin (mg) 0.555 0.011 1.398 0.005 0.006 0.008 0.0 0.0 0.007 0.002 1.992 23.904
Pantothenic acid (mg) 0.075 0.237 0.399 0.005 0.003 0.006 n/a 0.0 0.004 n/a 0.729 8.748
Vitamin B-6 (mg) 0.03 0.023 0.399 0.005 0.001 0.002 0.0 0.0 0.001 0.002 0.463 5.556
Folate (mcg) 0.29 7.721 21.3 0.76 0.065 0.899 0.0 0.0 0.088 0.0 31.122 373.464
Vitamin B-12 (mcg) 0.1 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.31 3.72
Choline (mg) 6.8 41.2 16.1 0.2 0.2 0.2 0.0 0.0 0.3 0.1 65.1 781.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.028 0.04 0.0 0.001 0.0 n/a n/a 0.0 n/a 0.084 1.008
Threonine (g) 0.065 0.092 0.107 0.001 0.001 0.0 n/a n/a 0.002 n/a 0.268 3.216
Isoleucine (g) 0.078 0.11 0.107 0.0 0.001 0.0 n/a n/a 0.002 n/a 0.299 3.588
Leucine (g) 0.131 0.179 0.16 0.001 0.002 0.001 n/a n/a 0.004 n/a 0.477 5.724
Lysine (g) 0.139 0.149 0.173 0.002 0.002 0.001 n/a n/a 0.003 n/a 0.469 5.628
Methionine (g) 0.038 0.062 0.04 0.0 0.001 0.0 n/a n/a 0.001 n/a 0.142 1.704
Cystine (g) 0.019 0.044 0.04 0.0 0.0 0.0 n/a n/a 0.001 n/a 0.104 1.248
Phenylalanine (g) 0.067 0.112 0.12 0.001 0.001 0.0 n/a n/a 0.002 n/a 0.303 3.636
Tyrosine (g) 0.052 0.082 0.107 0.0 0.001 0.0 n/a n/a 0.002 n/a 0.244 2.928
Valine (g) 0.09 0.141 0.16 0.001 0.001 0.001 n/a n/a 0.003 n/a 0.396 4.752
Arginine (g) 0.109 0.135 0.133 0.004 0.003 0.0 n/a n/a 0.003 n/a 0.387 4.644
Histidine (g) 0.064 0.051 0.067 0.0 0.001 0.0 n/a n/a 0.002 n/a 0.184 2.208
Alanine (g) 0.107 0.122 0.08 0.001 0.001 0.0 n/a n/a 0.002 n/a 0.313 3.756
Aspartic acid (g) 0.158 0.218 0.679 0.004 0.003 0.003 n/a n/a 0.005 n/a 1.07 12.84
Glutamic acid (g) 0.248 0.276 0.466 0.01 0.012 0.002 n/a n/a 0.009 n/a 1.024 12.288
Glycine (g) 0.117 0.071 0.08 0.001 0.001 0.0 n/a n/a 0.003 n/a 0.274 3.288
Proline (g) 0.093 0.084 0.093 0.0 0.001 0.0 n/a n/a 0.005 n/a 0.276 3.312
Serine (g) 0.064 0.159 0.12 0.001 0.001 0.0 n/a n/a 0.003 n/a 0.348 4.176
Cholesterol (mg) 9.86 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.345 952.14
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.174 0.509 0.04 0.002 0.003 0.001 0.0 0.0 0.003 2.147 4.878 58.536
Phytosterols (mg) n/a n/a 6.656 0.6 0.904 0.15 n/a n/a n/a n/a 8.31 99.72
Monounsaturated Fat (g) 2.907 0.626 0.0 0.0 0.0 0.001 0.0 0.0 0.033 3.591 7.158 85.896
Polyunsaturated (g) 0.729 0.223 0.053 0.001 0.004 0.002 0.0 0.0 0.012 9.07 10.095 121.14
Advertisement