Gluten Free Mini Pumpkin Cheesecake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
22-25 Midel Gluten Free Gingersnap Cookies
cupcake liners and a cupcake/muffin pan**
For the CHEESECAKE
2 tsp. heavy whipping crème
For the WHIPPED CRÈME
1 cup heavy whipping crème
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
6.4g 		butter
28.4g 		cream cheese
226.8g 		pumpkin puree
122.5g 		sugar
50.0g 		egg
44.0g 		vanilla extract
1.05g 		cinnamon
1.3g 		nutmeg
0.56g 		sugar
12.6g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.24 13.45 1.35 0.0 5.54 0.0 0.05 0.0 0.0 0.0 20.64 20.64
Total Fat (g) 0.0 23.04 77.66 0.34 0.0 4.37 0.0 0.02 0.56 0.0 0.0 105.99 105.99
Carbohydrates (g) 6.28 0.02 9.23 9.91 49.99 0.34 0.13 1.05 0.0 12.6 0.53 90.07 90.07
Ash (g) 0.03 0.6 2.99 0.69 0.0 0.38 0.0 0.05 0.0 0.0 0.01 4.75 4.75
Calories (kcal) 24.32 203.628 775.656 41.65 193.5 62.92 3.024 3.211 4.95 48.762 12.096 1373.717 1373.717
Starch (g) n/a n/a 0.79 n/a n/a n/a n/a n/a n/a n/a n/a 0.79 0.79
Sucrose (g) 6.05 n/a 0.0 n/a n/a 0.05 n/a 0.0 n/a n/a n/a 6.1 6.1
Glucose (dextrose) (g) 0.09 n/a 0.0 n/a n/a 0.09 n/a 0.01 n/a n/a n/a 0.19 0.19
Fructose (g) 0.07 n/a 0.0 n/a n/a 0.05 n/a 0.01 n/a n/a n/a 0.13 0.13
Lactose (g) 0.0 n/a 7.28 n/a n/a 0.05 n/a 0.0 n/a n/a n/a 7.33 7.33
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.4 1.8 1.8
Water (g) 0.09 4.51 123.47 110.21 0.02 33.37 0.55 0.14 0.0 0.0 2.21 274.56 274.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.21 0.02 7.28 4.04 49.96 0.34 0.13 0.03 0.0 12.59 0.53 81.12 81.12
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.7 0.0 0.0 0.0 4.2 4.2
Calcium (mg) 5.312 6.816 222.264 31.85 0.5 23.32 0.116 13.026 0.0 0.126 0.462 303.792 303.792
Iron (mg) 0.05 0.01 0.86 1.7 0.01 0.81 0.0 0.11 0.0 0.0 0.01 3.54 3.54
Magnesium (mg) 0.576 0.568 20.412 28.175 0.0 5.28 0.126 0.78 0.0 0.0 0.504 56.421 56.421
Phosphorus (mg) 0.256 6.816 240.408 42.875 0.0 84.04 0.063 0.832 0.0 0.0 0.252 375.542 375.542
Potassium (mg) 8.512 6.816 312.984 252.35 1.0 58.96 1.554 5.603 0.0 0.252 6.216 654.247 654.247
Sodium (mg) 1.792 163.584 728.028 295.225 0.0 61.6 0.095 0.13 0.0 0.0 0.378 1250.832 1250.832
Zinc (mg) 0.0 0.03 1.16 0.21 0.0 0.49 0.0 0.02 0.0 0.0 0.0 1.91 1.91
Copper (mg) 0.003 0.0 0.045 0.135 0.0 0.044 0.001 0.004 n/a 0.0 0.003 0.235 0.235
Manganese (mg) 0.004 0.0 0.023 0.184 0.0 0.018 0.002 0.227 n/a 0.0 0.01 0.467 0.467
Selenium (mcg) 0.1 0.3 5.4 0.5 0.3 13.9 0.0 0.0 0.0 0.1 0.0 20.7 20.7
Vitamin A, IU (IU) 0.0 709.716 2869.02 19064.675 0.0 214.28 0.0 3.835 0.0 0.0 0.0 22861.526 22861.526
Retinol (mcg) 0.0 190.564 814.212 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 1065.936 1065.936
Vitamin A, RAE (mcg_RAE) 0.0 194.256 821.016 953.05 0.0 61.6 0.0 0.195 0.0 0.0 0.0 2030.117 2030.117
Beta Carotene (mcg) 0.0 44.872 92.988 8501.5 0.0 4.4 0.0 1.456 0.0 0.0 0.0 8645.216 8645.216
Vitamin E (mg) 0.0 0.66 1.47 1.3 0.0 0.43 0.0 0.03 0.0 0.0 0.0 3.89 3.89
Vitamin D (IU) n/a 15.904 n/a n/a n/a 15.4 n/a n/a n/a n/a n/a 31.304 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 145.64 0.0 2.886 0.0 0.0 0.0 148.526 148.526
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.09 n/a n/a 0.22 n/a 0.14 n/a n/a n/a 0.45 0.45
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 5.2
Thiamin (mg) 0.0 0.003 0.045 0.025 0.0 0.031 0.0 0.0 0.0 0.0 0.0 0.104 0.104
Riboflavin (mg) 0.0 0.009 0.295 0.061 0.01 0.211 0.001 0.001 0.0 0.003 0.004 0.594 0.594
Niacin (mg) 0.007 0.011 0.34 0.453 0.0 0.031 0.005 0.017 0.0 0.0 0.018 0.883 0.883
Pantothenic acid (mg) 0.008 0.031 1.293 0.49 0.0 0.634 0.0 0.005 0.0 0.0 0.002 2.463 2.463
Vitamin B-6 (mg) 0.003 0.0 0.091 0.074 0.0 0.062 0.0 0.002 0.0 0.0 0.001 0.232 0.232
Folate (mcg) 0.064 0.852 24.948 14.7 0.0 20.68 0.0 0.078 0.0 0.0 0.0 61.322 61.322
Vitamin B-12 (mcg) 0.0 0.05 0.57 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 1.18 1.18
Choline (mg) 0.1 5.3 61.7 12.0 0.0 110.5 n/a 0.1 n/a 0.0 n/a 189.8 189.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.159 0.012 n/a 0.075 n/a 0.001 0.0 n/a n/a 0.249 0.249
Threonine (g) n/a 0.011 0.522 0.037 n/a 0.246 n/a 0.002 0.0 n/a n/a 0.818 0.818
Isoleucine (g) n/a 0.014 0.726 0.037 n/a 0.295 n/a 0.002 0.0 n/a n/a 1.073 1.073
Leucine (g) n/a 0.023 1.497 0.061 n/a 0.48 n/a 0.003 0.0 n/a n/a 2.064 2.064
Lysine (g) n/a 0.02 1.293 0.074 n/a 0.4 n/a 0.003 0.0 n/a n/a 1.79 1.79
Methionine (g) n/a 0.006 0.431 0.012 n/a 0.167 n/a 0.001 0.0 n/a n/a 0.617 0.617
Cystine (g) n/a 0.003 0.091 0.0 n/a 0.119 n/a 0.001 0.0 n/a n/a 0.213 0.213
Phenylalanine (g) n/a 0.011 0.658 0.049 n/a 0.299 n/a 0.002 0.0 n/a n/a 1.019 1.019
Tyrosine (g) n/a 0.011 0.68 0.061 n/a 0.22 n/a 0.002 0.0 n/a n/a 0.975 0.975
Valine (g) n/a 0.017 0.907 0.049 n/a 0.378 n/a 0.003 0.0 n/a n/a 1.355 1.355
Arginine (g) n/a 0.009 0.544 0.074 n/a 0.361 n/a 0.002 0.0 n/a n/a 0.989 0.989
Histidine (g) n/a 0.006 0.408 0.025 n/a 0.136 n/a 0.002 0.0 n/a n/a 0.576 0.576
Alanine (g) n/a 0.009 0.408 0.037 n/a 0.326 n/a 0.002 0.0 n/a n/a 0.781 0.781
Aspartic acid (g) n/a 0.017 1.157 0.135 n/a 0.585 n/a 0.006 0.0 n/a n/a 1.899 1.899
Glutamic acid (g) n/a 0.051 2.948 0.245 n/a 0.739 n/a 0.005 0.0 n/a n/a 3.989 3.989
Glycine (g) n/a 0.006 0.318 0.037 n/a 0.189 n/a 0.003 0.0 n/a n/a 0.552 0.552
Proline (g) n/a 0.023 1.52 0.037 n/a 0.224 n/a 0.005 0.0 n/a n/a 1.809 1.809
Serine (g) n/a 0.014 0.839 0.061 n/a 0.427 n/a 0.003 0.0 n/a n/a 1.344 1.344
Cholesterol (mg) 0.0 61.06 249.48 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 496.66 496.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.589 43.75 0.184 0.0 1.364 0.0 0.005 0.504 0.0 0.0 60.396 60.396
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.338 0.0 n/a n/a 0.338 0.338
Monounsaturated Fat (g) 0.0 5.97 19.55 0.049 0.0 1.676 0.0 0.003 0.027 0.0 0.0 27.276 27.276
Polyunsaturated (g) 0.0 0.863 3.266 0.025 0.0 0.598 0.0 0.001 0.0 0.0 0.0 4.753 4.753
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