Gluten Free Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ½ cups blanched almond flour
½ teaspoon celtic sea salt
1 teaspoon agave nectar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		arrowroot
76.5g 		flax
13.25g 		baking soda
2.3g 		eggs
176.0g 		apple cider vinegar
5.0g 		Total Per Serving Total for Recipe
Calories (kcal) 49.725 50.483 0.0 251.68 1.05 352.938 352.938
Total Fat (g) 0.15 1.1 0.0 17.49 0.0 18.75 18.75
Saturated Fat (g) 0.031 0.093 0.0 5.456 0.0 5.579 5.579
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.543 0.0 6.706 0.0 7.249 7.249
Polyunsaturated (g) 0.069 0.464 0.0 2.394 0.0 2.926 2.926
Cholesterol (mg) 0.0 0.0 0.0 744.48 0.0 744.48 744.48
Sodium (mg) 19.89 34.583 629.28 246.4 0.25 930.402 930.402
Potassium (mg) 347.31 64.395 0.0 235.84 3.65 651.195 651.195
Carbohydrates (g) 10.24 8.88 0.0 1.36 0.05 20.52 20.52
Dietary Fiber (g) 1.0 2.1 0.0 0.0 0.0 3.1 3.1
Sugars (g) n/a 3.05 0.0 1.36 0.02 4.42 4.42
Protein (g) 3.24 2.2 0.0 22.14 0.0 27.58 27.58
Calcium (mg) 4.59 13.383 0.0 93.28 0.35 111.602 111.602
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 258.57 5.963 0.0 82.72 0.0 347.252 347.252
Iron (mg) 1.7 0.4 0.0 3.22 0.01 5.33 5.33
Magnesium (mg) 19.125 9.54 0.0 21.12 0.25 50.035 50.035
Niacin (mg) 1.293 0.217 0.0 0.123 0.0 1.633 1.633
Thiamin (mg) 0.107 0.021 0.0 0.123 0.0 0.252 0.252
Vitamin A, IU (IU) 14.535 n/a 0.0 857.12 0.0 871.655 871.655
Vitamin A, RAE (mcg_RAE) 0.765 0.133 0.0 246.4 0.0 247.298 247.298
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.27 0.0 2.27 2.27
Vitamin B-6 (mg) 0.207 0.02 0.0 0.246 0.0 0.473 0.473
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 1.5 1.5
Vitamin D (IU) n/a n/a n/a 61.6 n/a 61.6 61.6
Vitamin E (mg) n/a 0.5 0.0 1.71 0.0 2.2 2.2
Alanine (g) n/a n/a n/a 1.302 0.0 1.302 1.302
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 1.443 0.0 1.443 1.443
Ash (g) 1.09 n/a 0.85 1.51 0.01 3.46 3.46
Aspartic acid (g) n/a n/a n/a 2.341 0.0 2.341 2.341
Beta Carotene (mcg) 8.415 1.325 0.0 17.6 0.0 27.34 27.34
Choline (mg) n/a 6.2 0.0 441.9 0.0 448.1 448.1
Copper (mg) 0.092 0.069 0.0 0.176 0.001 0.337 0.337
Cystine (g) n/a n/a n/a 0.475 0.0 0.475 0.475
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.19 0.02 0.21 0.21
Galactose (g) n/a n/a n/a 0.19 0.0 0.19 0.19
Glucose (dextrose) (g) n/a n/a n/a 0.37 0.01 0.37 0.37
Glutamic acid (g) n/a n/a n/a 2.957 0.0 2.957 2.957
Glycine (g) n/a n/a n/a 0.757 0.0 0.757 0.757
Histidine (g) n/a n/a n/a 0.546 0.0 0.546 0.546
Isoleucine (g) n/a n/a n/a 1.179 0.0 1.179 1.179
Lactose (g) n/a n/a n/a 0.19 0.0 0.19 0.19
Leucine (g) n/a n/a n/a 1.918 0.0 1.918 1.918
Lutein + zeaxanthin (mcg) n/a 9.01 0.0 582.56 0.0 591.57 591.57
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 1.602 0.0 1.602 1.602
Maltose (g) n/a n/a n/a 0.19 0.0 0.19 0.19
Manganese (mg) 0.13 n/a 0.0 0.07 0.013 0.213 0.213
Methionine (g) n/a n/a n/a 0.669 0.0 0.669 0.669
Pantothenic acid (mg) 0.222 n/a 0.0 2.534 0.0 2.756 2.756
Phenylalanine (g) n/a n/a n/a 1.197 0.0 1.197 1.197
Phosphorus (mg) 74.97 27.428 0.0 336.16 0.4 438.958 438.958
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.898 0.0 0.898 0.898
Retinol (mcg) 0.0 0.0 0.0 244.64 0.0 244.64 244.64
Riboflavin (mg) 0.046 0.028 0.0 0.845 0.0 0.919 0.919
Selenium (mcg) 0.5 1.8 0.0 55.8 0.0 58.1 58.1
Serine (g) n/a n/a n/a 1.707 0.0 1.707 1.707
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.19 0.0 0.19 0.19
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.986 0.0 0.986 0.986
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.04 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.88 n/a 0.88 0.88
Tryptophan (g) n/a n/a n/a 0.299 0.0 0.299 0.299
Tyrosine (g) n/a n/a n/a 0.88 0.0 0.88 0.88
Valine (g) n/a n/a n/a 1.514 0.0 1.514 1.514
Water (g) 61.77 0.46 0.0 133.48 4.69 200.41 200.41
Zinc (mg) 0.48 0.11 0.0 1.95 0.0 2.54 2.54
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