Gingerbread Bisquick Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. -water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bisquick
121.21g 		cinnamon
0.65g 		cloves
0.53g 		ginger
0.47g 		sugar
25.2g 		yolk
17.0g 		molasses
84.25g 		Total Per Serving Total for Recipe
Protein (g) 9.7 0.03 0.03 0.01 0.0 2.7 0.0 12.46 12.46
Total Fat (g) 18.67 0.01 0.11 0.0 0.0 4.51 0.08 23.38 23.38
Carbohydrates (g) 76.73 0.52 0.32 0.08 25.19 0.61 62.96 166.42 166.42
Ash (g) 4.85 0.02 0.03 0.0 0.0 n/a 2.78 7.69 7.69
Calories (kcal) 518.779 1.606 1.712 0.372 97.524 53.89 244.325 918.207 918.207
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 24.77 24.77 24.77
Glucose (dextrose) (g) n/a 0.01 0.01 n/a n/a n/a 10.04 10.06 10.06
Fructose (g) n/a 0.01 0.01 n/a n/a n/a 10.78 10.79 10.79
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.15 0.07 0.04 0.37 0.01 8.89 18.43 38.95 38.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.12 0.01 0.01 0.01 25.18 0.1 46.75 86.18 86.18
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.3 0.2 0.0 0.0 0.0 0.0 3.1 3.1
Calcium (mg) 216.966 6.513 3.424 0.074 0.252 21.93 172.713 421.872 421.872
Iron (mg) 3.36 0.05 0.05 0.0 0.0 0.46 3.98 7.9 7.9
Magnesium (mg) 30.303 0.39 1.399 0.2 0.0 0.85 203.885 237.027 237.027
Phosphorus (mg) 709.079 0.416 0.557 0.158 0.0 66.3 26.118 802.627 802.627
Potassium (mg) 197.572 2.802 5.841 1.93 0.504 18.53 1233.42 1460.598 1460.598
Sodium (mg) 1546.64 0.065 1.288 0.06 0.0 8.16 31.173 1587.385 1587.385
Zinc (mg) 0.73 0.01 0.01 0.0 0.0 0.39 0.24 1.38 1.38
Copper (mg) 0.182 0.002 0.002 0.001 0.0 0.014 0.413 0.613 0.613
Manganese (mg) 0.412 0.114 0.159 0.001 0.0 n/a 1.289 1.975 1.975
Selenium (mcg) 9.1 0.0 0.0 0.0 0.2 9.5 15.0 33.8 33.8
Vitamin A, IU (IU) 8.485 1.918 2.809 0.0 0.0 n/a 0.0 13.211 13.211
Retinol (mcg) 2.424 0.0 0.0 0.0 0.0 63.07 0.0 65.494 65.494
Vitamin A, RAE (mcg_RAE) 2.424 0.098 0.143 0.0 0.0 64.77 0.0 67.435 67.435
Beta Carotene (mcg) 0.0 0.728 0.445 0.0 0.0 14.96 0.0 16.133 16.133
Vitamin E (mg) 0.16 0.02 0.05 0.0 0.0 0.44 0.0 0.66 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 2.424 1.443 0.0 0.0 0.0 185.98 0.0 189.847 189.847
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.8 0.8
Thiamin (mg) 0.703 0.0 0.001 0.0 0.0 0.031 0.034 0.768 0.768
Riboflavin (mg) 0.533 0.0 0.001 0.0 0.005 0.09 0.0 0.63 0.63
Niacin (mg) 5.503 0.009 0.008 0.003 0.0 0.003 0.784 6.31 6.31
Pantothenic acid (mg) 1.067 0.002 n/a 0.001 0.0 n/a 0.674 1.744 1.744
Vitamin B-6 (mg) 0.097 0.001 0.003 0.001 0.0 0.06 0.564 0.726 0.726
Folate (mcg) 151.513 0.039 0.493 0.051 0.0 24.82 0.0 176.916 176.916
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.33 0.0 0.8 0.8
Choline (mg) 13.3 0.1 0.2 0.1 0.0 116.0 11.2 140.9 140.9
Folic acid (mcg) 141.816 0.0 0.0 0.0 0.0 0.0 0.0 141.816 141.816
Tryptophan (g) 0.121 0.0 n/a 0.0 n/a n/a n/a 0.122 0.122
Threonine (g) 0.279 0.001 n/a 0.0 n/a n/a n/a 0.28 0.28
Isoleucine (g) 0.352 0.001 n/a 0.0 n/a n/a n/a 0.353 0.353
Leucine (g) 0.679 0.002 n/a 0.0 n/a n/a n/a 0.681 0.681
Lysine (g) 0.255 0.002 n/a 0.0 n/a n/a n/a 0.256 0.256
Methionine (g) 0.17 0.001 n/a 0.0 n/a n/a n/a 0.17 0.17
Cystine (g) 0.194 0.0 n/a 0.0 n/a n/a n/a 0.194 0.194
Phenylalanine (g) 0.473 0.001 n/a 0.0 n/a n/a n/a 0.474 0.474
Tyrosine (g) 0.291 0.001 n/a 0.0 n/a n/a n/a 0.292 0.292
Valine (g) 0.4 0.001 n/a 0.0 n/a n/a n/a 0.402 0.402
Arginine (g) 0.388 0.001 n/a 0.0 n/a n/a n/a 0.389 0.389
Histidine (g) 0.218 0.001 n/a 0.0 n/a n/a n/a 0.219 0.219
Alanine (g) 0.315 0.001 n/a 0.0 n/a n/a n/a 0.316 0.316
Aspartic acid (g) 0.436 0.003 n/a 0.001 n/a n/a n/a 0.44 0.44
Glutamic acid (g) 3.115 0.002 n/a 0.001 n/a n/a n/a 3.118 3.118
Glycine (g) 0.339 0.001 n/a 0.0 n/a n/a n/a 0.341 0.341
Proline (g) 1.091 0.003 n/a 0.0 n/a n/a n/a 1.094 1.094
Serine (g) 0.473 0.001 n/a 0.0 n/a n/a n/a 0.474 0.474
Cholesterol (mg) 2.424 0.0 0.0 0.0 0.0 209.78 0.0 212.204 212.204
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.812 0.002 0.029 0.001 0.0 1.624 0.017 6.484 6.484
Phytosterols (mg) n/a 0.169 1.357 0.07 n/a n/a n/a 1.596 1.596
Monounsaturated Fat (g) 10.4 0.002 0.008 0.001 0.0 1.996 0.025 12.431 12.431
Polyunsaturated (g) 2.436 0.0 0.038 0.001 0.0 0.714 0.042 3.231 3.231
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