German Shensel Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		baking powder
0.46g 		salt
0.15g 		sugar
13.33g 		butter
17.02g 		egg
4.4g 		almond extract
0.11g 		apples
29.65g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 0.14 0.55 0.0 0.08 3.36 33.6
Total Fat (g) 0.25 0.0 0.0 0.0 13.81 0.44 0.0 0.04 14.53 145.3
Carbohydrates (g) 19.08 0.0 0.0 13.33 0.01 0.03 0.01 3.78 36.25 362.5
Ash (g) 0.12 0.17 0.15 0.0 0.36 0.04 0.0 0.05 0.88 8.8
Calories (kcal) 91.0 0.0 0.0 51.599 122.069 6.292 0.302 14.23 285.492 2854.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.24 0.25 2.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.96 0.97 9.7
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 1.79 1.79 17.9
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.0 0.0 2.7 3.34 0.06 25.69 34.77 347.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 13.32 0.01 0.03 0.01 2.99 16.44 164.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.1 11.0
Calcium (mg) 3.75 0.0 0.036 0.133 4.086 2.332 0.012 1.482 11.831 118.31
Iron (mg) 1.16 0.0 0.0 0.0 0.0 0.08 0.0 0.02 1.27 12.7
Magnesium (mg) 5.5 0.0 0.002 0.0 0.341 0.528 0.013 1.186 7.568 75.68
Phosphorus (mg) 27.0 0.0 0.0 0.0 4.086 8.404 0.006 3.261 42.757 427.57
Potassium (mg) 26.75 0.0 0.012 0.267 4.086 5.896 0.155 26.681 63.847 638.47
Sodium (mg) 0.5 125.856 58.137 0.0 98.064 6.16 0.009 0.0 288.726 2887.26
Zinc (mg) 0.18 0.0 0.0 0.0 0.02 0.05 0.0 0.01 0.25 2.5
Copper (mg) 0.035 0.0 0.0 0.0 0.0 0.004 0.0 0.009 0.048 0.48
Manganese (mg) 0.17 0.0 0.0 0.0 0.0 0.002 0.0 0.012 0.184 1.84
Selenium (mcg) 8.5 0.0 0.0 0.1 0.2 1.4 0.0 0.0 10.1 101.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 425.455 21.428 0.0 11.265 458.148 4581.48
Retinol (mcg) 0.0 0.0 0.0 0.0 114.238 6.116 0.0 0.0 120.354 1203.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 116.451 6.16 0.0 0.593 123.204 1232.04
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 26.9 0.44 0.0 5.04 32.379 323.79
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.39 0.04 0.0 0.01 0.47 4.7
Vitamin D (IU) n/a n/a n/a n/a 9.534 1.54 n/a n/a 11.074 110.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 0.0 14.564 0.0 5.336 24.4 244.0
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 0.02 n/a 0.0 0.12 1.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 12.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.002 0.003 0.0 0.006 0.208 2.08
Riboflavin (mg) 0.123 0.0 0.0 0.003 0.005 0.021 0.0 0.009 0.16 1.6
Niacin (mg) 1.475 0.0 0.0 0.0 0.007 0.003 0.0 0.027 1.512 15.12
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.019 0.063 0.0 0.021 0.213 2.13
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.006 0.0 0.012 0.028 0.28
Folate (mcg) 45.75 0.0 0.0 0.0 0.511 2.068 0.0 0.0 48.329 483.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.06 0.0 0.0 0.09 0.9
Choline (mg) 2.6 0.0 0.0 0.0 3.2 11.0 n/a 1.0 17.9 179.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a 0.0 n/a 0.002 0.007 n/a 0.0 0.042 0.42
Threonine (g) 0.07 n/a 0.0 n/a 0.007 0.025 n/a 0.003 0.104 1.04
Isoleucine (g) 0.09 n/a 0.0 n/a 0.009 0.029 n/a 0.003 0.131 1.31
Leucine (g) 0.178 n/a 0.0 n/a 0.014 0.048 n/a 0.003 0.242 2.42
Lysine (g) 0.058 n/a 0.0 n/a 0.012 0.04 n/a 0.003 0.112 1.12
Methionine (g) 0.045 n/a 0.0 n/a 0.003 0.017 n/a 0.0 0.065 0.65
Cystine (g) 0.055 n/a 0.0 n/a 0.002 0.012 n/a 0.0 0.069 0.69
Phenylalanine (g) 0.13 n/a 0.0 n/a 0.007 0.03 n/a 0.003 0.17 1.7
Tyrosine (g) 0.078 n/a 0.0 n/a 0.007 0.022 n/a 0.0 0.106 1.06
Valine (g) 0.105 n/a 0.0 n/a 0.01 0.038 n/a 0.003 0.156 1.56
Arginine (g) 0.105 n/a 0.0 n/a 0.005 0.036 n/a 0.003 0.149 1.49
Histidine (g) 0.058 n/a 0.0 n/a 0.003 0.014 n/a 0.003 0.078 0.78
Alanine (g) 0.083 n/a 0.0 n/a 0.005 0.033 n/a 0.003 0.123 1.23
Aspartic acid (g) 0.11 n/a 0.0 n/a 0.01 0.059 n/a 0.021 0.199 1.99
Glutamic acid (g) 0.87 n/a 0.0 n/a 0.031 0.074 n/a 0.009 0.983 9.83
Glycine (g) 0.093 n/a 0.0 n/a 0.003 0.019 n/a 0.003 0.118 1.18
Proline (g) 0.3 n/a 0.0 n/a 0.014 0.022 n/a 0.003 0.339 3.39
Serine (g) 0.13 n/a 0.0 n/a 0.009 0.043 n/a 0.003 0.184 1.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 36.604 18.612 0.0 0.0 55.216 552.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.0 8.746 0.136 0.0 0.006 8.928 89.28
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 3.579 0.168 0.0 0.003 3.772 37.72
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.518 0.06 0.0 0.012 0.692 6.92
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