German Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 hard boiled eggs
salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
172.97g 		cucumber
25.55g 		bacon
28.35g 		eggs
0.0g 		onion
16.88g 		cream
19.17g 		mayo
9.96g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.49 0.15 3.29 n/a 0.19 0.4 0.0 n/a n/a 7.52 60.16
Total Fat (g) 0.16 0.04 12.77 n/a 0.02 3.78 7.75 n/a n/a 24.51 196.08
Carbohydrates (g) 30.22 0.55 0.19 n/a 1.58 0.55 0.03 n/a n/a 33.11 264.88
Ash (g) 1.87 0.09 0.71 n/a 0.06 0.16 0.04 n/a n/a 2.93 23.44
Calories (kcal) 133.186 3.066 129.843 n/a 6.75 36.991 68.516 n/a n/a 378.352 3026.816
Starch (g) 26.71 0.02 n/a n/a 0.0 0.0 n/a n/a n/a 26.73 213.84
Sucrose (g) 0.29 0.0 n/a n/a 0.17 0.0 n/a n/a n/a 0.46 3.68
Glucose (dextrose) (g) 0.57 0.16 n/a n/a 0.33 0.0 n/a n/a n/a 1.06 8.48
Fructose (g) 0.47 0.19 n/a n/a 0.22 0.0 n/a n/a n/a 0.88 7.04
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.67 n/a n/a n/a 0.67 5.36
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 137.23 24.71 11.4 n/a 15.04 14.27 2.16 n/a n/a 204.81 1638.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.35 0.35 0.0 n/a 0.72 0.67 0.03 n/a n/a 3.12 24.96
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 0.2 0.0 n/a 0.3 0.0 0.0 n/a n/a 4.3 34.4
Calcium (mg) 20.756 3.577 1.701 n/a 3.881 21.083 0.697 n/a n/a 51.695 413.56
Iron (mg) 1.35 0.06 0.14 n/a 0.04 0.03 0.02 n/a n/a 1.63 13.04
Magnesium (mg) 39.783 3.066 3.402 n/a 1.688 1.917 0.1 n/a n/a 49.955 399.64
Phosphorus (mg) 98.592 5.366 53.298 n/a 4.894 22.041 2.49 n/a n/a 186.68 1493.44
Potassium (mg) 728.198 34.748 58.968 n/a 24.638 27.024 1.394 n/a n/a 874.971 6999.768
Sodium (mg) 10.378 0.511 236.156 n/a 0.675 15.333 48.4 n/a n/a 311.452 2491.616
Zinc (mg) 0.5 0.04 0.33 n/a 0.03 0.07 0.01 n/a n/a 0.99 7.92
Copper (mg) 0.19 0.018 0.02 n/a 0.007 0.004 0.0 n/a n/a 0.239 1.912
Manganese (mg) 0.259 0.018 0.006 n/a 0.022 0.002 n/a n/a n/a 0.307 2.456
Selenium (mcg) 0.5 0.0 5.7 n/a 0.1 0.5 0.2 n/a n/a 7.0 56.0
Vitamin A, IU (IU) 3.459 18.396 10.49 n/a 0.338 110.398 0.0 n/a n/a 143.08 1144.64
Retinol (mcg) 0.0 0.0 3.119 n/a 0.0 30.666 0.0 n/a n/a 33.785 270.28
Vitamin A, RAE (mcg_RAE) 0.0 1.022 3.119 n/a 0.0 31.049 0.0 n/a n/a 35.19 281.52
Beta Carotene (mcg) 1.73 7.921 0.0 n/a 0.169 4.983 0.0 n/a n/a 14.802 118.416
Vitamin E (mg) 0.02 0.01 0.08 n/a 0.0 0.08 1.17 n/a n/a 1.36 10.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 13.838 4.088 0.0 n/a 0.675 0.0 0.0 n/a n/a 18.601 148.808
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.01 0.02 n/a 0.0 0.01 n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 34.1 0.8 0.0 n/a 1.2 0.2 0.0 n/a n/a 36.3 290.4
Thiamin (mg) 0.138 0.008 0.079 n/a 0.008 0.008 0.001 n/a n/a 0.243 1.944
Riboflavin (mg) 0.052 0.008 0.031 n/a 0.005 0.033 0.006 n/a n/a 0.134 1.072
Niacin (mg) 1.816 0.01 1.086 n/a 0.02 0.021 0.001 n/a n/a 2.955 23.64
Pantothenic acid (mg) 0.519 0.061 0.147 n/a 0.02 0.065 n/a n/a n/a 0.813 6.504
Vitamin B-6 (mg) 0.519 0.013 0.06 n/a 0.02 0.011 0.001 n/a n/a 0.624 4.992
Folate (mcg) 27.675 3.577 0.567 n/a 3.206 1.342 0.0 n/a n/a 36.367 290.936
Vitamin B-12 (mcg) 0.0 0.0 0.2 n/a 0.0 0.05 0.0 n/a n/a 0.25 2.0
Choline (mg) 20.9 1.5 13.2 n/a 1.0 3.7 0.1 n/a n/a 40.4 323.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.052 0.003 0.028 n/a 0.002 0.008 n/a n/a n/a 0.092 0.736
Threonine (g) 0.138 0.003 0.128 n/a 0.003 0.023 n/a n/a n/a 0.295 2.36
Isoleucine (g) 0.138 0.003 0.153 n/a 0.002 0.027 n/a n/a n/a 0.323 2.584
Leucine (g) 0.208 0.008 0.255 n/a 0.005 0.052 n/a n/a n/a 0.527 4.216
Lysine (g) 0.225 0.008 0.272 n/a 0.007 0.044 n/a n/a n/a 0.556 4.448
Methionine (g) 0.052 0.003 0.074 n/a 0.0 0.013 n/a n/a n/a 0.142 1.136
Cystine (g) 0.052 0.003 0.037 n/a 0.0 0.006 n/a n/a n/a 0.097 0.776
Phenylalanine (g) 0.156 0.008 0.13 n/a 0.005 0.025 n/a n/a n/a 0.324 2.592
Tyrosine (g) 0.138 0.0 0.102 n/a 0.002 0.025 n/a n/a n/a 0.267 2.136
Valine (g) 0.208 0.003 0.176 n/a 0.003 0.033 n/a n/a n/a 0.422 3.376
Arginine (g) 0.173 0.008 0.213 n/a 0.017 0.019 n/a n/a n/a 0.429 3.432
Histidine (g) 0.086 0.0 0.125 n/a 0.002 0.015 n/a n/a n/a 0.228 1.824
Alanine (g) 0.104 0.008 0.21 n/a 0.003 0.019 n/a n/a n/a 0.344 2.752
Aspartic acid (g) 0.882 0.01 0.309 n/a 0.015 0.042 n/a n/a n/a 1.259 10.072
Glutamic acid (g) 0.605 0.051 0.485 n/a 0.044 0.109 n/a n/a n/a 1.294 10.352
Glycine (g) 0.104 0.008 0.23 n/a 0.005 0.011 n/a n/a n/a 0.358 2.864
Proline (g) 0.121 0.003 0.181 n/a 0.002 0.05 n/a n/a n/a 0.357 2.856
Serine (g) 0.156 0.008 0.125 n/a 0.003 0.031 n/a n/a n/a 0.322 2.576
Cholesterol (mg) 0.0 0.0 19.278 n/a 0.0 9.966 0.0 n/a n/a 29.244 233.952
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.052 0.003 4.25 n/a 0.007 2.206 1.074 n/a n/a 7.59 60.72
Phytosterols (mg) 8.648 n/a n/a n/a 2.531 n/a n/a n/a n/a 11.18 89.44
Monounsaturated Fat (g) 0.0 0.0 5.684 n/a 0.002 0.972 1.796 n/a n/a 8.453 67.624
Polyunsaturated (g) 0.069 0.0 1.426 n/a 0.003 0.161 4.535 n/a n/a 6.195 49.56
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