Garlicky Grilled Orange Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x bay leaves broken
1/2 tsp freshly grnd black pepper Spritzer of oil Optional garnish: Grilled green onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chickens
411.17g 		orange juice
62.0g 		tequila
18.53g 		onion
10.5g 		garlic
3.48g 		thyme
0.08g 		marjoram
0.05g 		oregano
0.08g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 76.48 0.43 0.0 0.12 0.22 0.01 0.01 0.01 0.0 77.27 463.62
Total Fat (g) 61.92 0.12 0.0 0.01 0.02 0.01 0.0 0.01 0.0 62.09 372.54
Carbohydrates (g) 0.0 6.45 0.0 0.98 1.15 0.05 0.03 0.05 0.0 8.72 52.32
Ash (g) 3.25 0.25 0.0 0.04 0.05 0.01 0.01 0.01 1.0 4.61 27.66
Calories (kcal) 884.023 27.9 42.812 4.2 5.185 0.23 0.136 0.255 0.0 964.74 5788.44
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.21 n/a n/a n/a 0.0 n/a 0.21 1.26
Fructose (g) n/a n/a n/a 0.14 n/a n/a n/a 0.0 n/a 0.14 0.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 6.2 37.2
Water (g) 271.33 54.75 12.34 9.36 2.04 0.01 0.0 0.01 0.0 349.84 2099.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.21 0.0 0.45 0.03 0.0 0.0 0.0 0.0 5.69 34.14
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 45.229 6.82 0.0 2.415 6.299 1.575 0.995 1.313 0.24 64.886 389.316
Iron (mg) 3.7 0.12 0.0 0.02 0.06 0.1 0.04 0.04 0.0 4.09 24.54
Magnesium (mg) 82.235 6.82 0.0 1.05 0.87 0.183 0.173 0.225 0.01 91.566 549.396
Phosphorus (mg) 604.425 10.54 0.927 3.045 5.324 0.168 0.153 0.167 0.0 624.748 3748.488
Potassium (mg) 777.118 124.0 0.185 15.33 13.955 0.678 0.761 1.391 0.08 933.498 5600.988
Sodium (mg) 287.821 0.62 0.185 0.42 0.592 0.046 0.039 0.013 387.58 677.315 4063.89
Zinc (mg) 5.39 0.03 0.0 0.02 0.04 0.01 0.0 0.0 0.0 5.49 32.94
Copper (mg) 0.206 0.025 0.002 0.004 0.01 0.001 0.001 0.001 0.0 0.249 1.494
Manganese (mg) 0.082 0.006 0.0 0.014 0.058 0.007 0.003 0.004 0.001 0.174 1.044
Selenium (mcg) 59.2 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.0 59.8 358.8
Vitamin A, IU (IU) 575.643 124.0 0.0 0.21 0.313 3.167 4.034 5.753 0.0 713.119 4278.714
Retinol (mcg) 168.581 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.581 1011.486
Vitamin A, RAE (mcg_RAE) 172.693 6.2 0.0 0.0 0.0 0.158 0.202 0.288 0.0 179.54 1077.24
Beta Carotene (mcg) 0.0 20.46 n/a 0.105 0.174 1.887 2.403 3.427 0.0 28.455 170.73
Vitamin E (mg) 1.23 0.02 n/a 0.0 0.0 0.01 0.0 0.02 0.0 1.29 7.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 71.3 n/a 0.42 0.557 0.718 0.431 0.718 0.0 74.144 444.864
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.6 31.0 0.0 0.8 1.1 0.0 0.0 0.0 0.0 39.6 237.6
Thiamin (mg) 0.247 0.056 0.002 0.005 0.007 0.0 0.0 0.0 0.0 0.317 1.902
Riboflavin (mg) 0.493 0.019 0.002 0.003 0.004 0.0 0.0 0.0 0.0 0.522 3.132
Niacin (mg) 27.96 0.248 0.0 0.013 0.024 0.004 0.002 0.005 0.0 28.256 169.536
Pantothenic acid (mg) 3.742 0.118 0.0 0.013 0.021 n/a n/a n/a 0.0 3.893 23.358
Vitamin B-6 (mg) 1.439 0.025 0.0 0.013 0.043 0.0 0.001 0.001 0.0 1.522 9.132
Folate (mcg) 24.67 18.6 0.0 1.995 0.104 0.228 0.137 0.228 0.0 45.963 275.778
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 7.62
Choline (mg) 245.5 3.8 n/a 0.6 0.8 0.0 0.0 0.0 0.0 250.8 1504.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.863 0.0 0.0 0.001 0.002 0.0 n/a n/a 0.0 0.867 5.202
Threonine (g) 3.166 0.006 0.0 0.002 0.006 0.0 n/a n/a 0.0 3.18 19.08
Isoleucine (g) 3.783 0.006 0.0 0.001 0.008 0.0 n/a n/a 0.0 3.798 22.788
Leucine (g) 5.551 0.006 0.0 0.003 0.011 0.0 n/a n/a 0.0 5.571 33.426
Lysine (g) 6.209 0.006 0.0 0.004 0.009 0.0 n/a n/a 0.0 6.229 37.374
Methionine (g) 2.015 0.0 0.0 0.0 0.003 n/a n/a n/a 0.0 2.018 12.108
Cystine (g) 1.028 0.006 0.0 0.0 0.002 n/a n/a n/a 0.0 1.037 6.222
Phenylalanine (g) 2.96 0.006 0.0 0.003 0.006 n/a n/a n/a 0.0 2.976 17.856
Tyrosine (g) 2.467 0.0 0.0 0.001 0.003 n/a n/a n/a 0.0 2.471 14.826
Valine (g) 3.701 0.006 0.0 0.002 0.01 0.0 n/a n/a 0.0 3.719 22.314
Arginine (g) 4.811 0.031 0.0 0.01 0.022 n/a n/a n/a 0.0 4.874 29.244
Histidine (g) 2.22 0.0 0.0 0.001 0.004 n/a n/a n/a 0.0 2.225 13.35
Alanine (g) 4.482 0.012 0.0 0.002 0.005 n/a n/a n/a 0.0 4.501 27.006
Aspartic acid (g) 6.825 0.05 0.0 0.009 0.017 n/a n/a n/a 0.0 6.902 41.412
Glutamic acid (g) 11.143 0.019 0.0 0.027 0.028 n/a n/a n/a 0.0 11.217 67.302
Glycine (g) 5.016 0.006 0.0 0.003 0.007 n/a n/a n/a 0.0 5.033 30.198
Proline (g) 3.742 0.025 0.0 0.001 0.003 n/a n/a n/a 0.0 3.771 22.626
Serine (g) 2.714 0.006 0.0 0.002 0.007 n/a n/a n/a 0.0 2.729 16.374
Cholesterol (mg) 308.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.38 1850.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.722 0.012 0.0 0.004 0.003 0.002 0.0 0.002 0.0 17.746 106.476
Phytosterols (mg) n/a n/a n/a 1.575 n/a 0.136 0.03 0.169 0.0 1.91 11.46
Monounsaturated Fat (g) 25.657 0.025 0.0 0.001 0.0 0.0 0.0 0.001 0.0 25.685 154.11
Polyunsaturated (g) 13.281 0.025 0.0 0.002 0.009 0.001 0.002 0.004 0.0 13.324 79.944
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