Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup julienne-cut sun-dried tomatoes, packed without oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vermicelli
141.75g 		spinach
122.47g 		butter
21.3g 		shrimp
566.99g 		garlics
7.83g 		salt
3.0g 		pepper
0.53g 		wine
78.67g 		lemon juice
45.75g 		parmesan cheese
25.0g 		Total Per Serving Total for Recipe
Protein (g) 18.48 3.5 0.18 115.16 0.5 0.0 0.06 0.06 0.17 9.62 147.72 147.72
Total Fat (g) 2.14 0.48 17.28 9.81 0.04 0.0 0.02 0.0 0.0 7.15 36.91 36.91
Carbohydrates (g) 105.84 4.45 0.01 5.16 2.59 0.0 0.34 2.14 3.95 1.02 125.5 125.5
Ash (g) 1.25 2.11 0.45 6.8 0.12 2.99 0.02 0.19 0.12 2.01 16.06 16.06
Calories (kcal) 525.893 28.169 152.721 601.009 11.667 0.0 1.352 65.296 11.438 107.75 1505.293 1505.293
Starch (g) 88.52 n/a n/a n/a n/a n/a n/a n/a n/a n/a 88.52 88.52
Sucrose (g) 0.68 0.09 n/a n/a n/a n/a n/a n/a n/a 0.04 0.8 0.8
Glucose (dextrose) (g) 0.17 0.13 n/a n/a n/a n/a n/a n/a n/a 0.04 0.34 0.34
Fructose (g) 0.16 0.18 n/a n/a n/a n/a n/a n/a n/a 0.04 0.38 0.38
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Maltose (g) 2.78 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 2.82 2.82
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.2 0.0 0.0 8.2 8.2
Water (g) 14.03 111.94 3.38 430.12 4.59 0.01 0.06 68.11 41.51 5.21 678.95 678.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.78 0.51 0.01 0.0 0.08 0.0 0.0 0.62 1.1 0.23 6.34 6.34
Galactose (g) 0.0 0.12 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16 0.16
Dietary Fiber (g) 4.5 2.7 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.0 7.7 7.7
Calcium (mg) 29.768 121.247 5.112 294.835 14.172 0.72 2.316 6.294 3.203 277.25 754.916 754.916
Iron (mg) 4.68 3.32 0.0 13.66 0.13 0.01 0.15 0.29 0.01 0.23 22.49 22.49
Magnesium (mg) 75.128 96.753 0.426 209.786 1.958 0.03 1.028 8.654 2.745 9.5 406.007 406.007
Phosphorus (mg) 267.908 60.011 5.112 1162.33 11.98 0.0 0.917 15.734 2.745 182.25 1708.986 1708.986
Potassium (mg) 316.103 683.394 5.112 1048.932 31.398 0.24 6.673 77.883 56.73 31.25 2257.714 2257.714
Sodium (mg) 8.505 96.753 122.688 839.145 1.331 1162.74 0.233 3.934 0.458 382.25 2618.036 2618.036
Zinc (mg) 2.0 0.65 0.02 6.29 0.09 0.0 0.01 0.1 0.02 0.97 10.15 10.15
Copper (mg) 0.411 0.159 0.0 1.474 0.023 0.001 0.006 0.008 0.014 0.06 2.156 2.156
Manganese (mg) 1.304 1.102 0.0 0.283 0.131 0.003 0.03 0.094 0.005 0.023 2.975 2.975
Selenium (mcg) 89.6 1.2 0.2 215.5 1.1 0.0 0.0 0.2 0.0 4.4 312.2 312.2
Vitamin A, IU (IU) 0.0 11484.199 532.287 1020.582 0.705 0.0 1.585 0.0 9.15 110.5 13159.008 13159.008
Retinol (mcg) 0.0 0.0 142.923 306.175 0.0 0.0 0.0 0.0 0.0 29.25 478.348 478.348
Vitamin A, RAE (mcg_RAE) 0.0 574.394 145.692 306.175 0.0 0.0 0.08 0.0 0.458 30.0 1056.797 1056.797
Beta Carotene (mcg) 0.0 6890.275 33.654 0.0 0.392 0.0 0.827 0.0 1.373 7.75 6934.27 6934.27
Vitamin E (mg) 0.16 2.49 0.49 6.24 0.01 0.0 0.0 0.0 0.07 0.07 9.52 9.52
Vitamin D (IU) n/a n/a 11.928 861.825 n/a n/a n/a n/a n/a n/a 873.753 873.753
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 25.515 14939.135 0.0 0.0 1.253 0.0 1.087 0.0 4.118 0.0 14971.106 14971.106
Tocopherol, beta (mg) 0.09 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 1.25 0.22 0.0 0.57 n/a n/a 0.02 n/a n/a n/a 2.06 2.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 34.4 0.0 11.3 2.4 0.0 0.1 0.0 21.0 0.0 69.4 69.4
Thiamin (mg) 1.262 0.098 0.002 0.17 0.016 0.0 0.001 0.008 0.014 0.008 1.577 1.577
Riboflavin (mg) 0.567 0.233 0.006 0.17 0.009 0.0 0.001 0.016 0.005 0.123 1.129 1.129
Niacin (mg) 10.178 0.882 0.009 14.458 0.055 0.0 0.006 0.134 0.046 0.028 25.794 25.794
Pantothenic acid (mg) 0.61 0.086 0.023 1.588 0.047 0.0 n/a 0.031 0.046 0.083 2.513 2.513
Vitamin B-6 (mg) 0.198 0.245 0.0 0.567 0.097 0.0 0.002 0.039 0.023 0.013 1.184 1.184
Folate (mcg) 335.948 237.596 0.639 17.01 0.235 0.0 0.053 0.787 5.948 2.5 600.714 600.714
Vitamin B-12 (mcg) 0.0 0.0 0.04 6.58 0.0 0.0 0.0 0.0 0.0 0.57 7.18 7.18
Choline (mg) 21.4 22.0 4.0 458.7 1.8 0.0 0.1 3.9 2.3 3.9 518.1 518.1
Folic acid (mcg) 310.433 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 310.433 310.433
Tryptophan (g) 0.269 0.049 0.002 1.588 0.005 0.0 n/a n/a n/a 0.13 2.043 2.043
Threonine (g) 0.652 0.147 0.009 4.649 0.013 0.0 n/a n/a n/a 0.365 5.834 5.834
Isoleucine (g) 0.723 0.184 0.011 5.613 0.017 0.0 n/a n/a n/a 0.493 7.04 7.04
Leucine (g) 1.403 0.269 0.017 9.129 0.024 0.0 n/a n/a n/a 0.93 11.773 11.773
Lysine (g) 0.425 0.208 0.015 10.036 0.021 0.0 n/a n/a n/a 0.745 11.45 11.45
Methionine (g) 0.213 0.061 0.004 3.232 0.006 0.0 n/a n/a n/a 0.255 3.771 3.771
Cystine (g) 0.369 0.049 0.002 1.304 0.005 0.0 n/a n/a n/a 0.03 1.759 1.759
Phenylalanine (g) 0.95 0.159 0.009 4.876 0.014 0.0 n/a n/a n/a 0.52 6.528 6.528
Tyrosine (g) 0.34 0.135 0.009 3.856 0.006 0.0 n/a n/a n/a 0.583 4.928 4.928
Valine (g) 0.836 0.196 0.013 5.443 0.023 0.0 n/a n/a n/a 0.63 7.141 7.141
Arginine (g) 0.666 0.196 0.006 10.092 0.049 0.0 n/a n/a n/a 0.393 11.403 11.403
Histidine (g) 0.425 0.073 0.004 2.325 0.009 0.0 n/a n/a n/a 0.273 3.109 3.109
Alanine (g) 0.624 0.171 0.006 6.52 0.01 0.0 n/a n/a n/a 0.29 7.622 7.622
Aspartic acid (g) 0.879 0.294 0.013 11.907 0.038 0.0 n/a n/a n/a 0.668 13.798 13.798
Glutamic acid (g) 6.521 0.416 0.038 19.675 0.063 0.0 n/a n/a n/a 2.175 28.888 28.888
Glycine (g) 0.624 0.159 0.004 6.974 0.016 0.0 n/a n/a n/a 0.19 7.967 7.967
Proline (g) 2.225 0.135 0.017 3.799 0.008 0.0 n/a n/a n/a 1.155 7.339 7.339
Serine (g) 0.879 0.122 0.011 4.536 0.015 0.0 n/a n/a n/a 0.573 6.135 6.135
Cholesterol (mg) 0.0 0.0 45.795 861.825 0.0 0.0 0.0 0.0 0.0 22.0 929.62 929.62
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.397 0.073 10.942 1.871 0.007 0.0 0.005 0.0 0.0 4.325 17.621 17.621
Phytosterols (mg) n/a 11.022 n/a n/a n/a 0.0 0.488 n/a n/a n/a 11.51 11.51
Monounsaturated Fat (g) 0.241 0.012 4.477 1.417 0.001 0.0 0.005 0.0 0.0 2.095 8.249 8.249
Polyunsaturated (g) 0.794 0.208 0.648 3.799 0.02 0.0 0.006 0.0 0.0 0.293 5.766 5.766
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