Garlic Prawns in Just 3 Steps! Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	shrimp 28.0g	garlic 1.62g	chili 0.0g	soy sauce 0.88g	Total Per Serving	Total for Recipe
Calories (kcal)	29.68	2.42	n/a	0.468	32.568	97.704
Total Fat (g)	0.48	0.01	n/a	0.0	0.49	1.47
Saturated Fat (g)	0.092	0.001	n/a	0.0	0.094	0.282
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.07	0.0	n/a	0.0	0.07	0.21
Polyunsaturated (g)	0.188	0.004	n/a	0.0	0.192	0.576
Cholesterol (mg)	42.56	0.0	n/a	0.0	42.56	127.68
Sodium (mg)	41.44	0.276	n/a	49.793	91.51	274.53
Potassium (mg)	51.8	6.512	n/a	1.917	60.229	180.687
Carbohydrates (g)	0.25	0.54	n/a	0.07	0.86	2.58
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.02	n/a	0.02	0.03	0.09
Protein (g)	5.69	0.1	n/a	0.06	5.85	17.55
Calcium (mg)	14.56	2.939	n/a	0.168	17.667	53.001
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Folate (mcg)	0.84	0.049	n/a	0.124	1.012	3.036
Iron (mg)	0.67	0.03	n/a	0.02	0.72	2.16
Magnesium (mg)	10.36	0.406	n/a	0.38	11.146	33.438
Niacin (mg)	0.714	0.011	n/a	0.019	0.745	2.235
Thiamin (mg)	0.008	0.003	n/a	0.0	0.012	0.036
Vitamin A, IU (IU)	50.4	0.146	n/a	0.0	50.546	151.638
Vitamin A, RAE (mcg_RAE)	15.12	0.0	n/a	0.0	15.12	45.36
Vitamin B-12 (mcg)	0.32	0.0	n/a	0.0	0.32	0.96
Vitamin B-6 (mg)	0.028	0.02	n/a	0.001	0.049	0.147
Vitamin C (mg)	0.6	0.5	n/a	0.0	1.1	3.3
Vitamin D (IU)	42.56	n/a	n/a	n/a	42.56	127.68
Vitamin E (mg)	0.31	0.0	n/a	0.0	0.31	0.93
Alanine (g)	0.322	0.002	n/a	0.002	0.327	0.981
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Arginine (g)	0.498	0.01	n/a	0.004	0.512	1.536
Ash (g)	0.34	0.02	n/a	0.14	0.5	1.5
Aspartic acid (g)	0.588	0.008	n/a	0.006	0.602	1.806
Beta Carotene (mcg)	0.0	0.081	n/a	0.0	0.081	0.243
Choline (mg)	22.7	0.4	n/a	0.2	23.2	69.6
Copper (mg)	0.073	0.005	n/a	0.001	0.079	0.237
Cystine (g)	0.064	0.001	n/a	0.001	0.067	0.201
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	0.972	0.013	n/a	0.013	0.998	2.994
Glycine (g)	0.344	0.003	n/a	0.002	0.35	1.05
Histidine (g)	0.115	0.002	n/a	0.001	0.118	0.354
Isoleucine (g)	0.277	0.004	n/a	0.003	0.283	0.849
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	0.451	0.005	n/a	0.004	0.46	1.38
Lutein + zeaxanthin (mcg)	0.0	0.26	n/a	0.0	0.26	0.78
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lysine (g)	0.496	0.004	n/a	0.003	0.503	1.509
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Manganese (mg)	0.014	0.027	n/a	0.004	0.045	0.135
Methionine (g)	0.16	0.001	n/a	0.001	0.162	0.486
Pantothenic acid (mg)	0.078	0.01	n/a	0.003	0.091	0.273
Phenylalanine (g)	0.241	0.003	n/a	0.003	0.247	0.741
Phosphorus (mg)	57.4	2.485	n/a	1.104	60.989	182.967
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	0.188	0.002	n/a	0.004	0.193	0.579
Retinol (mcg)	15.12	0.0	n/a	0.0	15.12	45.36
Riboflavin (mg)	0.008	0.002	n/a	0.002	0.012	0.036
Selenium (mcg)	10.6	0.2	n/a	0.0	10.9	32.7
Serine (g)	0.224	0.003	n/a	0.003	0.23	0.69
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Threonine (g)	0.23	0.003	n/a	0.002	0.234	0.702
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.03	0.09
Tryptophan (g)	0.078	0.001	n/a	0.001	0.08	0.24
Tyrosine (g)	0.19	0.001	n/a	0.002	0.194	0.582
Valine (g)	0.269	0.005	n/a	0.003	0.276	0.828
Water (g)	21.24	0.95	n/a	0.63	22.82	68.46
Zinc (mg)	0.31	0.02	n/a	0.0	0.33	0.99