Garlic Cheese Bread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bread
10.67g |
garlic
0.87g |
butter
18.83g |
milk
30.5g |
cheddar cheese
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.25 | 0.06 | 0.16 | 1.03 | 7.06 | 9.56 | 57.36 |
| Total Fat (g) | 0.2 | 0.0 | 15.28 | 0.3 | 9.4 | 25.17 | 151.02 |
| Carbohydrates (g) | 6.02 | 0.29 | 0.01 | 1.52 | 0.36 | 8.2 | 49.2 |
| Ash (g) | 0.23 | 0.01 | 0.4 | 0.23 | 1.11 | 1.99 | 11.94 |
| Calories (kcal) | 30.827 | 1.296 | 135.035 | 12.81 | 114.251 | 294.218 | 1765.308 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.42 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 1.59 | 0.07 | 1.65 | 9.9 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.97 | 0.51 | 2.99 | 27.43 | 10.42 | 44.31 | 265.86 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.27 | 0.01 | 0.01 | 1.59 | 0.15 | 2.03 | 12.18 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 4.693 | 1.575 | 4.52 | 36.295 | 204.404 | 251.487 | 1508.922 |
| Iron (mg) | 0.39 | 0.01 | 0.0 | 0.01 | 0.19 | 0.61 | 3.66 |
| Magnesium (mg) | 2.987 | 0.218 | 0.377 | 3.355 | 7.938 | 14.874 | 89.244 |
| Phosphorus (mg) | 12.16 | 1.331 | 4.52 | 28.975 | 145.152 | 192.138 | 1152.828 |
| Potassium (mg) | 13.653 | 3.489 | 4.52 | 45.75 | 27.783 | 95.195 | 571.17 |
| Sodium (mg) | 69.333 | 0.148 | 108.48 | 13.42 | 176.054 | 367.435 | 2204.61 |
| Zinc (mg) | 0.1 | 0.01 | 0.02 | 0.13 | 0.88 | 1.14 | 6.84 |
| Copper (mg) | 0.015 | 0.003 | 0.0 | 0.003 | 0.009 | 0.029 | 0.174 |
| Manganese (mg) | 0.055 | 0.015 | 0.0 | 0.0 | 0.003 | 0.073 | 0.438 |
| Selenium (mcg) | 2.9 | 0.1 | 0.2 | 1.0 | 3.9 | 8.1 | 48.6 |
| Vitamin A, IU (IU) | 0.0 | 0.078 | 470.645 | 59.78 | 284.067 | 814.57 | 4887.42 |
| Retinol (mcg) | 0.0 | 0.0 | 126.372 | 17.69 | 73.143 | 217.205 | 1303.23 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 128.82 | 17.69 | 75.128 | 221.638 | 1329.828 |
| Beta Carotene (mcg) | 0.0 | 0.044 | 29.757 | 0.61 | 24.098 | 54.508 | 327.048 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.44 | 0.0 | 0.08 | 0.54 | 3.24 |
| Vitamin D (IU) | n/a | n/a | 10.547 | 15.86 | 3.402 | 29.809 | 178.854 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.28 | 0.139 | 0.0 | 0.0 | 0.0 | 1.419 | 8.514 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Thiamin (mg) | 0.046 | 0.002 | 0.002 | 0.006 | 0.009 | 0.064 | 0.384 |
| Riboflavin (mg) | 0.031 | 0.001 | 0.006 | 0.058 | 0.108 | 0.203 | 1.218 |
| Niacin (mg) | 0.508 | 0.006 | 0.008 | 0.027 | 0.023 | 0.571 | 3.426 |
| Pantothenic acid (mg) | 0.035 | 0.005 | 0.021 | 0.11 | 0.116 | 0.287 | 1.722 |
| Vitamin B-6 (mg) | 0.011 | 0.011 | 0.0 | 0.012 | 0.02 | 0.053 | 0.318 |
| Folate (mcg) | 15.787 | 0.026 | 0.565 | 1.525 | 5.103 | 23.006 | 138.036 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.13 | 0.24 | 0.4 | 2.4 |
| Choline (mg) | 1.6 | 0.2 | 3.5 | 5.4 | 4.7 | 15.4 | 92.4 |
| Folic acid (mcg) | 12.48 | 0.0 | 0.0 | 0.0 | 0.0 | 12.48 | 74.88 |
| Tryptophan (g) | 0.013 | 0.001 | 0.002 | 0.012 | 0.091 | 0.118 | 0.708 |
| Threonine (g) | 0.03 | 0.001 | 0.008 | 0.027 | 0.252 | 0.319 | 1.914 |
| Isoleucine (g) | 0.039 | 0.002 | 0.009 | 0.058 | 0.439 | 0.548 | 3.288 |
| Leucine (g) | 0.074 | 0.003 | 0.015 | 0.116 | 0.678 | 0.885 | 5.31 |
| Lysine (g) | 0.032 | 0.002 | 0.013 | 0.088 | 0.587 | 0.723 | 4.338 |
| Methionine (g) | 0.016 | 0.001 | 0.004 | 0.024 | 0.184 | 0.229 | 1.374 |
| Cystine (g) | 0.026 | 0.001 | 0.002 | 0.037 | 0.037 | 0.102 | 0.612 |
| Phenylalanine (g) | 0.052 | 0.002 | 0.008 | 0.052 | 0.371 | 0.485 | 2.91 |
| Tyrosine (g) | 0.02 | 0.001 | 0.008 | 0.043 | 0.34 | 0.411 | 2.466 |
| Valine (g) | 0.046 | 0.003 | 0.011 | 0.067 | 0.471 | 0.597 | 3.582 |
| Arginine (g) | 0.039 | 0.005 | 0.006 | 0.031 | 0.266 | 0.348 | 2.088 |
| Histidine (g) | 0.022 | 0.001 | 0.004 | 0.024 | 0.247 | 0.298 | 1.788 |
| Alanine (g) | 0.035 | 0.001 | 0.006 | 0.034 | 0.198 | 0.274 | 1.644 |
| Aspartic acid (g) | 0.048 | 0.004 | 0.011 | 0.095 | 0.454 | 0.612 | 3.672 |
| Glutamic acid (g) | 0.351 | 0.007 | 0.034 | 0.238 | 1.727 | 2.356 | 14.136 |
| Glycine (g) | 0.038 | 0.002 | 0.004 | 0.018 | 0.122 | 0.184 | 1.104 |
| Proline (g) | 0.118 | 0.001 | 0.015 | 0.11 | 0.797 | 1.041 | 6.246 |
| Serine (g) | 0.048 | 0.002 | 0.009 | 0.064 | 0.414 | 0.537 | 3.222 |
| Cholesterol (mg) | 0.0 | 0.0 | 40.492 | 1.525 | 29.768 | 71.784 | 430.704 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.053 | 0.001 | 9.675 | 0.192 | 5.979 | 15.9 | 95.4 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.037 | 0.0 | 3.959 | 0.085 | 2.662 | 6.744 | 40.464 |
| Polyunsaturated (g) | 0.084 | 0.002 | 0.573 | 0.012 | 0.266 | 0.938 | 5.628 |