Garlic and Mushroom Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pasta – 250 gms (any pasta variety)
Button Mushrooms – 10 to 15, cleaned, finely sliced
Parmesan Cheese – handful, finely grated
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
0.0g 		garlic
2.61g 		olive oil
27.0g 		cream
50.0g 		parmesan cheese
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.17 0.0 1.35 n/a n/a n/a 1.52 1.52
Total Fat (g) n/a 0.01 27.0 9.66 n/a n/a n/a 36.67 36.67
Carbohydrates (g) n/a 0.86 0.0 1.83 n/a n/a n/a 2.69 2.69
Ash (g) n/a 0.04 0.0 0.29 n/a n/a n/a 0.33 0.33
Calories (kcal) n/a 3.889 238.68 97.5 n/a n/a n/a 340.069 340.069
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 1.53 0.0 36.88 n/a n/a n/a 38.4 38.4
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.07 n/a n/a n/a 0.1 0.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 n/a n/a n/a 0.1 0.1
Calcium (mg) n/a 4.724 0.27 48.0 n/a n/a n/a 52.994 52.994
Iron (mg) n/a 0.04 0.15 0.02 n/a n/a n/a 0.22 0.22
Magnesium (mg) n/a 0.653 0.0 4.5 n/a n/a n/a 5.153 5.153
Phosphorus (mg) n/a 3.993 0.0 40.0 n/a n/a n/a 43.993 43.993
Potassium (mg) n/a 10.466 0.27 61.0 n/a n/a n/a 71.736 71.736
Sodium (mg) n/a 0.444 0.54 20.0 n/a n/a n/a 20.984 20.984
Zinc (mg) n/a 0.03 0.0 0.14 n/a n/a n/a 0.17 0.17
Copper (mg) n/a 0.008 0.0 0.005 n/a n/a n/a 0.013 0.013
Manganese (mg) n/a 0.044 0.0 0.0 n/a n/a n/a 0.044 0.044
Selenium (mcg) n/a 0.4 0.0 0.3 n/a n/a n/a 0.7 0.7
Vitamin A, IU (IU) n/a 0.235 0.0 328.0 n/a n/a n/a 328.235 328.235
Retinol (mcg) n/a 0.0 0.0 89.0 n/a n/a n/a 89.0 89.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 90.5 n/a n/a n/a 90.5 90.5
Beta Carotene (mcg) n/a 0.131 0.0 18.5 n/a n/a n/a 18.631 18.631
Vitamin E (mg) n/a 0.0 3.87 0.28 n/a n/a n/a 4.15 4.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.418 0.0 0.0 n/a n/a n/a 0.418 0.418
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.8 0.0 0.4 n/a n/a n/a 1.2 1.2
Thiamin (mg) n/a 0.005 0.0 0.015 n/a n/a n/a 0.02 0.02
Riboflavin (mg) n/a 0.003 0.0 0.075 n/a n/a n/a 0.078 0.078
Niacin (mg) n/a 0.018 0.0 0.03 n/a n/a n/a 0.048 0.048
Pantothenic acid (mg) n/a 0.016 0.0 0.14 n/a n/a n/a 0.156 0.156
Vitamin B-6 (mg) n/a 0.032 0.0 0.015 n/a n/a n/a 0.047 0.047
Folate (mcg) n/a 0.078 0.0 1.0 n/a n/a n/a 1.078 1.078
Vitamin B-12 (mcg) n/a 0.0 0.0 0.11 n/a n/a n/a 0.11 0.11
Choline (mg) n/a 0.6 0.1 8.4 n/a n/a n/a 9.1 9.1
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 0.02 n/a n/a n/a 0.022 0.022
Threonine (g) n/a 0.004 0.0 0.06 n/a n/a n/a 0.064 0.064
Isoleucine (g) n/a 0.006 0.0 0.08 n/a n/a n/a 0.086 0.086
Leucine (g) n/a 0.008 0.0 0.13 n/a n/a n/a 0.138 0.138
Lysine (g) n/a 0.007 0.0 0.105 n/a n/a n/a 0.112 0.112
Methionine (g) n/a 0.002 0.0 0.035 n/a n/a n/a 0.037 0.037
Cystine (g) n/a 0.002 0.0 0.015 n/a n/a n/a 0.017 0.017
Phenylalanine (g) n/a 0.005 0.0 0.065 n/a n/a n/a 0.07 0.07
Tyrosine (g) n/a 0.002 0.0 0.065 n/a n/a n/a 0.067 0.067
Valine (g) n/a 0.008 0.0 0.09 n/a n/a n/a 0.098 0.098
Arginine (g) n/a 0.016 0.0 0.05 n/a n/a n/a 0.066 0.066
Histidine (g) n/a 0.003 0.0 0.035 n/a n/a n/a 0.038 0.038
Alanine (g) n/a 0.003 0.0 0.045 n/a n/a n/a 0.048 0.048
Aspartic acid (g) n/a 0.013 0.0 0.105 n/a n/a n/a 0.118 0.118
Glutamic acid (g) n/a 0.021 0.0 0.285 n/a n/a n/a 0.306 0.306
Glycine (g) n/a 0.005 0.0 0.03 n/a n/a n/a 0.035 0.035
Proline (g) n/a 0.003 0.0 0.13 n/a n/a n/a 0.133 0.133
Serine (g) n/a 0.005 0.0 0.075 n/a n/a n/a 0.08 0.08
Cholesterol (mg) n/a 0.0 0.0 33.0 n/a n/a n/a 33.0 33.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 3.729 6.01 n/a n/a n/a 9.741 9.741
Phytosterols (mg) n/a n/a 59.67 n/a n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) n/a 0.0 19.699 2.79 n/a n/a n/a 22.489 22.489
Polyunsaturated (g) n/a 0.007 2.84 0.36 n/a n/a n/a 3.207 3.207
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