Fusilli Napoletana Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ripe or possibly canned tomatoes
Freshly grnd pepper
Salt
1/4 c. grated Pecorino cheese (or possibly Parmesan or possibly Romano)
Healthy pinch of oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		celery
5.93g 		carrot
7.42g 		garlic
0.44g 		pancetta
9.45g 		mozzarella cheese
18.9g 		olive oil
2.25g 		wine
19.67g 		tomatoes paste
0.91g 		pepper
0.0g 		salt
0.0g 		fusilli
56.7g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.04 0.07 0.03 1.95 4.91 0.0 0.01 0.04 n/a n/a 7.39 n/a 14.62 87.72
Total Fat (g) 0.02 0.01 0.02 0.0 0.66 3.79 2.25 0.0 0.0 n/a n/a 0.86 n/a 7.6 45.6
Carbohydrates (g) 1.54 0.18 0.71 0.14 0.16 0.72 0.0 0.53 0.17 n/a n/a 42.34 n/a 46.5 279.0
Ash (g) 0.06 0.04 0.07 0.01 0.36 n/a 0.0 0.05 0.03 n/a n/a 0.5 n/a 1.11 6.66
Calories (kcal) 6.6 0.949 3.041 0.648 14.837 57.078 19.89 16.323 0.746 n/a n/a 210.357 n/a 330.469 1982.814
Starch (g) 0.0 0.0 0.11 n/a n/a n/a n/a n/a 0.0 n/a n/a 35.41 n/a 35.52 213.12
Sucrose (g) 0.16 0.01 0.27 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.27 n/a 0.71 4.26
Glucose (dextrose) (g) 0.33 0.03 0.04 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.07 n/a 0.52 3.12
Fructose (g) 0.21 0.03 0.04 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.06 n/a 0.4 2.4
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.11 n/a 1.11 6.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 n/a n/a 0.0 n/a 2.0 12.0
Water (g) 14.7 5.66 6.55 0.25 6.32 8.78 0.0 17.03 0.67 n/a n/a 5.61 n/a 65.58 393.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.7 0.11 0.35 0.0 0.0 0.11 0.0 0.16 0.11 n/a n/a 1.51 n/a 3.06 18.36
Galactose (g) 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 0.24
Dietary Fiber (g) 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.8 n/a 2.4 14.4
Calcium (mg) 3.795 2.373 2.448 0.787 0.756 138.159 0.023 1.573 0.328 n/a n/a 11.907 n/a 162.149 972.894
Iron (mg) 0.03 0.01 0.02 0.01 0.06 0.05 0.01 0.07 0.03 n/a n/a 1.87 n/a 2.17 13.02
Magnesium (mg) 1.65 0.653 0.89 0.109 1.607 4.914 0.0 2.163 0.382 n/a n/a 30.051 n/a 42.418 254.508
Phosphorus (mg) 4.785 1.424 2.596 0.666 22.964 99.036 0.0 3.933 0.755 n/a n/a 107.163 n/a 243.322 1459.932
Potassium (mg) 24.09 15.427 23.733 1.744 32.508 17.955 0.023 19.47 9.227 n/a n/a 126.441 n/a 270.618 1623.708
Sodium (mg) 0.66 4.747 5.118 0.074 133.151 99.792 0.045 0.983 7.189 n/a n/a 3.402 n/a 255.16 1530.96
Zinc (mg) 0.03 0.01 0.02 0.01 0.13 0.59 0.0 0.03 0.01 n/a n/a 0.8 n/a 1.61 9.66
Copper (mg) 0.007 0.002 0.004 0.001 0.005 0.006 0.0 0.002 0.003 n/a n/a 0.164 n/a 0.194 1.164
Manganese (mg) 0.021 0.006 0.01 0.007 0.002 n/a 0.0 0.024 0.003 n/a n/a 0.522 n/a 0.595 3.57
Selenium (mcg) 0.1 0.0 0.0 0.1 2.4 3.1 0.0 0.0 0.0 n/a n/a 35.8 n/a 41.5 249.0
Vitamin A, IU (IU) 0.33 26.641 1239.028 0.039 0.0 n/a 0.0 0.0 13.878 n/a n/a 0.0 n/a 1279.916 7679.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 29.484 0.0 0.0 0.0 n/a n/a 0.0 n/a 29.484 176.904
Vitamin A, RAE (mcg_RAE) 0.0 1.305 61.929 0.0 0.0 30.24 0.0 0.0 0.692 n/a n/a 0.0 n/a 94.166 564.996
Beta Carotene (mcg) 0.165 16.02 614.471 0.022 0.0 9.639 0.0 0.0 8.199 n/a n/a 0.0 n/a 648.516 3891.096
Vitamin E (mg) 0.0 0.02 0.05 0.0 0.02 0.07 0.32 0.0 0.04 n/a n/a 0.06 n/a 0.58 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.074 0.0 0.0 0.0 0.0 0.0 261.752 n/a n/a 0.0 n/a 261.827 1570.962
Lutein + zeaxanthin (mcg) 0.66 16.791 18.987 0.07 0.0 0.0 0.0 0.0 0.0 n/a n/a 10.206 n/a 46.714 280.284
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.5 n/a 0.52 3.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a 2.2 13.2
Thiamin (mg) 0.008 0.001 0.005 0.001 0.071 0.019 0.0 0.002 0.001 n/a n/a 0.505 n/a 0.612 3.672
Riboflavin (mg) 0.005 0.004 0.004 0.0 0.016 0.062 0.0 0.004 0.001 n/a n/a 0.227 n/a 0.324 1.944
Niacin (mg) 0.02 0.019 0.073 0.003 0.589 0.023 0.0 0.033 0.028 n/a n/a 4.071 n/a 4.858 29.148
Pantothenic acid (mg) 0.02 0.015 0.02 0.003 0.049 n/a 0.0 0.008 0.001 n/a n/a 0.244 n/a 0.359 2.154
Vitamin B-6 (mg) 0.02 0.004 0.01 0.005 0.037 0.015 0.0 0.01 0.002 n/a n/a 0.079 n/a 0.183 1.098
Folate (mcg) 3.135 2.136 1.409 0.013 0.378 1.89 0.0 0.197 0.109 n/a n/a 134.379 n/a 143.646 861.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.44 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.5 3.0
Choline (mg) 1.0 0.4 0.7 0.1 6.5 2.7 0.0 1.0 0.4 n/a n/a 8.6 n/a 21.2 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 124.173 n/a 124.173 745.038
Tryptophan (g) 0.002 0.001 0.001 0.0 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.108 n/a 0.131 0.786
Threonine (g) 0.003 0.001 0.014 0.001 0.078 n/a 0.0 n/a 0.001 n/a n/a 0.261 n/a 0.359 2.154
Isoleucine (g) 0.002 0.001 0.006 0.001 0.074 n/a 0.0 n/a 0.001 n/a n/a 0.289 n/a 0.373 2.238
Leucine (g) 0.005 0.002 0.007 0.001 0.137 n/a 0.0 n/a 0.001 n/a n/a 0.561 n/a 0.715 4.29
Lysine (g) 0.007 0.002 0.007 0.001 0.154 n/a 0.0 n/a 0.001 n/a n/a 0.17 n/a 0.342 2.052
Methionine (g) 0.0 0.001 0.001 0.0 0.053 n/a 0.0 n/a 0.0 n/a n/a 0.085 n/a 0.141 0.846
Cystine (g) 0.0 0.0 0.006 0.0 0.025 n/a 0.0 n/a 0.0 n/a n/a 0.147 n/a 0.178 1.068
Phenylalanine (g) 0.005 0.001 0.004 0.001 0.063 n/a 0.0 n/a 0.001 n/a n/a 0.38 n/a 0.456 2.736
Tyrosine (g) 0.002 0.001 0.003 0.0 0.059 n/a 0.0 n/a 0.0 n/a n/a 0.136 n/a 0.201 1.206
Valine (g) 0.003 0.002 0.005 0.001 0.077 n/a 0.0 n/a 0.001 n/a n/a 0.335 n/a 0.424 2.544
Arginine (g) 0.017 0.001 0.007 0.003 0.107 n/a 0.0 n/a 0.001 n/a n/a 0.266 n/a 0.401 2.406
Histidine (g) 0.002 0.001 0.003 0.0 0.071 n/a 0.0 n/a 0.001 n/a n/a 0.17 n/a 0.247 1.482
Alanine (g) 0.003 0.001 0.008 0.001 0.099 n/a 0.0 n/a 0.002 n/a n/a 0.249 n/a 0.364 2.184
Aspartic acid (g) 0.015 0.007 0.014 0.002 0.163 n/a 0.0 n/a 0.006 n/a n/a 0.352 n/a 0.559 3.354
Glutamic acid (g) 0.043 0.005 0.027 0.004 0.27 n/a 0.0 n/a 0.017 n/a n/a 2.608 n/a 2.975 17.85
Glycine (g) 0.005 0.001 0.004 0.001 0.084 n/a 0.0 n/a 0.001 n/a n/a 0.249 n/a 0.345 2.07
Proline (g) 0.002 0.001 0.004 0.0 0.073 n/a 0.0 n/a 0.001 n/a n/a 0.89 n/a 0.971 5.826
Serine (g) 0.003 0.001 0.004 0.001 0.074 n/a 0.0 n/a 0.001 n/a n/a 0.352 n/a 0.435 2.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.725 10.206 0.0 0.0 0.0 n/a n/a 0.0 n/a 14.931 89.586
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.007 0.002 0.003 0.0 0.21 2.056 0.311 0.0 0.001 n/a n/a 0.159 n/a 2.749 16.494
Phytosterols (mg) 2.475 0.356 n/a n/a 0.0 n/a 4.973 n/a n/a n/a n/a n/a n/a 7.804 46.824
Monounsaturated Fat (g) 0.002 0.002 0.001 0.0 0.298 0.917 1.642 0.0 0.001 n/a n/a 0.096 n/a 2.957 17.742
Polyunsaturated (g) 0.003 0.005 0.009 0.001 0.06 0.096 0.237 0.0 0.001 n/a n/a 0.318 n/a 0.73 4.38
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