Fudge Brownies for Valentines Day Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sticks (1cup)
2¼cups
1tsp
Salt
Baking Powder
1¼cups
1tbsp
Vanilla extract
1½cups
All purpose flour
4
Espresso powder
2cups
Chocolate Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
5.0g 		sugar
2.8g 		salt
0.0g 		baking powder
0.0g 		dutch
105.0g 		vanilla extract
0.0g 		flour
0.0g 		eggs
49.28g 		espresso
0.0g 		chocolate chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 n/a n/a 10.86 n/a n/a 6.2 n/a n/a 17.1 17.1
Total Fat (g) 4.06 0.0 n/a n/a 0.3 n/a n/a 4.9 n/a n/a 9.26 9.26
Carbohydrates (g) 0.0 2.8 n/a n/a 6.99 n/a n/a 0.38 n/a n/a 10.17 10.17
Ash (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.42 n/a n/a 0.43 0.43
Calories (kcal) 35.85 10.836 n/a n/a 75.6 n/a n/a 70.47 n/a n/a 192.756 192.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.9 0.0 n/a n/a 85.06 n/a n/a 37.37 n/a n/a 123.33 123.33
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.8 n/a n/a 1.94 n/a n/a 0.38 n/a n/a 5.12 5.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Calcium (mg) 1.2 0.028 n/a n/a 90.3 n/a n/a 26.118 n/a n/a 117.646 117.646
Iron (mg) 0.0 0.0 n/a n/a 0.16 n/a n/a 0.9 n/a n/a 1.06 1.06
Magnesium (mg) 0.1 0.0 n/a n/a 11.55 n/a n/a 5.914 n/a n/a 17.564 17.564
Phosphorus (mg) 1.2 0.0 n/a n/a 199.5 n/a n/a 94.125 n/a n/a 294.825 294.825
Potassium (mg) 1.2 0.056 n/a n/a 143.85 n/a n/a 66.035 n/a n/a 211.141 211.141
Sodium (mg) 0.55 0.0 n/a n/a 346.5 n/a n/a 68.992 n/a n/a 416.042 416.042
Zinc (mg) 0.0 0.0 n/a n/a 0.49 n/a n/a 0.55 n/a n/a 1.05 1.05
Copper (mg) 0.001 0.0 n/a n/a 0.032 n/a n/a 0.049 n/a n/a 0.082 0.082
Manganese (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Selenium (mcg) 0.1 0.0 n/a n/a 9.9 n/a n/a 15.6 n/a n/a 25.6 25.6
Vitamin A, IU (IU) 124.95 0.0 n/a n/a n/a n/a n/a 239.994 n/a n/a 364.944 364.944
Retinol (mcg) 33.55 0.0 n/a n/a 2.1 n/a n/a 68.499 n/a n/a 104.149 104.149
Vitamin A, RAE (mcg_RAE) 34.2 0.0 n/a n/a 2.1 n/a n/a 68.992 n/a n/a 105.292 105.292
Beta Carotene (mcg) 7.9 0.0 n/a n/a 0.0 n/a n/a 4.928 n/a n/a 12.828 12.828
Vitamin E (mg) 0.12 0.0 n/a n/a 0.01 n/a n/a 0.48 n/a n/a 0.6 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 17.248 n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 163.117 n/a n/a 163.117 163.117
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.25 n/a n/a 0.25 0.25
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.001 0.0 n/a n/a 0.021 n/a n/a 0.034 n/a n/a 0.056 0.056
Riboflavin (mg) 0.002 0.001 n/a n/a 0.242 n/a n/a 0.237 n/a n/a 0.48 0.48
Niacin (mg) 0.002 0.0 n/a n/a 0.147 n/a n/a 0.034 n/a n/a 0.183 0.183
Pantothenic acid (mg) 0.006 0.0 n/a n/a n/a n/a n/a 0.71 n/a n/a 0.715 0.715
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.021 n/a n/a 0.069 n/a n/a 0.09 0.09
Folate (mcg) 0.15 0.0 n/a n/a 9.45 n/a n/a 23.162 n/a n/a 32.762 32.762
Vitamin B-12 (mcg) 0.01 0.0 n/a n/a 0.48 n/a n/a 0.64 n/a n/a 1.13 1.13
Choline (mg) 0.9 0.0 n/a n/a 18.8 n/a n/a 123.7 n/a n/a 143.5 143.5
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a n/a n/a 0.084 n/a n/a 0.084 0.084
Threonine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.276 n/a n/a 0.278 0.278
Isoleucine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.33 n/a n/a 0.333 0.333
Leucine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.537 n/a n/a 0.541 0.541
Lysine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.448 n/a n/a 0.452 0.452
Methionine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.187 n/a n/a 0.188 0.188
Cystine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.133 n/a n/a 0.134 0.134
Phenylalanine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.335 n/a n/a 0.337 0.337
Tyrosine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.246 n/a n/a 0.248 0.248
Valine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.424 n/a n/a 0.427 0.427
Arginine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.404 n/a n/a 0.406 0.406
Histidine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.153 n/a n/a 0.154 0.154
Alanine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.365 n/a n/a 0.366 0.366
Aspartic acid (g) 0.003 n/a n/a n/a n/a n/a n/a 0.655 n/a n/a 0.658 0.658
Glutamic acid (g) 0.009 n/a n/a n/a n/a n/a n/a 0.828 n/a n/a 0.837 0.837
Glycine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.212 n/a n/a 0.213 0.213
Proline (g) 0.004 n/a n/a n/a n/a n/a n/a 0.251 n/a n/a 0.255 0.255
Serine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.478 n/a n/a 0.481 0.481
Cholesterol (mg) 10.75 0.0 n/a n/a 7.35 n/a n/a 208.454 n/a n/a 226.554 226.554
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.569 0.0 n/a n/a 0.179 n/a n/a 1.528 n/a n/a 4.275 4.275
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.051 0.0 n/a n/a 0.084 n/a n/a 1.878 n/a n/a 3.013 3.013
Polyunsaturated (g) 0.152 0.0 n/a n/a 0.0 n/a n/a 0.67 n/a n/a 0.822 0.822
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