Fruit Kabobs with Chocolate Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
peaches
288.0g |
pineapple
476.25g |
strawberries
335.58g |
grapes
4.7g |
chocolate chip morsels
168.0g |
cream
30.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.62 | 1.67 | 2.25 | 0.03 | 12.85 | 0.62 | 20.04 | 20.04 |
| Total Fat (g) | 0.72 | 0.52 | 1.01 | 0.01 | 49.83 | 11.1 | 63.19 | 63.19 |
| Carbohydrates (g) | 27.48 | 96.2 | 25.77 | 0.85 | 99.79 | 0.84 | 250.93 | 250.93 |
| Ash (g) | 1.24 | 1.62 | 1.34 | 0.02 | 2.99 | 0.14 | 7.35 | 7.35 |
| Calories (kcal) | 112.32 | 371.475 | 107.386 | 3.246 | 898.8 | 103.5 | 1596.726 | 1596.726 |
| Starch (g) | 0.0 | n/a | 0.13 | 0.0 | n/a | n/a | 0.13 | 0.13 |
| Sucrose (g) | 13.71 | 10.48 | 1.58 | 0.01 | n/a | n/a | 25.77 | 25.77 |
| Glucose (dextrose) (g) | 5.62 | 35.72 | 6.68 | 0.34 | n/a | n/a | 48.35 | 48.35 |
| Fructose (g) | 4.41 | 34.29 | 8.19 | 0.38 | n/a | n/a | 47.27 | 47.27 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.23 | n/a | 0.0 | 0.0 | n/a | n/a | 0.23 | 0.23 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 255.95 | 376.19 | 305.21 | 3.79 | 2.52 | 17.31 | 960.97 | 960.97 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 33.6 | 0.0 | 33.6 | 33.6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 344.4 | 0.0 | 344.4 | 344.4 |
| Sugars (g) | 24.16 | 80.49 | 16.41 | 0.73 | 86.52 | 0.03 | 208.34 | 208.34 |
| Galactose (g) | 0.17 | n/a | 0.0 | 0.0 | n/a | n/a | 0.17 | 0.17 |
| Dietary Fiber (g) | 4.3 | 3.8 | 6.7 | 0.0 | 5.7 | 0.0 | 20.6 | 20.6 |
| Calcium (mg) | 17.28 | 66.675 | 53.693 | 0.47 | 317.52 | 19.5 | 475.138 | 475.138 |
| Iron (mg) | 0.72 | 1.81 | 1.38 | 0.02 | 3.95 | 0.01 | 7.88 | 7.88 |
| Magnesium (mg) | 25.92 | 76.2 | 43.625 | 0.329 | 105.84 | 2.1 | 254.015 | 254.015 |
| Phosphorus (mg) | 57.6 | 33.338 | 80.539 | 0.941 | 349.44 | 18.6 | 540.458 | 540.458 |
| Potassium (mg) | 547.2 | 495.3 | 513.437 | 8.985 | 624.96 | 22.5 | 2212.382 | 2212.382 |
| Sodium (mg) | 0.0 | 4.763 | 3.356 | 0.094 | 132.72 | 11.4 | 152.332 | 152.332 |
| Zinc (mg) | 0.49 | 0.57 | 0.47 | 0.0 | 3.86 | 0.07 | 5.47 | 5.47 |
| Copper (mg) | 0.202 | 0.476 | 0.168 | 0.006 | 0.823 | 0.003 | 1.678 | 1.678 |
| Manganese (mg) | 0.173 | 5.144 | 1.309 | 0.003 | 0.79 | 0.0 | 7.418 | 7.418 |
| Selenium (mcg) | 0.3 | 1.9 | 1.3 | 0.0 | 7.6 | 0.2 | 11.3 | 11.3 |
| Vitamin A, IU (IU) | 938.88 | 66.675 | 40.27 | 3.105 | 327.6 | 441.0 | 1817.529 | 1817.529 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 99.12 | 121.5 | 220.62 | 220.62 |
| Vitamin A, RAE (mcg_RAE) | 46.08 | 4.763 | 3.356 | 0.141 | 99.12 | 123.3 | 276.759 | 276.759 |
| Beta Carotene (mcg) | 466.56 | 38.1 | 23.491 | 1.835 | 0.0 | 21.6 | 551.585 | 551.585 |
| Vitamin E (mg) | 2.1 | 0.05 | 0.97 | 0.01 | 0.86 | 0.32 | 4.31 | 4.31 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.6 | 15.6 | 15.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 262.08 | 0.0 | 87.251 | 3.387 | 10.08 | 0.0 | 362.798 | 362.798 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 0.27 | 0.0 | 1.55 | n/a | 1.87 | 1.87 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 19.0 | 35.2 | 197.3 | 0.5 | 0.0 | 0.2 | 252.3 | 252.3 |
| Thiamin (mg) | 0.058 | 0.429 | 0.067 | 0.003 | 0.185 | 0.006 | 0.747 | 0.747 |
| Riboflavin (mg) | 0.086 | 0.143 | 0.067 | 0.003 | 0.504 | 0.033 | 0.837 | 0.837 |
| Niacin (mg) | 2.333 | 1.381 | 1.309 | 0.009 | 0.655 | 0.012 | 5.699 | 5.699 |
| Pantothenic acid (mg) | 0.432 | 0.476 | 0.436 | 0.002 | 0.79 | 0.078 | 2.214 | 2.214 |
| Vitamin B-6 (mg) | 0.086 | 0.333 | 0.168 | 0.004 | 0.067 | 0.009 | 0.668 | 0.668 |
| Folate (mcg) | 11.52 | 23.813 | 80.539 | 0.094 | 20.16 | 1.2 | 137.326 | 137.326 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 0.05 | 1.31 | 1.31 |
| Choline (mg) | 17.6 | 18.1 | 19.1 | 0.3 | 77.4 | 5.0 | 137.5 | 137.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.029 | 0.048 | 0.034 | 0.0 | n/a | 0.009 | 0.119 | 0.119 |
| Threonine (g) | 0.058 | 0.048 | 0.067 | 0.001 | n/a | 0.027 | 0.2 | 0.2 |
| Isoleucine (g) | 0.058 | 0.048 | 0.067 | 0.0 | n/a | 0.036 | 0.209 | 0.209 |
| Leucine (g) | 0.086 | 0.048 | 0.101 | 0.001 | n/a | 0.06 | 0.296 | 0.296 |
| Lysine (g) | 0.086 | 0.095 | 0.101 | 0.001 | n/a | 0.048 | 0.332 | 0.332 |
| Methionine (g) | 0.029 | 0.048 | 0.0 | 0.0 | n/a | 0.015 | 0.092 | 0.092 |
| Cystine (g) | 0.029 | 0.0 | 0.034 | 0.0 | n/a | 0.006 | 0.069 | 0.069 |
| Phenylalanine (g) | 0.058 | 0.048 | 0.067 | 0.001 | n/a | 0.03 | 0.203 | 0.203 |
| Tyrosine (g) | 0.029 | 0.048 | 0.067 | 0.0 | n/a | 0.03 | 0.174 | 0.174 |
| Valine (g) | 0.058 | 0.048 | 0.067 | 0.001 | n/a | 0.042 | 0.215 | 0.215 |
| Arginine (g) | 0.058 | 0.048 | 0.101 | 0.006 | n/a | 0.021 | 0.233 | 0.233 |
| Histidine (g) | 0.029 | 0.048 | 0.034 | 0.001 | n/a | 0.018 | 0.129 | 0.129 |
| Alanine (g) | 0.086 | 0.095 | 0.101 | 0.001 | n/a | 0.021 | 0.304 | 0.304 |
| Aspartic acid (g) | 1.21 | 0.381 | 0.503 | 0.002 | n/a | 0.048 | 2.144 | 2.144 |
| Glutamic acid (g) | 0.173 | 0.191 | 0.336 | 0.004 | n/a | 0.129 | 0.832 | 0.832 |
| Glycine (g) | 0.058 | 0.048 | 0.101 | 0.001 | n/a | 0.012 | 0.219 | 0.219 |
| Proline (g) | 0.058 | 0.048 | 0.067 | 0.004 | n/a | 0.06 | 0.236 | 0.236 |
| Serine (g) | 0.086 | 0.095 | 0.101 | 0.001 | n/a | 0.033 | 0.316 | 0.316 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.64 | 41.1 | 79.74 | 79.74 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.058 | 0.048 | 0.067 | 0.002 | 31.097 | 6.909 | 38.18 | 38.18 |
| Phytosterols (mg) | 28.8 | n/a | 40.27 | 0.188 | n/a | n/a | 69.258 | 69.258 |
| Monounsaturated Fat (g) | 0.202 | 0.048 | 0.134 | 0.0 | 12.079 | 3.207 | 15.67 | 15.67 |
| Polyunsaturated (g) | 0.259 | 0.191 | 0.537 | 0.002 | 2.318 | 0.411 | 3.718 | 3.718 |