Fruit Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce jar marshmallow creme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream cheese
113.4g 		orange juice
3.88g 		ginger
1.02g 		Total Per Serving Total for Recipe
Protein (g) 6.72 0.03 0.02 6.77 13.54
Total Fat (g) 38.83 0.01 0.01 38.84 77.68
Carbohydrates (g) 4.62 0.4 0.18 5.2 10.4
Ash (g) 1.5 0.02 0.01 1.52 3.04
Calories (kcal) 387.828 1.744 0.818 390.39 780.78
Starch (g) 0.4 n/a n/a 0.4 0.8
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 3.64 n/a n/a 3.64 7.28
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 3.42 0.81 65.96 131.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 0.33 0.02 3.98 7.96
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 111.132 0.426 0.164 111.722 223.444
Iron (mg) 0.43 0.01 0.01 0.44 0.88
Magnesium (mg) 10.206 0.426 0.44 11.072 22.144
Phosphorus (mg) 120.204 0.659 0.348 121.211 242.422
Potassium (mg) 156.492 7.75 4.245 168.487 336.974
Sodium (mg) 364.014 0.039 0.133 364.186 728.372
Zinc (mg) 0.58 0.0 0.0 0.58 1.16
Copper (mg) 0.023 0.002 0.002 0.027 0.054
Manganese (mg) 0.011 0.0 0.002 0.014 0.028
Selenium (mcg) 2.7 0.0 0.0 2.7 5.4
Vitamin A, IU (IU) 1434.51 7.75 0.0 1442.26 2884.52
Retinol (mcg) 407.106 0.0 0.0 407.106 814.212
Vitamin A, RAE (mcg_RAE) 410.508 0.388 0.0 410.896 821.792
Beta Carotene (mcg) 46.494 1.279 0.0 47.773 95.546
Vitamin E (mg) 0.74 0.0 0.0 0.74 1.48
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.456 0.0 4.456 8.912
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.05 0.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.1 2.0 4.0
Thiamin (mg) 0.023 0.003 0.0 0.026 0.052
Riboflavin (mg) 0.147 0.001 0.0 0.149 0.298
Niacin (mg) 0.17 0.016 0.008 0.193 0.386
Pantothenic acid (mg) 0.646 0.007 0.002 0.656 1.312
Vitamin B-6 (mg) 0.045 0.002 0.002 0.049 0.098
Folate (mcg) 12.474 1.163 0.113 13.749 27.498
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.28 0.56
Choline (mg) 30.8 0.2 0.3 31.4 62.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.0 0.0 0.079 0.158
Threonine (g) 0.261 0.0 0.0 0.262 0.524
Isoleucine (g) 0.363 0.0 0.001 0.364 0.728
Leucine (g) 0.748 0.0 0.001 0.75 1.5
Lysine (g) 0.646 0.0 0.001 0.647 1.294
Methionine (g) 0.215 0.0 0.0 0.216 0.432
Cystine (g) 0.045 0.0 0.0 0.046 0.092
Phenylalanine (g) 0.329 0.0 0.001 0.33 0.66
Tyrosine (g) 0.34 0.0 0.0 0.34 0.68
Valine (g) 0.454 0.0 0.001 0.455 0.91
Arginine (g) 0.272 0.002 0.0 0.275 0.55
Histidine (g) 0.204 0.0 0.0 0.204 0.408
Alanine (g) 0.204 0.001 0.0 0.205 0.41
Aspartic acid (g) 0.578 0.003 0.002 0.584 1.168
Glutamic acid (g) 1.474 0.001 0.002 1.477 2.954
Glycine (g) 0.159 0.0 0.0 0.16 0.32
Proline (g) 0.76 0.002 0.0 0.762 1.524
Serine (g) 0.42 0.0 0.001 0.42 0.84
Cholesterol (mg) 124.74 0.0 0.0 124.74 249.48
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.875 0.001 0.002 21.878 43.756
Phytosterols (mg) n/a n/a 0.153 0.153 0.306
Monounsaturated Fat (g) 9.775 0.002 0.002 9.778 19.556
Polyunsaturated (g) 1.633 0.002 0.002 1.636 3.272
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