Frozen Cherry Ice Cream Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (21-ounce) cherry pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		graham cracker
23.66g 		walnuts
1.32g 		oil
1.36g 		sugar
0.84g 		cinnamon
0.26g 		vanilla ice cream
52.8g 		Total Per Serving Total for Recipe
Protein (g) 1.65 0.2 0.0 0.0 0.01 1.85 3.71 37.1
Total Fat (g) 2.37 0.86 1.36 0.0 0.0 5.81 10.4 104.0
Carbohydrates (g) 18.03 0.18 0.0 0.84 0.21 12.46 31.72 317.2
Ash (g) 0.66 0.02 0.0 0.0 0.01 0.48 1.17 11.7
Calories (kcal) 100.314 8.608 12.022 3.251 0.642 109.296 234.134 2341.34
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a 0.0 n/a 0.03 0.3
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.05 0.0 0.0 0.03 32.21 33.14 331.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.44 0.03 0.0 0.84 0.01 11.2 17.52 175.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.1 0.0 0.0 0.1 0.4 1.4 14.0
Calcium (mg) 18.691 1.29 0.0 0.008 2.605 67.584 90.178 901.78
Iron (mg) 0.98 0.04 0.0 0.0 0.02 0.05 1.08 10.8
Magnesium (mg) 13.959 2.08 0.0 0.0 0.156 7.392 23.586 235.86
Phosphorus (mg) 47.791 4.554 0.0 0.0 0.166 55.44 107.952 1079.52
Potassium (mg) 41.876 5.805 0.0 0.017 1.121 105.072 153.89 1538.9
Sodium (mg) 155.913 0.026 0.0 0.0 0.026 42.24 198.205 1982.05
Zinc (mg) 0.46 0.04 0.0 0.0 0.0 0.36 0.87 8.7
Copper (mg) 0.007 0.021 0.0 0.0 0.001 0.011 0.039 0.39
Manganese (mg) n/a 0.045 n/a 0.0 0.045 0.005 0.096 0.96
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 1.0 1.0 10.0
Vitamin A, IU (IU) 0.0 0.263 0.0 0.0 0.767 222.288 223.318 2233.18
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 61.248 61.248 612.48
Vitamin A, RAE (mcg_RAE) n/a 0.013 0.0 0.0 0.039 62.304 62.356 623.56
Beta Carotene (mcg) n/a 0.158 0.0 0.0 0.291 10.032 10.481 104.81
Vitamin E (mg) n/a 0.01 0.13 0.0 0.01 0.16 0.3 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.039 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) n/a 0.118 0.0 0.0 0.577 0.0 0.696 6.96
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.27 n/a n/a 0.03 n/a 0.3 3.0
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.0 n/a 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.0
Thiamin (mg) 0.054 0.004 0.0 0.0 0.0 0.021 0.08 0.8
Riboflavin (mg) 0.057 0.002 0.0 0.0 0.0 0.127 0.186 1.86
Niacin (mg) 0.894 0.015 0.0 0.0 0.003 0.063 0.976 9.76
Pantothenic acid (mg) n/a 0.008 0.0 0.0 0.001 0.306 0.315 3.15
Vitamin B-6 (mg) 0.024 0.007 0.0 0.0 0.0 0.026 0.058 0.58
Folate (mcg) 10.883 1.29 0.0 0.0 0.016 2.64 14.829 148.29
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.21 0.21 2.1
Choline (mg) n/a 0.5 n/a 0.0 0.0 13.7 14.3 143.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 n/a 0.0 0.026 0.029 0.29
Threonine (g) n/a 0.008 0.0 n/a 0.0 0.079 0.087 0.87
Isoleucine (g) n/a 0.008 0.0 n/a 0.0 0.106 0.114 1.14
Leucine (g) n/a 0.015 0.0 n/a 0.001 0.169 0.185 1.85
Lysine (g) n/a 0.006 0.0 n/a 0.001 0.137 0.143 1.43
Methionine (g) n/a 0.003 0.0 n/a 0.0 0.042 0.046 0.46
Cystine (g) n/a 0.003 0.0 n/a 0.0 0.016 0.019 0.19
Phenylalanine (g) n/a 0.009 0.0 n/a 0.0 0.084 0.094 0.94
Tyrosine (g) n/a 0.005 0.0 n/a 0.0 0.084 0.09 0.9
Valine (g) n/a 0.01 0.0 n/a 0.001 0.116 0.127 1.27
Arginine (g) n/a 0.03 0.0 n/a 0.0 0.069 0.099 0.99
Histidine (g) n/a 0.005 0.0 n/a 0.0 0.048 0.053 0.53
Alanine (g) n/a 0.009 0.0 n/a 0.0 0.063 0.073 0.73
Aspartic acid (g) n/a 0.024 0.0 n/a 0.001 0.132 0.157 1.57
Glutamic acid (g) n/a 0.037 0.0 n/a 0.001 0.359 0.397 3.97
Glycine (g) n/a 0.011 0.0 n/a 0.001 0.048 0.059 0.59
Proline (g) n/a 0.009 0.0 n/a 0.001 0.174 0.185 1.85
Serine (g) n/a 0.012 0.0 n/a 0.001 0.095 0.108 1.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 23.232 23.232 232.32
Trans Fat (g) n/a n/a 0.035 n/a 0.0 n/a 0.035 0.35
Saturated Fat (g) 0.369 0.081 0.101 0.0 0.001 3.585 4.137 41.37
Phytosterols (mg) n/a 0.948 3.4 n/a 0.068 n/a 4.415 44.15
Monounsaturated Fat (g) 0.852 0.118 0.309 0.0 0.001 1.568 2.847 28.47
Polyunsaturated (g) 0.109 0.621 0.886 0.0 0.0 0.238 1.853 18.53
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