FRIED CHICKEN AND GRAVY Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
LEFT OVER FRYED CHICKEN
MEADIUM ONION
1/ 4 TSP CURREY POWDER
BLACK PEPPER TO TASTE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		mushrooms
3.49g 		flour
3.13g 		milk
48.8g 		garlic
0.28g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.32 1.57 0.05 n/a 2.05 10.25
Total Fat (g) 0.01 0.03 1.59 0.0 n/a 1.63 8.15
Carbohydrates (g) 0.11 2.39 2.21 0.2 n/a 4.91 24.55
Ash (g) 0.03 0.01 0.34 0.01 n/a 0.39 1.95
Calories (kcal) 0.768 11.379 29.28 0.93 n/a 42.356 211.78
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.05 n/a 0.0 n/a n/a 0.05 0.25
Fructose (g) 0.01 n/a 0.0 n/a n/a 0.01 0.05
Lactose (g) 0.0 n/a 2.57 n/a n/a 2.57 12.85
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.23 0.37 43.1 0.02 n/a 46.72 233.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.01 2.57 0.07 n/a 2.7 13.5
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.5
Calcium (mg) 0.105 0.469 55.144 0.224 n/a 55.942 279.71
Iron (mg) 0.02 0.15 0.01 0.01 n/a 0.18 0.9
Magnesium (mg) 0.314 0.688 4.88 0.162 n/a 6.044 30.22
Phosphorus (mg) 3.003 3.376 44.408 1.168 n/a 51.955 259.775
Potassium (mg) 11.105 3.345 69.784 3.083 n/a 87.316 436.58
Sodium (mg) 0.175 0.063 19.52 0.073 n/a 19.83 99.15
Zinc (mg) 0.02 0.02 0.2 0.01 n/a 0.24 1.2
Copper (mg) 0.011 0.004 0.005 0.0 n/a 0.021 0.105
Manganese (mg) 0.002 0.021 0.0 0.002 n/a 0.025 0.125
Selenium (mcg) 0.3 1.1 1.8 0.1 n/a 3.3 16.5
Vitamin A, IU (IU) 0.0 0.0 49.776 0.0 n/a 49.776 248.88
Retinol (mcg) 0.0 0.0 13.664 0.0 n/a 13.664 68.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.664 0.0 n/a 13.664 68.32
Beta Carotene (mcg) 0.0 0.0 2.44 0.0 n/a 2.44 12.2
Vitamin E (mg) 0.0 0.0 0.03 0.0 n/a 0.03 0.15
Vitamin D (IU) 0.629 n/a 19.52 n/a n/a 20.149 100.745
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.563 0.0 0.0 n/a 0.563 2.815
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 n/a 0.02 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 n/a 0.1 0.5
Thiamin (mg) 0.003 0.025 0.02 0.001 n/a 0.048 0.24
Riboflavin (mg) 0.014 0.015 0.088 0.0 n/a 0.118 0.59
Niacin (mg) 0.126 0.184 0.054 0.002 n/a 0.366 1.83
Pantothenic acid (mg) 0.052 0.014 0.176 n/a n/a 0.242 1.21
Vitamin B-6 (mg) 0.003 0.001 0.02 0.008 n/a 0.032 0.16
Folate (mcg) 0.559 5.721 2.44 0.006 n/a 8.725 43.625
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 n/a 0.22 1.1
Choline (mg) 0.6 0.3 7.0 0.2 n/a 8.1 40.5
Folic acid (mcg) 0.0 4.814 0.0 0.0 n/a 4.814 24.07
Tryptophan (g) 0.001 0.004 0.039 0.001 n/a 0.045 0.225
Threonine (g) 0.004 0.009 0.068 0.001 n/a 0.082 0.41
Isoleucine (g) 0.003 0.011 0.083 0.002 n/a 0.099 0.495
Leucine (g) 0.004 0.022 0.132 0.003 n/a 0.161 0.805
Lysine (g) 0.004 0.007 0.068 0.002 n/a 0.081 0.405
Methionine (g) 0.001 0.006 0.039 0.001 n/a 0.047 0.235
Cystine (g) 0.0 0.007 0.01 0.0 n/a 0.017 0.085
Phenylalanine (g) 0.003 0.016 0.073 0.001 n/a 0.094 0.47
Tyrosine (g) 0.001 0.01 0.073 0.001 n/a 0.085 0.425
Valine (g) 0.008 0.013 0.093 0.002 n/a 0.116 0.58
Arginine (g) 0.003 0.013 0.039 0.005 n/a 0.06 0.3
Histidine (g) 0.002 0.007 0.039 0.001 n/a 0.049 0.245
Alanine (g) 0.007 0.01 0.049 0.001 n/a 0.067 0.335
Aspartic acid (g) 0.007 0.014 0.117 0.004 n/a 0.141 0.705
Glutamic acid (g) 0.012 0.109 0.317 0.006 n/a 0.444 2.22
Glycine (g) 0.003 0.012 0.039 0.001 n/a 0.055 0.275
Proline (g) 0.003 0.038 0.166 0.001 n/a 0.207 1.035
Serine (g) 0.003 0.016 0.054 0.001 n/a 0.074 0.37
Cholesterol (mg) 0.0 0.0 4.88 0.0 n/a 4.88 24.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.005 0.913 0.0 n/a 0.919 4.595
Phytosterols (mg) n/a n/a n/a 0.022 n/a 0.022 0.11
Monounsaturated Fat (g) 0.0 0.003 0.395 0.0 n/a 0.398 1.99
Polyunsaturated (g) 0.005 0.013 0.098 0.001 n/a 0.116 0.58
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