Fresh Tulya (Small Clams) Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300 g fresh tulya
2 shallots
20 mm knob fresh ginger
1 stalk lemon grass
2 fresh chili leaves
salt to taste
freshly ground white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		shallots
0.0g 		lemon grass
0.0g 		garlic
5.22g 		butter
50.0g 		fish stock
515.66g 		chili
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 n/a n/a 0.33 0.43 10.31 n/a n/a n/a 12.16 12.16
Total Fat (g) 0.1 n/a n/a 0.03 40.56 3.09 n/a n/a n/a 43.77 43.77
Carbohydrates (g) 9.25 n/a n/a 1.73 0.03 2.06 n/a n/a n/a 13.06 13.06
Ash (g) 0.35 n/a n/a 0.08 1.06 5.0 n/a n/a n/a 6.48 6.48
Calories (kcal) 39.6 n/a n/a 7.778 358.5 82.506 n/a n/a n/a 488.383 488.383
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 88.22 n/a n/a 3.06 7.94 495.03 n/a n/a n/a 594.25 594.25
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.2 n/a n/a 0.05 0.03 0.46 n/a n/a n/a 4.74 4.74
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 n/a n/a 0.1 0.0 0.0 n/a n/a n/a 1.8 1.8
Calcium (mg) 22.77 n/a n/a 9.448 12.0 154.698 n/a n/a n/a 198.916 198.916
Iron (mg) 0.21 n/a n/a 0.09 0.01 1.08 n/a n/a n/a 1.39 1.39
Magnesium (mg) 9.9 n/a n/a 1.305 1.0 5.157 n/a n/a n/a 17.362 17.362
Phosphorus (mg) 28.71 n/a n/a 7.987 12.0 154.698 n/a n/a n/a 203.395 203.395
Potassium (mg) 144.54 n/a n/a 20.932 12.0 443.468 n/a n/a n/a 620.94 620.94
Sodium (mg) 3.96 n/a n/a 0.887 288.0 1639.799 n/a n/a n/a 1932.646 1932.646
Zinc (mg) 0.17 n/a n/a 0.06 0.05 0.52 n/a n/a n/a 0.79 0.79
Copper (mg) 0.04 n/a n/a 0.016 0.0 0.258 n/a n/a n/a 0.313 0.313
Manganese (mg) 0.129 n/a n/a 0.087 0.0 n/a n/a n/a n/a 0.216 0.216
Selenium (mcg) 0.5 n/a n/a 0.7 0.5 3.6 n/a n/a n/a 5.3 5.3
Vitamin A, IU (IU) 1.98 n/a n/a 0.47 1249.5 20.626 n/a n/a n/a 1272.576 1272.576
Retinol (mcg) 0.0 n/a n/a 0.0 335.5 5.157 n/a n/a n/a 340.657 340.657
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 342.0 5.157 n/a n/a n/a 347.157 347.157
Beta Carotene (mcg) 0.99 n/a n/a 0.261 79.0 0.0 n/a n/a n/a 80.251 80.251
Vitamin E (mg) 0.02 n/a n/a 0.0 1.16 0.77 n/a n/a n/a 1.96 1.96
Vitamin D (IU) n/a n/a n/a n/a 28.0 n/a n/a n/a n/a 28.0 28.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 n/a n/a 0.835 0.0 0.0 n/a n/a n/a 4.795 4.795
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 n/a n/a 1.6 0.0 0.0 n/a n/a n/a 9.0 9.0
Thiamin (mg) 0.05 n/a n/a 0.01 0.005 0.0 n/a n/a n/a 0.065 0.065
Riboflavin (mg) 0.03 n/a n/a 0.006 0.015 0.155 n/a n/a n/a 0.205 0.205
Niacin (mg) 0.119 n/a n/a 0.037 0.02 7.065 n/a n/a n/a 7.24 7.24
Pantothenic acid (mg) 0.119 n/a n/a 0.031 0.055 n/a n/a n/a n/a 0.205 0.205
Vitamin B-6 (mg) 0.119 n/a n/a 0.065 0.0 0.052 n/a n/a n/a 0.235 0.235
Folate (mcg) 18.81 n/a n/a 0.157 1.5 20.626 n/a n/a n/a 41.093 41.093
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.09 0.52 n/a n/a n/a 0.6 0.6
Choline (mg) 6.0 n/a n/a 1.2 9.4 47.4 n/a n/a n/a 64.1 64.1
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.01 n/a n/a 0.004 0.005 n/a n/a n/a n/a 0.019 0.019
Threonine (g) 0.02 n/a n/a 0.008 0.02 n/a n/a n/a n/a 0.048 0.048
Isoleucine (g) 0.01 n/a n/a 0.011 0.025 n/a n/a n/a n/a 0.046 0.046
Leucine (g) 0.03 n/a n/a 0.016 0.04 n/a n/a n/a n/a 0.086 0.086
Lysine (g) 0.04 n/a n/a 0.014 0.035 n/a n/a n/a n/a 0.089 0.089
Methionine (g) 0.0 n/a n/a 0.004 0.01 n/a n/a n/a n/a 0.014 0.014
Cystine (g) 0.0 n/a n/a 0.004 0.005 n/a n/a n/a n/a 0.009 0.009
Phenylalanine (g) 0.03 n/a n/a 0.009 0.02 n/a n/a n/a n/a 0.059 0.059
Tyrosine (g) 0.01 n/a n/a 0.004 0.02 n/a n/a n/a n/a 0.034 0.034
Valine (g) 0.02 n/a n/a 0.015 0.03 n/a n/a n/a n/a 0.065 0.065
Arginine (g) 0.099 n/a n/a 0.033 0.015 n/a n/a n/a n/a 0.147 0.147
Histidine (g) 0.01 n/a n/a 0.006 0.01 n/a n/a n/a n/a 0.026 0.026
Alanine (g) 0.02 n/a n/a 0.007 0.015 n/a n/a n/a n/a 0.042 0.042
Aspartic acid (g) 0.089 n/a n/a 0.026 0.03 n/a n/a n/a n/a 0.145 0.145
Glutamic acid (g) 0.257 n/a n/a 0.042 0.09 n/a n/a n/a n/a 0.39 0.39
Glycine (g) 0.03 n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.05 0.05
Proline (g) 0.01 n/a n/a 0.005 0.04 n/a n/a n/a n/a 0.055 0.055
Serine (g) 0.02 n/a n/a 0.01 0.025 n/a n/a n/a n/a 0.055 0.055
Cholesterol (mg) 0.0 n/a n/a 0.0 107.5 0.0 n/a n/a n/a 107.5 107.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 n/a n/a 0.005 25.685 0.722 n/a n/a n/a 26.451 26.451
Phytosterols (mg) 14.85 n/a n/a n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.01 n/a n/a 0.001 10.51 0.619 n/a n/a n/a 11.139 11.139
Polyunsaturated (g) 0.02 n/a n/a 0.013 1.52 0.825 n/a n/a n/a 2.378 2.378
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