Fresh Fruit Shortcake Ring Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		fruit
118.29g 		orange juice
5.17g 		sugar
0.7g 		buttermilk biscuits
36.97g 		butter
0.79g 		sugar
12.5g 		orange peel
0.83g 		butter
4.73g 		sugar
0.52g 		whipping cream
39.67g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.04 0.0 2.31 0.01 0.0 0.01 0.04 0.0 0.81 3.76 45.12
Total Fat (g) 0.12 0.01 0.0 1.16 0.64 0.0 0.0 3.84 0.0 14.68 20.44 245.28
Carbohydrates (g) 17.33 0.54 0.7 16.75 0.0 12.5 0.13 0.0 0.52 1.11 49.58 594.96
Ash (g) 0.22 0.02 0.0 1.66 0.02 0.0 n/a 0.1 0.0 n/a 2.03 24.36
Calories (kcal) 67.428 2.325 2.709 86.502 5.652 48.375 0.392 33.908 2.026 136.85 386.167 4634.004
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Sucrose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) 6.49 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.49 77.88
Fructose (g) 5.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.74 68.88
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.04 12.48
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.08 4.56 0.0 15.01 0.13 0.0 0.68 0.75 0.0 22.89 144.1 1729.2
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.31 0.43 0.7 2.31 0.0 12.49 0.03 0.0 0.51 0.04 29.83 357.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 2.6 31.2
Calcium (mg) 5.915 0.568 0.007 n/a 0.189 0.125 1.117 1.135 0.005 25.783 34.844 418.128
Iron (mg) 0.37 0.01 0.0 0.83 0.0 0.0 0.01 0.0 0.0 0.01 1.23 14.76
Magnesium (mg) 5.915 0.568 0.0 n/a 0.016 0.0 0.125 0.095 0.0 2.777 9.495 113.94
Phosphorus (mg) 14.195 0.878 0.0 n/a 0.189 0.0 0.1 1.135 0.0 24.593 41.091 493.092
Potassium (mg) 105.282 10.333 0.014 n/a 0.189 0.25 1.333 1.135 0.01 29.75 148.297 1779.564
Sodium (mg) 5.915 0.052 0.0 329.373 4.541 0.0 0.05 27.24 0.005 15.073 382.249 4586.988
Zinc (mg) 0.11 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.09 0.21 2.52
Copper (mg) 0.095 0.002 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.004 0.101 1.212
Manganese (mg) 0.035 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.036 0.432
Selenium (mcg) n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.2 0.3 3.6
Vitamin A, IU (IU) 357.248 10.333 0.0 n/a 19.7 0.0 n/a 118.182 0.0 n/a 505.464 6065.568
Retinol (mcg) n/a 0.0 0.0 n/a 5.29 0.0 0.0 31.733 0.0 160.65 197.672 2372.064
Vitamin A, RAE (mcg_RAE) 17.744 0.517 0.0 n/a 5.392 0.0 0.025 32.348 0.0 163.03 219.055 2628.66
Beta Carotene (mcg) 130.124 1.705 0.0 n/a 1.246 0.0 0.058 7.472 0.0 28.56 169.165 2029.98
Vitamin E (mg) n/a 0.0 0.0 n/a 0.02 0.0 0.0 0.11 0.0 0.42 0.55 6.6
Vitamin D (IU) n/a n/a n/a n/a 0.441 n/a n/a 2.648 0.0 n/a 3.09 37.08
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.942 0.0 n/a 0.0 0.0 0.15 0.0 0.0 0.0 6.092 73.104
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 2.6 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.2 6.5 78.0
Thiamin (mg) 0.012 0.005 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.008 0.025 0.3
Riboflavin (mg) 0.024 0.002 0.0 n/a 0.0 0.003 0.001 0.001 0.0 0.044 0.074 0.888
Niacin (mg) 0.461 0.021 0.0 n/a 0.0 0.0 0.003 0.002 0.0 0.016 0.503 6.036
Pantothenic acid (mg) 0.047 0.01 0.0 n/a 0.001 0.0 n/a 0.005 0.0 n/a 0.063 0.756
Vitamin B-6 (mg) 0.024 0.002 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.012 0.039 0.468
Folate (mcg) 2.366 1.55 0.0 n/a 0.024 0.0 0.108 0.142 0.0 1.587 5.776 69.312
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.07 0.08 0.96
Choline (mg) n/a 0.3 0.0 n/a 0.1 0.0 0.1 0.9 0.0 6.7 8.1 97.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.001 0.012
Threonine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.003 0.036
Isoleucine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.003 0.036
Leucine (g) n/a 0.001 n/a n/a 0.001 n/a n/a 0.004 n/a n/a 0.005 0.06
Lysine (g) n/a 0.001 n/a n/a 0.001 n/a n/a 0.003 n/a n/a 0.004 0.048
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.001 0.012
Cystine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.001 0.012
Phenylalanine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.003 0.036
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.002 0.024
Valine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.003 n/a n/a 0.004 0.048
Arginine (g) n/a 0.003 n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.004 0.048
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.001 0.012
Alanine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.003 0.036
Aspartic acid (g) n/a 0.004 n/a n/a 0.0 n/a n/a 0.003 n/a n/a 0.007 0.084
Glutamic acid (g) n/a 0.002 n/a n/a 0.001 n/a n/a 0.009 n/a n/a 0.011 0.132
Glycine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.002 0.024
Proline (g) n/a 0.002 n/a n/a 0.001 n/a n/a 0.004 n/a n/a 0.006 0.072
Serine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.003 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.695 0.0 0.0 10.168 0.0 54.343 66.206 794.472
Trans Fat (g) n/a n/a n/a 0.203 n/a n/a n/a n/a n/a n/a 0.203 2.436
Saturated Fat (g) 0.012 0.001 0.0 0.174 0.405 0.0 0.0 2.429 0.0 9.135 12.157 145.884
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.002 0.0 n/a 0.166 0.0 0.0 0.994 0.0 4.24 5.402 64.824
Polyunsaturated (g) n/a 0.002 0.0 n/a 0.024 0.0 0.001 0.144 0.0 0.543 0.714 8.568
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