Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whisk them together until they're just blended. The pour the yolk mixture into the chocolate mixture and blend it all together.
Now for the egg whites. Mix the egg whites with 1/4 tsp cream of tartar. Using an electric beater
1 cup of POM Wonderful pomegranate juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coffee
4.94g 		vanilla extract
4.2g 		cornstarch
5.33g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.01 0.02 0.02
Total Fat (g) 0.0 0.0 0.0 0.01 0.01
Carbohydrates (g) 0.0 0.53 4.86 5.4 5.4
Ash (g) 0.02 0.01 0.0 0.03 0.03
Calories (kcal) 0.049 12.096 20.307 32.453 32.453
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.4 0.0 1.4 1.4
Water (g) 4.91 2.21 0.44 7.56 7.56
Caffeine (mg) 1.976 0.0 0.0 1.976 1.976
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.53 0.0 0.53 0.53
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.099 0.462 0.107 0.667 0.667
Iron (mg) 0.0 0.01 0.03 0.03 0.03
Magnesium (mg) 0.148 0.504 0.16 0.812 0.812
Phosphorus (mg) 0.148 0.252 0.693 1.093 1.093
Potassium (mg) 2.421 6.216 0.16 8.797 8.797
Sodium (mg) 0.099 0.378 0.48 0.957 0.957
Zinc (mg) 0.0 0.0 0.0 0.01 0.01
Copper (mg) 0.0 0.003 0.003 0.006 0.006
Manganese (mg) 0.001 0.01 0.003 0.013 0.013
Selenium (mcg) 0.0 0.0 0.1 0.1 0.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.001
Riboflavin (mg) 0.004 0.004 0.0 0.008 0.008
Niacin (mg) 0.009 0.018 0.0 0.027 0.027
Pantothenic acid (mg) 0.012 0.002 0.0 0.014 0.014
Vitamin B-6 (mg) 0.0 0.001 0.0 0.001 0.001
Folate (mcg) 0.099 0.0 0.0 0.099 0.099
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.0 0.1 0.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.0 n/a 0.001 0.001 0.001
Isoleucine (g) 0.0 n/a 0.001 0.001 0.001
Leucine (g) 0.0 n/a 0.002 0.003 0.003
Lysine (g) 0.0 n/a 0.001 0.001 0.001
Methionine (g) 0.0 n/a 0.001 0.001 0.001
Cystine (g) 0.0 n/a 0.001 0.001 0.001
Phenylalanine (g) 0.0 n/a 0.001 0.001 0.001
Tyrosine (g) 0.0 n/a 0.001 0.001 0.001
Valine (g) 0.0 n/a 0.001 0.001 0.001
Arginine (g) 0.0 n/a 0.001 0.001 0.001
Histidine (g) 0.0 n/a 0.001 0.001 0.001
Alanine (g) 0.0 n/a 0.001 0.001 0.001
Aspartic acid (g) 0.0 n/a 0.001 0.002 0.002
Glutamic acid (g) 0.001 n/a 0.003 0.004 0.004
Glycine (g) 0.0 n/a 0.001 0.001 0.001
Proline (g) 0.0 n/a 0.001 0.001 0.001
Serine (g) 0.0 n/a 0.001 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.001 0.001
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.001 0.002 0.002
Polyunsaturated (g) 0.0 0.0 0.002 0.002 0.002
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