Food Processor Gf Pastry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rice flour 118.5g	corn flour 57.0g	Total Per Serving	Total for Recipe
Protein (g)	7.05	5.32	12.37	12.37
Total Fat (g)	1.68	2.15	3.84	3.84
Carbohydrates (g)	94.95	43.47	138.43	138.43
Ash (g)	0.72	0.89	1.62	1.62
Calories (kcal)	433.71	208.05	641.76	641.76
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	14.09	5.15	19.24	19.24
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.14	n/a	0.14	0.14
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.8	n/a	2.8	2.8
Calcium (mg)	11.85	80.37	92.22	92.22
Iron (mg)	0.41	4.11	4.52	4.52
Magnesium (mg)	41.475	62.7	104.175	104.175
Phosphorus (mg)	116.13	127.11	243.24	243.24
Potassium (mg)	90.06	169.86	259.92	259.92
Sodium (mg)	0.0	2.85	2.85	2.85
Zinc (mg)	0.95	1.01	1.96	1.96
Copper (mg)	0.154	0.097	0.251	0.251
Manganese (mg)	1.422	0.274	1.696	1.696
Selenium (mcg)	17.9	n/a	17.9	17.9
Vitamin A, IU (IU)	0.0	121.98	121.98	121.98
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.27	6.27	6.27
Beta Carotene (mcg)	0.0	55.29	55.29	55.29
Vitamin E (mg)	0.13	n/a	0.13	0.13
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	772.35	772.35	772.35
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.166	0.815	0.981	0.981
Riboflavin (mg)	0.024	0.428	0.451	0.451
Niacin (mg)	3.069	5.609	8.678	8.678
Pantothenic acid (mg)	0.972	0.376	1.348	1.348
Vitamin B-6 (mg)	0.521	0.211	0.732	0.732
Folate (mcg)	4.74	132.81	137.55	137.55
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	6.9	2.5	9.3	9.3
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.083	0.04	0.123	0.123
Threonine (g)	0.249	0.2	0.448	0.448
Isoleucine (g)	0.284	0.188	0.473	0.473
Leucine (g)	0.581	0.656	1.236	1.236
Lysine (g)	0.249	0.148	0.397	0.397
Methionine (g)	0.166	0.114	0.28	0.28
Cystine (g)	0.13	0.097	0.227	0.227
Phenylalanine (g)	0.379	0.262	0.641	0.641
Tyrosine (g)	0.367	0.217	0.584	0.584
Valine (g)	0.415	0.268	0.683	0.683
Arginine (g)	0.616	0.268	0.884	0.884
Histidine (g)	0.178	0.165	0.343	0.343
Alanine (g)	0.391	0.399	0.79	0.79
Aspartic acid (g)	0.652	0.371	1.022	1.022
Glutamic acid (g)	1.304	0.998	2.301	2.301
Glycine (g)	0.32	0.217	0.537	0.537
Proline (g)	0.332	0.467	0.799	0.799
Serine (g)	0.367	0.251	0.618	0.618
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.462	0.302	0.764	0.764
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.521	0.57	1.091	1.091
Polyunsaturated (g)	0.45	0.98	1.431	1.431