Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Veal reduction
3/4 c. Mascarpone cheese Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		foie gras
56.7g 		shallots
8.8g 		exotic mushrooms
97.0g 		garlic
1.85g 		butter
7.1g 		parsley
0.9g 		wonton wrappers
96.0g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.22 3.35 0.12 0.06 0.03 9.41 19.64 78.56
Total Fat (g) 24.86 0.01 0.34 0.01 5.76 0.01 1.44 32.42 129.68
Carbohydrates (g) 2.65 1.48 7.45 0.61 0.0 0.06 55.58 67.83 271.32
Ash (g) 1.73 0.07 0.76 0.03 0.15 0.02 1.82 4.58 18.32
Calories (kcal) 261.954 6.336 46.56 2.755 50.907 0.325 279.36 648.197 2592.788
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.29 n/a n/a n/a n/a 0.29 1.16
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.0 7.02 85.11 1.08 1.13 0.79 27.65 143.78 575.12
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.29 0.02 0.0 0.01 n/a 0.32 1.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 3.5 0.0 0.0 0.0 1.7 5.3 21.2
Calcium (mg) 39.69 3.256 1.94 3.346 1.704 1.245 45.12 96.302 385.208
Iron (mg) 3.12 0.11 0.51 0.03 0.0 0.06 3.23 7.05 28.2
Magnesium (mg) 7.371 1.848 18.43 0.462 0.142 0.451 19.2 47.904 191.616
Phosphorus (mg) 113.4 5.28 107.67 2.829 1.704 0.523 77.76 309.166 1236.664
Potassium (mg) 78.246 29.392 316.22 7.413 1.704 5.0 78.72 516.695 2066.78
Sodium (mg) 395.199 1.056 4.85 0.314 40.896 0.505 549.12 991.941 3967.764
Zinc (mg) 0.52 0.04 0.93 0.02 0.01 0.01 0.68 2.21 8.84
Copper (mg) 0.227 0.008 0.155 0.006 0.0 0.001 0.144 0.541 2.164
Manganese (mg) 0.068 0.026 0.213 0.031 0.0 0.001 0.614 0.954 3.816
Selenium (mcg) 24.9 0.1 6.1 0.3 0.1 0.0 27.1 58.6 234.4
Vitamin A, IU (IU) 1889.811 104.72 0.0 0.166 177.429 76.027 13.44 2261.593 9046.372
Retinol (mcg) 567.567 0.0 0.0 0.0 47.641 0.0 3.84 619.048 2476.192
Vitamin A, RAE (mcg_RAE) 567.567 5.28 0.0 0.0 48.564 3.8 3.84 629.051 2516.204
Beta Carotene (mcg) n/a n/a 0.0 0.092 11.218 45.612 n/a 56.923 227.692
Vitamin E (mg) n/a n/a 0.0 0.0 0.16 0.01 n/a 0.17 0.68
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a n/a 3.976 15.904
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.296 0.0 50.188 n/a 50.484 201.936
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.7 0.0 0.6 0.0 1.2 0.0 3.6 14.4
Thiamin (mg) 0.051 0.005 0.097 0.004 0.001 0.001 0.499 0.658 2.632
Riboflavin (mg) 0.17 0.002 0.262 0.002 0.002 0.001 0.365 0.804 3.216
Niacin (mg) 1.423 0.018 3.754 0.013 0.003 0.012 5.203 10.425 41.7
Pantothenic acid (mg) 0.68 0.026 1.319 0.011 0.008 0.004 0.029 2.076 8.304
Vitamin B-6 (mg) 0.034 0.031 0.165 0.023 0.0 0.001 0.029 0.282 1.128
Folate (mcg) 34.02 2.992 13.58 0.055 0.213 1.372 82.56 134.792 539.168
Vitamin B-12 (mcg) 5.33 n/a 0.0 0.0 0.01 0.0 0.02 5.36 21.44
Choline (mg) n/a n/a 57.6 0.4 1.3 0.1 n/a 59.5 238.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 66.24 66.24 264.96
Tryptophan (g) 0.091 0.003 0.01 0.001 0.001 0.0 0.106 0.211 0.844
Threonine (g) 0.289 0.009 0.126 0.003 0.003 0.001 0.259 0.69 2.76
Isoleucine (g) 0.346 0.01 0.107 0.004 0.004 0.001 0.355 0.826 3.304
Leucine (g) 0.584 0.013 0.184 0.006 0.006 0.002 0.653 1.448 5.792
Lysine (g) 0.488 0.011 0.126 0.005 0.005 0.002 0.192 0.829 3.316
Methionine (g) 0.153 0.003 0.029 0.001 0.001 0.0 0.173 0.361 1.444
Cystine (g) 0.085 n/a 0.019 0.001 0.001 0.0 0.211 0.318 1.272
Phenylalanine (g) 0.323 0.007 0.107 0.003 0.003 0.001 0.47 0.915 3.66
Tyrosine (g) 0.227 0.006 0.078 0.001 0.003 0.001 0.259 0.575 2.3
Valine (g) 0.408 0.01 0.136 0.005 0.004 0.002 0.403 0.968 3.872
Arginine (g) 0.397 0.016 0.146 0.012 0.002 0.001 0.336 0.909 3.636
Histidine (g) 0.17 0.004 0.058 0.002 0.001 0.001 0.202 0.437 1.748
Alanine (g) 0.374 0.01 0.165 0.002 0.002 0.002 0.298 0.853 3.412
Aspartic acid (g) 0.612 0.02 0.291 0.009 0.004 0.003 0.394 1.333 5.332
Glutamic acid (g) 0.839 0.046 0.65 0.015 0.013 0.002 3.245 4.81 19.24
Glycine (g) 0.374 0.011 0.136 0.004 0.001 0.001 0.326 0.853 3.412
Proline (g) 0.323 0.015 0.097 0.002 0.006 0.002 1.085 1.529 6.116
Serine (g) 0.278 0.01 0.136 0.004 0.004 0.001 0.461 0.892 3.568
Cholesterol (mg) 85.05 0.0 0.0 0.0 15.265 0.0 8.64 108.955 435.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.193 0.002 0.029 0.002 3.647 0.001 0.25 12.124 48.496
Phytosterols (mg) n/a 0.44 n/a n/a n/a 0.045 n/a 0.485 1.94
Monounsaturated Fat (g) 14.521 0.001 0.0 0.0 1.492 0.003 0.192 16.209 64.836
Polyunsaturated (g) 0.476 0.004 0.136 0.005 0.216 0.001 0.586 1.423 5.692
Advertisement