Figs In Cinnamon Syrup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x orange
1 x cinnamon stick
50 gm caster sugar cream to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		orange
0.0g 		cinnamon
0.0g 		lemon
5.12g 		ready
75.0g 		wine
49.71g 		vanilla ice
116.67g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.06 2.63 0.03 4.08 6.8 40.8
Total Fat (g) n/a n/a 0.02 20.33 0.0 12.83 33.17 199.02
Carbohydrates (g) n/a n/a 0.48 47.33 1.3 27.53 76.63 459.78
Ash (g) n/a n/a 0.02 0.6 0.14 1.05 1.8 10.8
Calories (kcal) n/a n/a 1.486 384.75 42.251 241.5 669.986 4019.916
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a 5.3 0.0 5.3 31.8
Water (g) n/a n/a 4.56 2.48 42.99 71.17 121.2 727.2
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.13 24.15 0.31 24.76 49.34 296.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.1 0.7 0.0 0.8 1.6 9.6
Calcium (mg) n/a n/a 1.332 30.75 3.977 149.333 185.392 1112.352
Iron (mg) n/a n/a 0.03 1.33 0.23 0.11 1.69 10.14
Magnesium (mg) n/a n/a 0.41 6.0 5.965 16.333 28.708 172.248
Phosphorus (mg) n/a n/a 0.82 62.25 11.433 122.5 197.002 1182.012
Potassium (mg) n/a n/a 7.07 51.75 63.127 232.167 354.114 2124.684
Sodium (mg) n/a n/a 0.102 168.0 1.988 93.333 263.424 1580.544
Zinc (mg) n/a n/a 0.0 0.21 0.07 0.81 1.09 6.54
Copper (mg) n/a n/a 0.002 0.038 0.005 0.023 0.068 0.408
Manganese (mg) n/a n/a 0.002 n/a 0.065 0.012 0.078 0.468
Selenium (mcg) n/a n/a 0.0 n/a 0.1 2.1 2.2 13.2
Vitamin A, IU (IU) n/a n/a 1.127 7.5 0.994 491.167 500.788 3004.728
Retinol (mcg) n/a n/a 0.0 n/a 0.0 135.333 135.333 811.998
Vitamin A, RAE (mcg_RAE) n/a n/a 0.051 n/a 0.0 137.667 137.718 826.308
Beta Carotene (mcg) n/a n/a 0.154 n/a 0.497 22.167 22.817 136.902
Vitamin E (mg) n/a n/a 0.01 n/a 0.0 0.35 0.36 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.564 n/a 2.982 0.0 3.546 21.276
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 2.7 n/a 0.0 0.7 3.4 20.4
Thiamin (mg) n/a n/a 0.002 0.128 0.005 0.047 0.181 1.086
Riboflavin (mg) n/a n/a 0.001 0.143 0.015 0.28 0.438 2.628
Niacin (mg) n/a n/a 0.005 1.868 0.109 0.14 2.122 12.732
Pantothenic acid (mg) n/a n/a 0.01 n/a 0.015 0.677 0.701 4.206
Vitamin B-6 (mg) n/a n/a 0.004 0.015 0.03 0.058 0.107 0.642
Folate (mcg) n/a n/a 0.564 22.5 0.497 5.833 29.394 176.364
Vitamin B-12 (mcg) n/a n/a 0.0 0.08 0.0 0.46 0.54 3.24
Choline (mg) n/a n/a 0.3 n/a 2.8 30.3 33.4 200.4
Folic acid (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.058 0.058 0.348
Threonine (g) n/a n/a n/a n/a n/a 0.175 0.175 1.05
Isoleucine (g) n/a n/a n/a n/a n/a 0.233 0.233 1.398
Leucine (g) n/a n/a n/a n/a n/a 0.373 0.373 2.238
Lysine (g) n/a n/a n/a n/a n/a 0.303 0.303 1.818
Methionine (g) n/a n/a n/a n/a n/a 0.093 0.093 0.558
Cystine (g) n/a n/a n/a n/a n/a 0.035 0.035 0.21
Phenylalanine (g) n/a n/a n/a n/a n/a 0.187 0.187 1.122
Tyrosine (g) n/a n/a n/a n/a n/a 0.187 0.187 1.122
Valine (g) n/a n/a n/a n/a n/a 0.257 0.257 1.542
Arginine (g) n/a n/a n/a n/a n/a 0.152 0.152 0.912
Histidine (g) n/a n/a n/a n/a n/a 0.105 0.105 0.63
Alanine (g) n/a n/a n/a n/a n/a 0.14 0.14 0.84
Aspartic acid (g) n/a n/a n/a n/a n/a 0.292 0.292 1.752
Glutamic acid (g) n/a n/a n/a n/a n/a 0.793 0.793 4.758
Glycine (g) n/a n/a n/a n/a n/a 0.105 0.105 0.63
Proline (g) n/a n/a n/a n/a n/a 0.385 0.385 2.31
Serine (g) n/a n/a n/a n/a n/a 0.21 0.21 1.26
Cholesterol (mg) n/a n/a 0.0 7.5 0.0 51.333 58.833 352.998
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.002 3.863 0.0 7.922 11.786 70.716
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.001 14.025 0.0 3.465 17.491 104.946
Polyunsaturated (g) n/a n/a 0.005 1.013 0.0 0.525 1.542 9.252
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