Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Hidden Valley Ranch Fiesta Ranch Party Dip Mix (1.1oz)
1 pkt Hidden Valley Ranch Party Dip Mix (1.1 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
99.84g 		oil
3.4g 		cream
57.5g 		chilies
25.66g 		ranch
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.0 1.19 0.51 n/a 3.72 29.76
Total Fat (g) 0.09 3.4 11.34 0.05 n/a 14.89 119.12
Carbohydrates (g) 17.44 0.0 1.66 2.43 n/a 21.53 172.24
Ash (g) 1.08 0.0 0.49 0.15 n/a 1.72 13.76
Calories (kcal) 76.88 30.056 110.975 10.266 n/a 228.176 1825.408
Starch (g) 15.42 n/a 0.0 n/a n/a 15.42 123.36
Sucrose (g) 0.17 n/a 0.0 n/a n/a 0.17 1.36
Glucose (dextrose) (g) 0.33 n/a 0.0 n/a n/a 0.33 2.64
Fructose (g) 0.27 n/a 0.0 n/a n/a 0.27 2.16
Lactose (g) 0.0 n/a 2.01 n/a n/a 2.01 16.08
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 79.22 0.0 42.81 22.52 n/a 144.55 1156.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.78 0.0 2.01 1.31 n/a 4.1 32.8
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.0 0.4 n/a 2.6 20.8
Calcium (mg) 11.981 0.0 63.25 4.62 n/a 79.851 638.808
Iron (mg) 0.78 0.0 0.1 0.31 n/a 1.19 9.52
Magnesium (mg) 22.964 0.0 5.75 6.416 n/a 35.13 281.04
Phosphorus (mg) 56.911 0.0 66.125 11.805 n/a 134.841 1078.728
Potassium (mg) 420.342 0.0 81.075 87.258 n/a 588.675 4709.4
Sodium (mg) 5.991 0.0 46.0 1.796 n/a 53.787 430.296
Zinc (mg) 0.29 0.0 0.22 0.08 n/a 0.59 4.72
Copper (mg) 0.11 0.0 0.012 0.044 n/a 0.165 1.32
Manganese (mg) 0.15 n/a 0.006 0.062 n/a 0.217 1.736
Selenium (mcg) 0.3 0.0 1.5 0.1 n/a 1.9 15.2
Vitamin A, IU (IU) 1.997 0.0 331.2 302.579 n/a 635.776 5086.208
Retinol (mcg) 0.0 0.0 92.0 0.0 n/a 92.0 736.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 93.15 15.142 n/a 108.292 866.336
Beta Carotene (mcg) 0.998 0.0 14.95 172.206 n/a 188.154 1505.232
Vitamin E (mg) 0.01 0.31 0.25 0.18 n/a 0.75 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.988 0.0 0.0 186.064 n/a 194.052 1552.416
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 19.7 0.0 0.5 62.2 n/a 82.4 659.2
Thiamin (mg) 0.08 0.0 0.023 0.023 n/a 0.126 1.008
Riboflavin (mg) 0.03 0.0 0.098 0.023 n/a 0.151 1.208
Niacin (mg) 1.048 0.0 0.063 0.244 n/a 1.355 10.84
Pantothenic acid (mg) 0.3 0.0 0.196 0.015 n/a 0.51 4.08
Vitamin B-6 (mg) 0.3 0.0 0.035 0.072 n/a 0.406 3.248
Folate (mcg) 15.975 0.0 4.025 5.903 n/a 25.903 207.224
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 n/a 0.16 1.28
Choline (mg) 12.1 n/a 11.0 2.8 n/a 26.0 208.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.03 0.0 0.023 0.008 n/a 0.061 0.488
Threonine (g) 0.08 0.0 0.069 0.018 n/a 0.167 1.336
Isoleucine (g) 0.08 0.0 0.081 0.018 n/a 0.178 1.424
Leucine (g) 0.12 0.0 0.155 0.028 n/a 0.303 2.424
Lysine (g) 0.13 0.0 0.132 0.023 n/a 0.285 2.28
Methionine (g) 0.03 0.0 0.04 0.005 n/a 0.075 0.6
Cystine (g) 0.03 0.0 0.017 0.01 n/a 0.057 0.456
Phenylalanine (g) 0.09 0.0 0.075 0.015 n/a 0.18 1.44
Tyrosine (g) 0.08 0.0 0.075 0.01 n/a 0.165 1.32
Valine (g) 0.12 0.0 0.098 0.021 n/a 0.238 1.904
Arginine (g) 0.1 0.0 0.058 0.026 n/a 0.183 1.464
Histidine (g) 0.05 0.0 0.046 0.01 n/a 0.106 0.848
Alanine (g) 0.06 0.0 0.058 0.021 n/a 0.138 1.104
Aspartic acid (g) 0.509 0.0 0.127 0.074 n/a 0.71 5.68
Glutamic acid (g) 0.349 0.0 0.328 0.067 n/a 0.744 5.952
Glycine (g) 0.06 0.0 0.035 0.018 n/a 0.112 0.896
Proline (g) 0.07 0.0 0.15 0.023 n/a 0.242 1.936
Serine (g) 0.09 0.0 0.092 0.021 n/a 0.202 1.616
Cholesterol (mg) 0.0 0.0 29.9 0.0 n/a 29.9 239.2
Trans Fat (g) n/a 0.088 n/a n/a n/a 0.088 0.704
Saturated Fat (g) 0.03 0.253 6.618 0.005 n/a 6.906 55.248
Phytosterols (mg) 4.992 8.5 n/a n/a n/a 13.492 107.936
Monounsaturated Fat (g) 0.0 0.773 2.915 0.003 n/a 3.691 29.528
Polyunsaturated (g) 0.04 2.215 0.483 0.028 n/a 2.766 22.128
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