Farmer's Cheese Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	butter 6.09g	onion 20.57g	celery 12.84g	carrot 12.21g	broccoli 19.76g	milk 104.57g	bread 73.14g	bacon 16.57g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.23	0.09	0.11	0.56	3.52	8.59	1.92	15.08	105.56
Total Fat (g)	4.94	0.02	0.02	0.03	0.07	1.01	1.34	7.46	14.9	104.3
Carbohydrates (g)	0.0	1.92	0.38	1.17	1.31	5.22	41.28	0.11	51.4	359.8
Ash (g)	0.13	0.07	0.1	0.12	0.17	0.78	1.59	0.42	3.38	23.66
Calories (kcal)	43.635	8.229	2.055	5.004	6.72	43.92	211.383	75.897	396.842	2777.894
Starch (g)	n/a	0.0	0.0	0.17	0.0	n/a	n/a	n/a	0.17	1.19
Sucrose (g)	n/a	0.2	0.01	0.44	0.02	0.0	n/a	n/a	0.68	4.76
Glucose (dextrose) (g)	n/a	0.41	0.07	0.07	0.1	0.0	n/a	n/a	0.64	4.48
Fructose (g)	n/a	0.27	0.07	0.07	0.13	0.0	n/a	n/a	0.53	3.71
Lactose (g)	n/a	0.0	0.0	0.0	0.04	5.44	n/a	n/a	5.48	38.36
Maltose (g)	n/a	0.0	0.0	0.0	0.04	0.0	n/a	n/a	0.04	0.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.97	18.33	12.25	10.78	17.65	94.03	20.34	6.66	181.01	1267.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.87	0.23	0.58	0.34	5.44	1.87	0.0	9.34	65.38
Galactose (g)	n/a	0.0	0.08	0.0	0.0	0.0	n/a	n/a	0.08	0.56
Dietary Fiber (g)	0.0	0.3	0.2	0.3	0.5	0.0	1.8	0.0	3.2	22.4
Calcium (mg)	1.461	4.731	5.137	4.028	9.289	124.44	32.183	0.994	182.263	1275.841
Iron (mg)	0.0	0.04	0.03	0.04	0.14	0.03	2.66	0.08	3.02	21.14
Magnesium (mg)	0.122	2.057	1.413	1.465	4.15	11.503	20.48	1.989	43.178	302.246
Phosphorus (mg)	1.461	5.966	3.082	4.272	13.044	99.343	83.383	31.154	241.704	1691.928
Potassium (mg)	1.461	30.034	33.388	39.058	62.454	156.857	93.623	34.469	451.344	3159.408
Sodium (mg)	35.054	0.823	10.273	8.422	6.522	46.011	475.429	138.04	720.574	5044.018
Zinc (mg)	0.01	0.03	0.02	0.03	0.08	0.44	0.68	0.19	1.48	10.36
Copper (mg)	0.0	0.008	0.005	0.006	0.01	0.01	0.102	0.012	0.154	1.078
Manganese (mg)	0.0	0.027	0.013	0.017	0.042	0.0	0.38	0.003	0.482	3.374
Selenium (mcg)	0.1	0.1	0.1	0.0	0.5	3.5	19.8	3.3	27.3	191.1
Vitamin A, IU (IU)	152.082	0.411	57.658	2039.087	123.13	204.96	0.0	6.131	2583.459	18084.213
Retinol (mcg)	40.835	0.0	0.0	0.0	0.0	60.651	0.0	1.823	103.309	723.163
Vitamin A, RAE (mcg_RAE)	41.626	0.0	2.825	101.918	6.127	60.651	0.0	1.823	214.97	1504.79
Beta Carotene (mcg)	9.615	0.206	34.672	1011.243	71.348	2.091	0.0	0.0	1129.176	7904.232
Vitamin E (mg)	0.14	0.0	0.03	0.08	0.15	0.01	0.13	0.04	0.6	4.2
Vitamin D (IU)	3.408	n/a	n/a	n/a	n/a	54.377	n/a	n/a	57.785	404.495
Lycopene (mcg)	0.0	0.0	0.0	0.122	0.0	0.0	0.0	0.0	0.122	0.854
Lutein + zeaxanthin (mcg)	0.0	0.823	36.341	31.247	277.289	0.0	8.777	0.0	354.477	2481.339
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.01	0.07
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.03	0.0	n/a	0.01	0.05	0.35
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.5	0.4	0.7	17.6	0.0	0.1	0.0	20.4	142.8
Thiamin (mg)	0.001	0.01	0.003	0.009	0.014	0.021	0.315	0.046	0.418	2.926
Riboflavin (mg)	0.002	0.006	0.008	0.007	0.024	0.199	0.212	0.018	0.476	3.332
Niacin (mg)	0.002	0.025	0.041	0.12	0.126	0.094	3.482	0.635	4.525	31.675
Pantothenic acid (mg)	0.007	0.025	0.032	0.033	0.113	0.376	0.241	0.086	0.913	6.391
Vitamin B-6 (mg)	0.0	0.025	0.009	0.017	0.036	0.042	0.073	0.035	0.236	1.652
Folate (mcg)	0.183	3.909	4.623	2.319	12.451	5.229	108.251	0.331	137.296	961.072
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.46	0.0	0.11	0.58	4.06
Choline (mg)	1.1	1.3	0.8	1.1	3.7	18.5	10.8	7.7	45.0	315.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	85.577	0.0	85.577	599.039
Tryptophan (g)	0.001	0.002	0.001	0.001	0.006	0.042	0.088	0.017	0.157	1.099
Threonine (g)	0.002	0.004	0.003	0.023	0.018	0.094	0.205	0.075	0.424	2.968
Isoleucine (g)	0.003	0.002	0.003	0.01	0.016	0.199	0.271	0.089	0.592	4.144
Leucine (g)	0.005	0.006	0.004	0.012	0.026	0.397	0.505	0.149	1.104	7.728
Lysine (g)	0.004	0.008	0.004	0.012	0.028	0.303	0.219	0.159	0.738	5.166
Methionine (g)	0.001	0.0	0.001	0.002	0.008	0.084	0.11	0.043	0.249	1.743
Cystine (g)	0.001	0.0	0.0	0.01	0.006	0.125	0.176	0.022	0.339	2.373
Phenylalanine (g)	0.002	0.006	0.003	0.007	0.024	0.178	0.358	0.076	0.655	4.585
Tyrosine (g)	0.002	0.002	0.001	0.005	0.01	0.146	0.139	0.06	0.366	2.562
Valine (g)	0.004	0.004	0.004	0.009	0.026	0.23	0.315	0.103	0.693	4.851
Arginine (g)	0.002	0.021	0.003	0.011	0.038	0.105	0.271	0.124	0.573	4.011
Histidine (g)	0.001	0.002	0.001	0.005	0.012	0.084	0.154	0.073	0.331	2.317
Alanine (g)	0.002	0.004	0.003	0.013	0.02	0.115	0.241	0.123	0.521	3.647
Aspartic acid (g)	0.004	0.019	0.015	0.023	0.065	0.324	0.329	0.181	0.96	6.72
Glutamic acid (g)	0.011	0.053	0.012	0.045	0.107	0.816	2.406	0.283	3.733	26.131
Glycine (g)	0.001	0.006	0.003	0.006	0.018	0.063	0.263	0.134	0.494	3.458
Proline (g)	0.005	0.002	0.003	0.006	0.022	0.376	0.812	0.106	1.332	9.324
Serine (g)	0.003	0.004	0.003	0.006	0.024	0.22	0.329	0.073	0.661	4.627
Cholesterol (mg)	13.084	0.0	0.0	0.0	0.0	5.229	0.0	11.269	29.581	207.067
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	3.126	0.008	0.005	0.005	0.008	0.659	0.366	2.484	6.661	46.627
Phytosterols (mg)	n/a	3.086	0.77	n/a	n/a	n/a	n/a	n/a	3.856	26.992
Monounsaturated Fat (g)	1.279	0.002	0.004	0.001	0.002	0.293	0.256	3.323	5.16	36.12
Polyunsaturated (g)	0.185	0.004	0.01	0.015	0.008	0.042	0.578	0.834	1.675	11.725