Farfalle Con Asparagi Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. Farfalle
salt and pepper
4 oz reserved hot pasta water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		asparagus
17.76g 		onion
15.75g 		butter
4.73g 		parmigiano reggiano
28.35g 		olive oil
2.25g 		wine
14.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.17 0.04 10.14 0.0 0.01 n/a n/a 10.75 43.0
Total Fat (g) 0.02 0.02 3.84 7.32 2.25 0.0 n/a n/a 13.45 53.8
Carbohydrates (g) 0.69 1.47 0.0 0.91 0.0 0.39 n/a n/a 3.46 13.84
Ash (g) 0.1 0.06 0.1 n/a 0.0 0.03 n/a n/a 0.29 1.16
Calories (kcal) 3.551 6.3 33.914 111.132 19.89 11.765 n/a n/a 186.552 746.208
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 0.16 n/a n/a n/a n/a n/a n/a 0.2 0.8
Glucose (dextrose) (g) 0.12 0.31 n/a n/a n/a n/a n/a n/a 0.43 1.72
Fructose (g) 0.18 0.2 n/a n/a n/a n/a n/a n/a 0.38 1.52
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 n/a n/a 1.5 6.0
Water (g) 16.55 14.03 0.75 8.27 0.0 12.27 n/a n/a 51.88 207.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.33 0.67 0.0 0.23 0.0 0.11 n/a n/a 1.34 5.36
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.6 2.4
Calcium (mg) 4.261 3.622 1.135 335.664 0.023 1.134 n/a n/a 345.839 1383.356
Iron (mg) 0.38 0.03 0.0 0.23 0.01 0.05 n/a n/a 0.71 2.84
Magnesium (mg) 2.486 1.575 0.095 12.474 0.0 1.559 n/a n/a 18.189 72.756
Phosphorus (mg) 9.233 4.567 1.135 196.749 0.0 2.835 n/a n/a 214.519 858.076
Potassium (mg) 35.865 22.995 1.135 26.082 0.023 14.033 n/a n/a 100.133 400.532
Sodium (mg) 0.355 0.63 27.245 454.167 0.045 0.709 n/a n/a 483.151 1932.604
Zinc (mg) 0.1 0.03 0.0 0.78 0.0 0.02 n/a n/a 0.92 3.68
Copper (mg) 0.034 0.006 0.0 0.009 0.0 0.001 n/a n/a 0.05 0.2
Manganese (mg) 0.028 0.02 0.0 n/a 0.0 0.017 n/a n/a 0.066 0.264
Selenium (mcg) 0.4 0.1 0.0 6.4 0.0 0.0 n/a n/a 6.9 27.6
Vitamin A, IU (IU) 134.228 0.315 118.203 n/a 0.0 0.0 n/a n/a 252.746 1010.984
Retinol (mcg) 0.0 0.0 31.738 56.984 0.0 0.0 n/a n/a 88.722 354.888
Vitamin A, RAE (mcg_RAE) 6.747 0.0 32.353 58.685 0.0 0.0 n/a n/a 97.785 391.14
Beta Carotene (mcg) 79.72 0.157 7.473 18.711 0.0 0.0 n/a n/a 106.062 424.248
Vitamin E (mg) 0.2 0.0 0.11 0.06 0.32 0.0 n/a n/a 0.7 2.8
Vitamin D (IU) n/a n/a 2.649 n/a n/a n/a n/a n/a 2.649 10.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 126.061 0.63 0.0 0.0 0.0 0.0 n/a n/a 126.691 506.764
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a 0.02 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 1.2 0.0 0.0 0.0 0.0 n/a n/a 2.2 8.8
Thiamin (mg) 0.025 0.008 0.0 0.011 0.0 0.001 n/a n/a 0.046 0.184
Riboflavin (mg) 0.025 0.005 0.001 0.094 0.0 0.003 n/a n/a 0.127 0.508
Niacin (mg) 0.174 0.019 0.002 0.077 0.0 0.024 n/a n/a 0.295 1.18
Pantothenic acid (mg) 0.048 0.019 0.005 n/a 0.0 0.006 n/a n/a 0.078 0.312
Vitamin B-6 (mg) 0.016 0.019 0.0 0.026 0.0 0.007 n/a n/a 0.067 0.268
Folate (mcg) 9.233 2.992 0.142 1.985 0.0 0.142 n/a n/a 14.493 57.972
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.34 0.0 0.0 n/a n/a 0.35 1.4
Choline (mg) 2.8 1.0 0.9 4.4 0.0 0.7 n/a n/a 9.8 39.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.002 0.0 n/a 0.0 n/a n/a n/a 0.007 0.028
Threonine (g) 0.014 0.003 0.002 n/a 0.0 n/a n/a n/a 0.019 0.076
Isoleucine (g) 0.014 0.002 0.002 n/a 0.0 n/a n/a n/a 0.018 0.072
Leucine (g) 0.023 0.005 0.004 n/a 0.0 n/a n/a n/a 0.032 0.128
Lysine (g) 0.018 0.006 0.003 n/a 0.0 n/a n/a n/a 0.027 0.108
Methionine (g) 0.005 0.0 0.001 n/a 0.0 n/a n/a n/a 0.006 0.024
Cystine (g) 0.005 0.0 0.0 n/a 0.0 n/a n/a n/a 0.006 0.024
Phenylalanine (g) 0.014 0.005 0.002 n/a 0.0 n/a n/a n/a 0.021 0.084
Tyrosine (g) 0.009 0.002 0.002 n/a 0.0 n/a n/a n/a 0.012 0.048
Valine (g) 0.021 0.003 0.003 n/a 0.0 n/a n/a n/a 0.027 0.108
Arginine (g) 0.016 0.016 0.001 n/a 0.0 n/a n/a n/a 0.033 0.132
Histidine (g) 0.009 0.002 0.001 n/a 0.0 n/a n/a n/a 0.011 0.044
Alanine (g) 0.021 0.003 0.001 n/a 0.0 n/a n/a n/a 0.026 0.104
Aspartic acid (g) 0.091 0.014 0.003 n/a 0.0 n/a n/a n/a 0.108 0.432
Glutamic acid (g) 0.041 0.041 0.009 n/a 0.0 n/a n/a n/a 0.09 0.36
Glycine (g) 0.016 0.005 0.001 n/a 0.0 n/a n/a n/a 0.022 0.088
Proline (g) 0.012 0.002 0.004 n/a 0.0 n/a n/a n/a 0.018 0.072
Serine (g) 0.02 0.003 0.002 n/a 0.0 n/a n/a n/a 0.025 0.1
Cholesterol (mg) 0.0 0.0 10.17 19.278 0.0 0.0 n/a n/a 29.448 117.792
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.006 2.43 4.652 0.311 0.0 n/a n/a 7.406 29.624
Phytosterols (mg) 4.261 2.362 n/a n/a 4.973 n/a n/a n/a 11.596 46.384
Monounsaturated Fat (g) 0.0 0.002 0.994 2.132 1.642 0.0 n/a n/a 4.769 19.076
Polyunsaturated (g) 0.009 0.003 0.144 0.162 0.237 0.0 n/a n/a 0.554 2.216
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