Exotic Sweet and Healthy too!! Nuts… Recipe

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Ingredients

  • 1/4 cup of mixed nuts (cashew, raisins, walnuts, dried figs)
  • 1 tbsp of Honey
  • A few assorted nuts
  • A few figs and raisins
  • 1 tbsp Honey
  • 1 tsp. of Poppy seeds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 277g
Calories 492  
Calories from Fat 162 33%
Total Fat 19.38g 24%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 234mg 10%
Potassium 706mg 20%
Total Carbs 82.05g 22%
Dietary Fiber 9.5g 32%
Sugars 68.36g 46%
Protein 8.04g 13%
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