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Ennai Kathirikkai Fry Recipe

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Ennai Kathirikkai Fry
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Ingredients

  • Kathirikkai (Purple/Violet Brinjals) – 500 gms
  • Oil – 2 1/2 tblsp
  • Mustard Seeds – 2 tsp
  • Urad Dal – 2 tsp
  • Bengal Gram Dal – 2 tsp
  • Coriander Seeds – 1 tblsp
  • Dry Red Chillies – 4 to 5
  • Asafoetida Powder – 1 tsp
  • Turmeric Powder – 1 tsp
  • Coconut – 2 tblsp, grated
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 39g
Calories 319  
Calories from Fat 315 99%
Total Fat 35.74g 45%
Saturated Fat 4.07g 16%
Trans Fat 0.88g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 19mg 1%
Total Carbs 0.79g 0%
Dietary Fiber 0.5g 2%
Sugars 0.32g 0%
Protein 0.17g 0%
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