English Orange Trifle Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	date 2.0g	vanilla pudding 8.27g	milk 40.67g	orange peel 0.5g	whipping cream 19.83g	whipping cream 10.0g	sugar 0.67g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.0	1.37	0.01	0.41	0.21	0.0	2.03	24.36
Total Fat (g)	0.0	0.05	0.39	0.0	7.34	3.7	0.0	11.49	137.88
Carbohydrates (g)	1.5	7.68	2.03	0.08	0.55	0.28	0.66	12.79	153.48
Ash (g)	0.03	0.32	0.31	n/a	n/a	0.05	0.0	0.71	8.52
Calories (kcal)	5.54	31.175	17.08	0.235	68.425	34.5	2.593	159.548	1914.576
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Sucrose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Glucose (dextrose) (g)	0.67	n/a	0.0	n/a	n/a	n/a	n/a	0.67	8.04
Fructose (g)	0.64	n/a	0.0	n/a	n/a	n/a	n/a	0.64	7.68
Lactose (g)	0.0	n/a	2.11	n/a	n/a	n/a	n/a	2.11	25.32
Maltose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.43	0.21	36.57	0.41	11.45	5.77	0.0	54.84	658.08
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.33	7.68	2.11	0.02	0.02	0.01	0.65	11.83	141.96
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.2	2.4
Calcium (mg)	1.28	0.992	48.393	0.67	12.892	6.5	0.007	70.734	848.808
Iron (mg)	0.02	0.0	0.01	0.0	0.01	0.0	0.0	0.04	0.48
Magnesium (mg)	1.08	0.083	4.473	0.075	1.388	0.7	0.0	7.799	93.588
Phosphorus (mg)	1.24	58.298	38.633	0.06	12.297	6.2	0.0	116.728	1400.736
Potassium (mg)	13.92	0.992	61.0	0.8	14.875	7.5	0.013	99.101	1189.212
Sodium (mg)	0.02	119.159	17.893	0.03	7.537	3.8	0.007	148.445	1781.34
Zinc (mg)	0.01	0.0	0.17	0.0	0.05	0.02	0.0	0.25	3.0
Copper (mg)	0.007	0.007	0.004	0.0	0.002	0.001	0.0	0.022	0.264
Manganese (mg)	0.006	0.0	0.0	n/a	n/a	0.0	0.0	0.006	0.072
Selenium (mcg)	n/a	0.1	1.3	0.0	0.1	0.1	0.0	1.6	19.2
Vitamin A, IU (IU)	2.98	0.165	79.707	n/a	n/a	147.0	0.0	229.852	2758.224
Retinol (mcg)	n/a	0.083	23.587	0.0	80.325	40.5	0.0	144.494	1733.928
Vitamin A, RAE (mcg_RAE)	0.14	0.083	23.587	0.015	81.515	41.1	0.0	146.439	1757.268
Beta Carotene (mcg)	1.78	0.0	0.813	0.035	14.28	7.2	0.0	24.108	289.296
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.21	0.11	0.0	0.32	3.84
Vitamin D (IU)	n/a	n/a	21.147	n/a	n/a	5.2	0.0	26.347	316.164
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.46	0.0	0.0	0.09	0.0	0.0	0.0	0.55	6.6
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.6	0.1	0.1	0.0	0.8	9.6
Thiamin (mg)	0.001	0.0	0.008	0.0	0.004	0.002	0.0	0.015	0.18
Riboflavin (mg)	0.001	0.002	0.077	0.0	0.022	0.011	0.0	0.114	1.368
Niacin (mg)	0.032	0.001	0.037	0.002	0.008	0.004	0.0	0.084	1.008
Pantothenic acid (mg)	0.016	0.002	0.146	n/a	n/a	0.026	0.0	0.191	2.292
Vitamin B-6 (mg)	0.005	0.0	0.016	0.001	0.006	0.003	0.0	0.031	0.372
Folate (mcg)	0.3	0.0	2.033	0.065	0.793	0.4	0.0	3.592	43.104
Vitamin B-12 (mcg)	n/a	0.0	0.18	0.0	0.04	0.02	0.0	0.23	2.76
Choline (mg)	0.2	0.1	7.2	0.0	3.3	1.7	0.0	12.5	150.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.016	n/a	n/a	0.003	n/a	0.019	0.228
Threonine (g)	0.001	n/a	0.037	n/a	n/a	0.009	n/a	0.046	0.552
Isoleucine (g)	0.001	n/a	0.077	n/a	n/a	0.012	n/a	0.09	1.08
Leucine (g)	0.002	n/a	0.155	n/a	n/a	0.02	n/a	0.176	2.112
Lysine (g)	0.001	n/a	0.118	n/a	n/a	0.016	n/a	0.135	1.62
Methionine (g)	0.0	n/a	0.033	n/a	n/a	0.005	n/a	0.038	0.456
Cystine (g)	0.001	n/a	0.049	n/a	n/a	0.002	n/a	0.052	0.624
Phenylalanine (g)	0.001	n/a	0.069	n/a	n/a	0.01	n/a	0.08	0.96
Tyrosine (g)	0.0	n/a	0.057	n/a	n/a	0.01	n/a	0.067	0.804
Valine (g)	0.001	n/a	0.089	n/a	n/a	0.014	n/a	0.105	1.26
Arginine (g)	0.001	n/a	0.041	n/a	n/a	0.007	n/a	0.049	0.588
Histidine (g)	0.001	n/a	0.033	n/a	n/a	0.006	n/a	0.039	0.468
Alanine (g)	0.002	n/a	0.045	n/a	n/a	0.007	n/a	0.053	0.636
Aspartic acid (g)	0.004	n/a	0.126	n/a	n/a	0.016	n/a	0.146	1.752
Glutamic acid (g)	0.005	n/a	0.317	n/a	n/a	0.043	n/a	0.366	4.392
Glycine (g)	0.002	n/a	0.024	n/a	n/a	0.004	n/a	0.03	0.36
Proline (g)	0.002	n/a	0.146	n/a	n/a	0.02	n/a	0.169	2.028
Serine (g)	0.001	n/a	0.085	n/a	n/a	0.011	n/a	0.098	1.176
Cholesterol (mg)	n/a	0.0	2.033	0.0	27.172	13.7	0.0	42.905	514.86
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.036	0.256	0.0	4.568	2.303	0.0	7.163	85.956
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.01	0.114	0.0	2.12	1.069	0.0	3.313	39.756
Polyunsaturated (g)	n/a	0.001	0.016	0.0	0.272	0.137	0.0	0.427	5.124