Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Grnd aniseseed
2 x Red cactus tuna or possibly cactus fruit peeled, and roughly minced or possibly substitute plums
12 x Red or possibly pink organic roses petals only
4 x servings Cooked white rice warm
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken stock
236.59g 		garlics
5.22g 		onion
24.75g 		quail
196.2g 		butter
3.55g 		walnut meats
13.16g 		honey
10.5g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.37 0.33 0.27 38.51 0.03 2.0 0.03 n/a 43.55 174.2
Total Fat (g) 0.24 0.03 0.02 23.64 2.88 8.58 0.0 n/a 35.39 141.56
Carbohydrates (g) 0.95 1.73 2.31 0.0 0.0 1.8 8.65 n/a 15.44 61.76
Ash (g) 1.66 0.08 0.09 1.77 0.0 0.23 0.02 n/a 3.84 15.36
Calories (kcal) 16.561 7.778 9.9 376.704 25.454 86.083 31.92 n/a 554.399 2217.596
Starch (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Sucrose (g) n/a n/a 0.25 n/a n/a 0.32 0.09 n/a 0.66 2.64
Glucose (dextrose) (g) n/a n/a 0.49 n/a n/a 0.01 3.75 n/a 4.25 17.0
Fructose (g) n/a n/a 0.32 n/a n/a 0.01 4.3 n/a 4.63 18.52
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.15 n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 231.38 3.06 22.05 136.65 0.64 0.54 1.8 n/a 396.12 1584.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.05 1.05 n/a 0.0 0.34 8.62 n/a 10.07 40.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.33 n/a 0.33 1.32
Dietary Fiber (g) 0.9 0.1 0.4 0.0 0.0 0.9 0.0 n/a 2.4 9.6
Calcium (mg) 14.195 9.448 5.693 25.506 0.852 12.899 0.63 n/a 69.223 276.892
Iron (mg) 0.47 0.09 0.05 7.79 0.0 0.38 0.04 n/a 8.83 35.32
Magnesium (mg) 2.366 1.305 2.475 45.126 0.071 20.797 0.21 n/a 72.35 289.4
Phosphorus (mg) 30.756 7.987 7.178 539.55 0.852 45.542 0.42 n/a 632.285 2529.14
Potassium (mg) 189.27 20.932 36.135 423.792 0.852 58.047 5.46 n/a 734.488 2937.952
Sodium (mg) 373.808 0.887 0.99 103.986 0.391 0.263 0.42 n/a 480.745 1922.98
Zinc (mg) 0.17 0.06 0.04 4.75 0.0 0.41 0.02 n/a 5.45 21.8
Copper (mg) 0.071 0.016 0.01 1.001 0.001 0.209 0.004 n/a 1.311 5.244
Manganese (mg) 0.118 0.087 0.032 0.039 0.0 0.449 0.008 n/a 0.734 2.936
Selenium (mcg) 0.0 0.7 0.1 32.6 0.0 0.6 0.1 n/a 34.2 136.8
Vitamin A, IU (IU) 0.0 0.47 0.495 476.766 88.715 2.633 0.0 n/a 569.078 2276.312
Retinol (mcg) 0.0 0.0 0.0 143.226 23.821 0.0 0.0 n/a 167.047 668.188
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 143.226 24.282 0.132 0.0 n/a 167.64 670.56
Beta Carotene (mcg) 0.0 0.261 0.248 n/a 5.609 1.58 0.0 n/a 7.697 30.788
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.08 0.09 0.0 n/a 0.18 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 0.99 n/a 0.0 1.185 0.0 n/a 3.01 12.04
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 2.74 n/a n/a 2.74 10.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.25 n/a n/a 0.25 1.0
Vitamin C (mg) 16.6 1.6 1.8 12.0 0.0 0.2 0.1 n/a 32.2 128.8
Thiamin (mg) 0.0 0.01 0.012 0.471 0.0 0.045 0.0 n/a 0.539 2.156
Riboflavin (mg) 0.024 0.006 0.007 0.51 0.001 0.02 0.004 n/a 0.572 2.288
Niacin (mg) 1.207 0.037 0.03 14.793 0.001 0.149 0.013 n/a 16.229 64.916
Pantothenic acid (mg) 0.024 0.031 0.03 1.511 0.004 0.075 0.007 n/a 1.682 6.728
Vitamin B-6 (mg) 0.024 0.065 0.03 1.177 0.0 0.071 0.002 n/a 1.368 5.472
Folate (mcg) 0.0 0.157 4.703 15.696 0.107 12.899 0.21 n/a 33.771 135.084
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.84 0.01 0.0 0.0 n/a 0.94 3.76
Choline (mg) n/a 1.2 1.5 n/a 0.7 5.2 0.2 n/a 8.8 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.004 0.002 0.569 0.0 0.022 0.0 n/a 0.598 2.392
Threonine (g) n/a 0.008 0.005 1.864 0.001 0.079 0.0 n/a 1.958 7.832
Isoleucine (g) n/a 0.011 0.002 1.982 0.002 0.083 0.001 n/a 2.081 8.324
Leucine (g) n/a 0.016 0.007 3.159 0.003 0.154 0.001 n/a 3.34 13.36
Lysine (g) n/a 0.014 0.01 3.237 0.002 0.055 0.001 n/a 3.32 13.28
Methionine (g) n/a 0.004 0.0 1.158 0.001 0.032 0.0 n/a 1.194 4.776
Cystine (g) n/a 0.004 0.0 0.667 0.0 0.028 0.0 n/a 0.699 2.796
Phenylalanine (g) n/a 0.009 0.007 1.628 0.001 0.093 0.001 n/a 1.741 6.964
Tyrosine (g) n/a 0.004 0.002 1.668 0.001 0.054 0.001 n/a 1.731 6.924
Valine (g) n/a 0.015 0.005 2.021 0.002 0.099 0.001 n/a 2.143 8.572
Arginine (g) n/a 0.033 0.025 2.511 0.001 0.3 0.001 n/a 2.871 11.484
Histidine (g) n/a 0.006 0.002 1.373 0.001 0.051 0.0 n/a 1.434 5.736
Alanine (g) n/a 0.007 0.005 2.472 0.001 0.092 0.001 n/a 2.578 10.312
Aspartic acid (g) n/a 0.026 0.022 3.237 0.002 0.241 0.003 n/a 3.531 14.124
Glutamic acid (g) n/a 0.042 0.064 4.964 0.006 0.371 0.002 n/a 5.45 21.8
Glycine (g) n/a 0.01 0.007 3.021 0.001 0.108 0.001 n/a 3.149 12.596
Proline (g) n/a 0.005 0.002 1.707 0.003 0.093 0.009 n/a 1.82 7.28
Serine (g) n/a 0.01 0.005 1.844 0.002 0.122 0.001 n/a 1.984 7.936
Cholesterol (mg) 0.0 0.0 0.0 149.112 7.633 0.0 0.0 n/a 156.745 626.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.005 0.01 6.632 1.824 0.807 0.0 n/a 9.348 37.392
Phytosterols (mg) n/a n/a 3.713 n/a n/a 9.477 n/a n/a 13.19 52.76
Monounsaturated Fat (g) 0.118 0.001 0.002 8.201 0.746 1.175 0.0 n/a 10.244 40.976
Polyunsaturated (g) 0.047 0.013 0.005 5.847 0.108 6.209 0.0 n/a 12.229 48.916
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